Childhood abuse survivors access support in their own safe place

Health in Mind’s counselling service just a free call away

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ACCESSING support anonymously can be a barrier for many adults who experienced abuse as children, particularly those living in rural and remote areas of Scotland. Continue reading Childhood abuse survivors access support in their own safe place

Health in Mind project comes to Royston Mains

MAPS: My Assets & Personal Strengths

Wellbeing and Self-Management Project

MAPS leaflet

Health in Mind is excited to be going into the second year of its MAPS service supporting people in groups to self manage their mental health and wellbeing and have two new groups starting in the coming weeks.

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The Afternoon Group will be held at The Elizabeth Maginnis Court Complex in Granton beginning late September will be held every Tuesday, and the Evening Group will be held at Health in Mind, Shandwick Place beginning early October on a Thursday. For more information please see our leaflet or get in touch with Katie or Cindy on 0131 225 8508. You can also email

katie.rowland@health-in-mind.org.uk  or cindy.sanders@health-in-mind.org.uk

Fringe benefits: Mental health charity to benefit from festival productions

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Scottish charity Health in Mind is to benefit from two Fringe productions which are based on true-life experiences.

The productions highlight the impact of mental illness on the individual and the people around them in the play, Disorder, and of domestic violence in the dance and spoken word performance, Herstory.

Disorder is the first production of the amateur creative collective, Kincaid Productions and is based on the childhood experiences of one of the two authors.

A spokesperson for the collective explained: “Focussing on mental health and in particular Bipolar Disorder, the play is set in both the present, where a son is visiting his mother in a psychiatric hospital and the past, where the mother and son attempt to address the differences between their perspectives.

“The play looks at the effects and impact of mental illness on the individual and the people around them and highlights the shifts of mental state caused by Bipolar Disorder.”

The spokesperson added: “Herstory is a combination of dance and spoken word and is performed by its writer Zosia Jo. It was created after women were invited to share their stories about their relationships.

“Ten of the women’s experiences, some being told to Zosia for the very first time, were woven to create a single story, which is the performance. The show deals delicately but powerfully with the issue of domestic violence and it is a love story with a painful twist that has nothing whatsoever to do with love. Herstory has been described as ‘A powerful testimony to survival and renewal’ (ThePlace.org.uk).”

Katherine Sellar, Health in Mind’s community fundraiser is delighted that both productions have pledged to raise funds for the charity. She said: “The productions reflect in different ways, the experiences of some of the people engaged with the specialist services Health in Mind delivers.

“Services include a range of support and counselling for people affected by trauma; befriending services for those feeling isolated due to experiencing difficulties with mental health and support to enable people experiencing long term and enduring mental health difficulties to stay in their homes.

“We believe that people should not be defined by their illness or trauma and we work with them to help them live the life they want to live and to survive and thrive.”

Disorder is on daily until 31 August at C NOVA Studio 6d, India Buildings, Victoria Street from 14.30 to 15.15 and Herstory is on daily from 7 to 22 August at The Aviary, The Zoo, 140 The Pleasance from 14.25 to 15.10.

Football tournament kicks off World Suicide Prevention Week

Choose-Life-TournamentTHE recent suicide of the much-loved actor Robin Williams highlighted how suicide can affect anyone. Sport can have a positive impact on mental health and wellbeing, so a five-a-side football tournament will kick off World Suicide Prevention Week in Edinburgh next Saturday (6 September). 

The Choose Life Challenge Cup will run from 9.30am until 12.30pm at Gracemount Leisure Centre on 2 Gracemount Drive with sixteen teams from Edinburgh, Midlothian, West Lothian and Dundee taking part. Among this particpants are two ladies teams from Edinburgh who will be copeting in the tournament for the first time.

Justice Secretary Kenny MacAskill will be there to present the trophy and other prizes.

Choose-Life-Tournament2Event organiser John Murphy, a project worker with Scottish charity Health in Mind, believes the Choose Life Challenge Cup is a fantastic event as it offers a comfortable space for guys to get together, reduces isolation and promotes a sense of belonging.

John said: “So many young men find it hard to talk about their feelings and in 2013, there were 795 suicides recorded in Scotland, with the rate for men more than three times that of women.”

John said the event provides a great opportunity for people to find out about the issues and the services available locally. “If there’s someone you know who you think might be considering suicide; ask them and be willing to listen and encourage them to get help – you could help save their life. Alternatively if you are feeling suicidal, don’t hide it; find someone you trust and talk to them.”

The Choose Life Campaign is part of the national strategy and action plan to prevent suicide in Scotland.

The partners supporting the Choose Life Challenge Cup – Lothian Five-a-Side Football Tournament are NHS Lothian, East Lothian Council, The City of Edinburgh Council, Midlothian and West Lothian Councils.

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