We have two weeks of FREE Chi Gung sessions coming up! Wednesday 16th & 23rd April 11am-12pm come along and try out Chi Gung with Tamsin.
These two classes will focus on boosting our energy, becoming softer and more flexible, and transforming any internal or emotional difficulties using the smile.
We will perform them sitting (or standing if you feel strong enough), at a gentle pace and with an easy concentration.