FM reminds Scotland: lockdown restrictions remain in place until Thursday

Statement given by the First Minister Nicola Sturgeon at a media briefing in St Andrew’s House yesterday (Friday 22 May):

Good afternoon. I’m joined today by Iain Livingstone, Chief Constable of Police Scotland and Professor Jason Leitch, our National Clinical Director. I want to start – as I always do – by updating you on some of the key statistics in relation to COVID-19 in Scotland.

As at 9 o’clock this morning, there have been 14,969 positive cases confirmed – which is an increase of 113 from yesterday.

A total of 1,257 patients are in hospital with COVID-19 – 874 of them have been confirmed as having Covid, and 383 who are suspected of having it. That represents a total decrease of 61 from yesterday and that includes a decrease of 35 in the number of confirmed cases.

A total of 50 people last night were in intensive care with either confirmed or suspected COVID-19. That is a decrease of one since yesterday.

I am also able to confirm today that since 5 March, a total of 3,508 patients who had tested positive and been hospitalised with the virus have been able to leave hospital. Which is, of course, very good news.

And unfortunately though I also have to report that in the last 24 hours, 24 deaths have been registered of patients who have been confirmed through a test as having COVID-19 – that takes the total number of deaths in Scotland, under that measurement, to 2,245.

Let me emphasise once again that these numbers are not simply statistics. They represent individuals who are being mourned by friends, family and loved ones. I want to send my deepest and heartfelt condolences to everyone who has suffered a loss to this virus.

I also want to thank – as I always do – our health and care workers for the extraordinary, incredible work that you continue to do each and every day.

There are two items I want to briefly cover today.

The first is about the routemap we published yesterday, on how and when we might ease the current lockdown restrictions, while continuing to suppress the virus which is so, so vital.

As of 10 o’clock this morning, I can tell you, more than 100,000 of you have viewed that document on our website.  My apologies to those who tried to do so yesterday and found that the demand had made the website struggle. I’m glad that so many people have managed to do so and my thanks to you for doing that.

And I would encourage those of you who haven’t yet had the opportunity, to go online and read it – and if you have any views about it you want us to know please feel free to send them to us.

The document set out the different phases in which we will aim to ease lockdown.

The steps it sets out are by necessity gradual and incremental.  And we will monitor them carefully as they do take effect.

And our plans will change if the data, evidence or our knowledge of the virus changes.

Let me stress though that that could include lifting restrictions more quickly than we otherwise think we can do.

I want to stress – and this is a really important point – that none of the changes are yet in place.  During this Bank Holiday weekend – and into next week – the current lockdown restrictions are still in place.

That’s important for me to stress. The one thing that will slow down the lifting of lockdown is us taking our foot off the brake too quickly and allowing the virus to spread rapidly again.

However, on a more optimistic note, as things stand, we intend to enter the first phase of easing restrictions, from next Thursday 28 May – now less than one week away.

By then, I hope we will still be seeing progress against the virus, but also by then we will also be ready to start with our Test, Trace and Isolate programme – Test and Protect we’re calling it – as  you’ve heard me say before, that is a key tool for us in continuing to keep the virus suppressed as we start gradually easing these restrictions.

As I said yesterday, not all of the Phase 1 measures will necessarily be introduced immediately next Thursday  – though I hope most will be. But we’ll have to make a judgement at the time.

But I want to reiterate some of the changes that I hope we will see from next week so that you know what you’re able to look forward to.

As the document sets out, more outdoor activity will be permitted. There is a strong emphasis in the first phase on outdoor activity because one of the things we are learning about this virus is that the risks of transmission outdoors, although not zero, absolutely not zero, are nevertheless lower than the risks of transmission indoors.

So You will be able in this first phase to sit or sunbathe in parks and open areas.  And as long as you stay two metres apart, you will be able to meet outside, with people from another household, including in private gardens.

Let me be clear because I know it is a question that has been asked, that doesn’t limit you to seeing just one specific household during this phase – you can see different households, but we are asking you only to meet one at a time.

We’re also not intending to put a five mile limit on the distance you can travel to, for example, sit with your parents in their garden.

But we are asking you to use judgement. And increasingly as we come out of lockdown, I’m going to be relying more and more on you to exercise the good judgement that I know you will.

If, for example you travel a long distance to see a relative outside, you’ll be more likely to go inside the house to use the bathroom, for example.

And we don’t want you to go inside others’ houses in this phase because if you are infectious, maybe without knowing it, you risk leaving the virus on surfaces inside the house and that would pose a risk to other people, particularly if you’re visiting elderly relatives – that is a risk we don’t want you to take.

So please use your judgement and have uppermost in your mind the need to protect those you care about – even if that might mean staying apart from them for just a little a bit longer.

As well as those changes, some non-contact outdoor leisure activities will be allowed to restart from the end of next week – such as golf, tennis, bowls and fishing – croquet as well, as I was asked about in Parliament – subject to appropriate hygiene and physical distancing.

People will be able to travel – preferably by walking or cycling – to a location near their local community for recreation. But here we are asking you to stay fairly local. Five miles will not be a strict limit but it is a guide. We don’t want, in this phase, people congregating at tourist hot spots – because crowds of people – even if they’re trying to socially distance – brings more risk than we judge is safe to take at this time.

Waste and recycling services will resume, as will many outdoor businesses.

The construction industry will be able to carefully implement the first steps in its restart plan.

Other industries, that might not resume straight away but in the next phase, will be permitted in phase 1 to start to prepare workplaces.

Outdoor retail outlets such as garden centres will be allowed to reopen.

And, very importantly, we will also start, albeit gradually and carefully, to resume NHS services which were paused as a result of the pandemic.

Schools will not reopen until 11 August.  But, during June, teachers will return to prepare for the new term and for a different model of learning. 

Over the summer, an increased number of children will have access to critical childcare.

And we intend to provide, where possible, transition support for children going into primary 1 or moving from primary 7 to secondary school.

Childminders can re-open during phase 1. And over the summer all early years childcare providers will open again subject to necessary health measures.

The routemap provides more detail on these steps – and on each subsequent phase.  It also outlines how they will work alongside our ‘Test and Protect’ approach – which as I said a moment ago, will be vital, in helping to control the virus.

In the days ahead we will publish more detailed advice and information for you the public, as well as guidance covering key sectors of our economy, travel and transport. That’s a really important part of preparing for the move to phase 1. So that there is as much clarity as possible about what we are saying and what we are asking you not to do at this stage.

However, I want to emphasise a key point.  None of the changes I’ve talked about today, are yet in place.  We can only begin to implement them if we continue to suppress this virus. And that’s why – for the moment – the current lockdown restrictions remain in place.

That brings me to the final item I want to cover.  It’s about our support for people, in dealing with the lockdown.  And it has particular relevance, as we mark the end of mental health awareness week.

We know this crisis is causing increased anxiety and stress for probably everybody in the population.  We also know that – because of the lockdown – many people are cut off from their usual support networks – be that family, friends, or the wider community. That problem is – of course – particularly acute for those of you who are isolating or shielding.

The Scottish Government has been trying to take action throughout this, to address this issue.  Today, I can tell you that – since the lockdown began – we have provided more than £8 million to projects aimed at tackling social isolation.

That money comes from our Wellbeing Fund.  And it is now supporting around 350 projects, in every part of the country.

The services they are providing include phone calls for older people who are self-isolating; food parcels and special packs for families; help with digital technology for those who need it; and respite care for parents of children with additional support needs.

So I want to take the opportunity today to say a heartfelt thank you to everyone working across the third sector organisations and volunteers who are involved in providing these services. Your willingness to help others – at what will also be a difficult time for you, as well as for others – is hugely appreciated.

And I want to stress one of the key messages of mental health awareness week is that it’s okay not to feel okay – and that help is available if you need it.

I would encourage any of you to look for help if you do feel you need it

The Clear Your Head website – clearyourhead.scot – brings together all of the different information about support that is available.

I want to close today by just emphasising the point I’ve made a couple of times already, that for the time being, the current lockdown restrictions remain in place.

The Chief Constable will say a few words in a moment, for now I just want to reiterate – once again – what those restrictions are.

Except for essential purposes – exercise, going to essential work that can’t be done at home, or getting food or medicine you should stay at home.

You can now exercise more than once a day – but please stay more than 2 metres from other people. And don’t yet meet up with people from other households.

Please wear a face covering if you are in an enclosed space like a shop or on public transport. And you should wash your hands thoroughly and regularly.

Finally, if you have symptoms, or someone else in your household has symptoms of COVID-19, isolate completely.

I know how hard these restrictions are.  And I know that hearing me talk about easing them as we head into a bank holiday weekend, will make all of this seem even tougher.

But we need to stick with it for a few more days.  And if we do, I really hope that this time next week when I’m standing here telling you all to have I nice weekend, I’ll also be telling you to enjoy, for the first time in a long while, seeing some family or friends over the weekend – as long as you do it outdoors and remember to stay physically distanced.

Everybody’s been magnificent so far, please stick with it for a few more days and we can take that first step on the road back to some kind of normality.

Thank you all very much for your co-operation and I’ll now hand over to the chief constable to say a few words before handing over to Professor Leitch.

The routemap has been welcomed by SNP MSP for Edinburgh Pentlands, Gordon MacDonald. He said: “We all know that we can’t live this way forever and we all want to get back some sense of normality. 

“While we need to move carefully and gradually, the route map laid out today by the First Minister clearly sets out the steps that will take us there. 

“Too many people in Edinburgh and across Scotland have lost their lives to this disease and we can’t risk another peak – so we must move in line with our own circumstances. 

“We will get through this by working together by sticking to the advice to suppress the virus further and get back a way of life that is as close to normal as possible.”

First Minister announces ‘steps on the journey back to a form of normality’

Statement given by the First Minister Nicola Sturgeon at a media briefing in St Andrew’s House yesterday (Monday 18th May):

Good afternoon everybody. Thank you for joining us. I want to start – as always – with an update you on the key statistics in relation to Covid-19.

As at 9 o’clock this morning, there have been 14,594 positive cases confirmed – which is an increase of 57 since yesterday.

A total of 1,427 patients are in hospital with Covid-19 – 1,005 of them have been confirmed as having the virus, and 422 are suspected of having it. That represents a total increase of 119 from yesterday, however the number of confirmed cases has declined by 2.

A total of 63 people last night were in intensive care with confirmed or suspected Covid 19. That is an increase of 4 since yesterday.

I am also able to confirm today that since 5 March, a total of 3,354 patients who had tested positive have been able to leave hospital and I wish all of them well.

Unfortunately though I also have to report that in the past 24 hours, 2 deaths have been registered of patients who have been confirmed through a test as having the virus – that takes the total number of deaths in Scotland, under that measurement, to 2,105.

I should of course inject some caution into that figure – as I often say on a Monday, although deaths can now be registered at weekends, registration numbers are usually relatively low then, and they can be especially low on a Sunday. That should be taken into account when considering today’s figure.

Again, let me stress – these numbers are not just statistics. Each one is an individual whose loss is a source of real sorrow and deep grief. My condolences go to everyone who has lost a loved one to this virus.

And let me also want to thank – as I always do – our health and care workers for the extraordinary work they continue to do in such difficult and challenging circumstances.

Now I have three things that I want to update on today. 

The first is that we have changed our guidance on the symptoms of Covid-19, this is based on a recommendation from the Chief Medical Officers across the UK.

Until now, we have been asking people to stay at home for 7 days if you have a high temperature, or a persistent cough. That remains the case.

However we have also said that we are learning about this virus as it develops, and we now have sufficient evidence to add an additional symptom which you should look out for.

If you notice a loss of, or change in, your sense of taste or smell – something called anosmia – that is also, or can also be, a symptom of Covid-19.

The Chief Medical Officer will say more about this in a few moments, but to summarise – if you have a high temperature, or a persistent cough, or if you notice a loss of taste or smell – stay at home completely for 7 days, and don’t leave your home at all. Other people in your household should stay at home for 14 days.

The second issue I want to discuss today is that from today, we are widening the number of people who can be tested for Covid-19.

The Health Secretary will say a bit more in a moment about testing in care homes.

The change I will talk about is that anyone over the age of 5, who has any of the three symptoms of Covid-19 – including of course that loss of taste or smell – will now be able to book a test.

The tests will be available through the drive-in centres – at Aberdeen, Edinburgh and Glasgow airports, and in Perth and Inverness. They will also available through the 12 mobile testing units which are based across the country, and which move around every 5 days or so.

Tests at drive-in centres have already been made available to over 65s, to key workers – for example people in vital infrastructure services – and to anyone who needs to work, who cannot work from home. Tests have also been available to household members of these groups.

The further expansion that we are announcing today will ensure that anyone with symptoms will be able to find out if they have the virus, and will therefore be able to know whether or not they should be isolating.

Tests can be booked online. Priority will continue to be given to those who are key workers, and these can be secured by booking through an employer.

When you book a test, you will be allocated to the centre that is closest to your own postcode. I know that for some people that will involve travelling quite a long distance. We are currently working with the military to try to make mobile testing units as widely available as possible.

It is also worth stressing that for NHS and social care key workers, or symptomatic household members of those workers, testing should still be accessed through the NHS.

This testing ensures priority access, and should be accessible to care and health service staff at NHS facilities within their local area – it should not require people to travel long distances.

Today’s expansion is the result of co-operation between NHS Scotland, the Scottish Government and the UK Government. It will help more people to know if they have the virus and it will be helpful as we build towards our strategy of test, trace, isolate and support – something that will be especially important, as we start to emerge gradually from lockdown.

That is relevant to the final issue I want to talk about today.

I can confirm today that we will publish on Thursday a routemap setting out our phased approach to easing lockdown measures.

This will take account of the up to date estimates of the transmission rate, or R number, and the number of cases. It will also take account of the latest National Records of Scotland report, due on Wednesday, on the number of deaths from COVID.

The routemap we publish on Thursday will give a more detailed indication of the order in which we will carefully and gradually seek to lift current restrictions

Now like other countries we will not yet be able to put frim dates on all of the different phases – because timings must be driven by data and evidence.

It will also be important that we assess the impact of measures in one phase before moving on to another. We will continue, and again I want to stress this, to take a cautious approach that ensures the virus is suppressed, while seeking to restore as much normality as possible when it is safe to do so.

However, Thursday’s routemap will confirm that – assuming we see progress in suppressing the virus – the first phase will start from the next formal review date of 28 May.

Within a few days of that, we will aim to allow, for example, more outdoor activity – such as being able to sit in the park, meet up outdoors with someone from another household, as long as you stay socially distanced; some limited outdoor sporting activities, like golf and fishing; the opening of garden centres and recycling facilities; and the resumption of some outdoor work.

This first phase will coincide with our ability to start, on a phased basis, a substantial test, trace and isolate operation to help us keep the virus under control as we start to ease up restrictions. That part is absolutely crucial.

Thursday’s routemap will also set out our up to date assessment at that point of a phased of a return to school, as guided by the considerations of the Education Recovery Group.

From Thursday onwards, we will also set out guidance for key industries on the changes they will need to make to ensure their employees and customers are safe in advance of further changes, as well as setting out advice on travel and transport.

So, within two weeks, my hope is that we will be taking some concrete steps on the journey back to a form of normality.

As I have said before, It won’t be normality exactly as we knew it because the virus will not have gone away. But it will be a journey to a better balance, I hope, than the one we have today.

As we take each step, we must make sure the ground beneath us is as solid as possible.

And that’s why, between now and then, sticking with the lockdown restrictions a bit longer, to suppress the virus more, is so important.

Because that will mean we can start to take these steps with confidence that we have alternative means of effectively keeping it under control.

So for that reason, our key advice now remains unchanged, and it remains as important as ever.

Please stay at home right now except for essential purposes – such as essential work that can’t be done at home, exercise, or accessing essential items like food and medicine.

You can of course now exercise more than once a day – but when you do leave the house, stay more than 2 metres away from other people. And don’t meet up with people from households other than yours at this stage.

You should wear a face covering if you are in a shop or on public transport. And please wash your hands thoroughly and regularly.

Finally, if you or someone else in your household has symptoms, then you should stay at home completely, and a reminder – those symptoms are a high temperature, or a persistent cough, or a change or loss of smell or taste.

By sticking with these restrictions now, we make it all the more likely we can start that journey back to normality within the timescale I talked about a moment.

So let me end with my thanks again to all of you, for doing the right thing, and staying at home at this stage, you are helping to slow down the virus spread, you are helping to protect the NHS and undoubtedly you are saving lives.

Thank you very much indeed, I am now going to hand over to the Chief Medical Officer to say a few words, particularly about the change to guidance on symptoms today and then I will hand over to the Health Secretary who is going to say a few words, including some more detail on testing in care homes …

First Minister: Testing,shielding and skills development

Statement given yesterday by First Minister Nicola Sturgeon at a media briefing in St Andrew’s House, Edinburgh:

Good afternoon. Thanks for joining us for today’s briefing.

I want to start – as I always do – by updating you on some of the key statistics in relation to Covid-19 in Scotland.

As at 9 o’clock this morning, there have been 14,117 positive cases confirmed – an increase of 188 from yesterday.

A total of 1480 patients are in hospital with confirmed or suspected COVID-19. That is a decrease of 54 since yesterday.

A total of 71 people last night were in intensive care with confirmed or suspected Covid 19. That is an increase of 1 since yesterday.

I am also able to confirm today that since 5 March, a total of 3,253 patients who had tested positive for the virus have been able to leave hospital. I wish all of them well.

And unfortunately I also have to report that in the last 24 hours, 34 deaths have been registered of patients who have been confirmed through a test as having Covid-19 – that takes the total number of deaths in Scotland, under that measurement, to 2007.

And let’s always remind ourselves that behind these statistics are individuals whose loss is a source of grief to their friends, family and loved ones. I want to send my deepest condolences to everyone who has lost a loved one to this virus.

I also want to thank – as I always do – our health and care workers. Later this evening people across the Scotland will once again applaud you from our doorsteps and windows. I hope that that gesture gives a small but important indication of how grateful we all are for the incredible work that you are doing.

I have three things I want to update you on today. The first is on tests and I want to set out again, so it is clear, who is eligible – right now – to access testing. 

Let me stress we keep this under constant review and take clinical advice on an ongoing basis,, and as it changes we will let you know, but I want to set out very clearly the position as it is now – so no one who is entitled to a test is in any doubt.

NHS Scotland testing capacity is currently used within hospitals for all ICU patients, all patients in hospital who have symptoms, and all those admitted to hospital who are over the age of 70, whether they have symptoms of COVID-19 or not. People who are over 70 will be tested every four days during their stay. The reason for that is we see in the statistics every day that older people are particularly hard hit by this virus.

NHS tests are also given to all patients due to enter or re-enter a care home from hospital – if they have previously tested positive for the virus, they must have 2 negative tests before entering the care home from a hospital.

In addition, we implement what is called enhanced outbreak investigation in all care homes where there are cases of COVID. This involves testing, subject to individuals’ consent, of all residents and staff – whether or not they have symptoms.

NHS testing is also available for all NHS and social care key workers, or symptomatic household members of those workers. This testing should be accessible to care and health service staff within their local area, and should not require them to drive or travel long distances.

Care home managers can put symptomatic staff forward for testing and there should be no barriers to that.

Tests are also now available to a wider group of people through the UK wide Testing Programme at drive-in centres and mobile testing units. There are 5 drive-in centres in Scotland – at Glasgow, Edinburgh and Aberdeen airports, and in Inverness and Perth. There are also now 12 mobile testing units across the country in locations such as Annan and Fort William, and they will move to other towns every 5 days or so.

These provide testing, for any key worker with symptoms – not just health and care workers – so, for example if you are working in critical infrastructure services. They are also available for anyone needs to work, and cannot work from home; and for anyone with symptoms who is over 65. Testing is also available to symptomatic household members for all of these groups.

If you book a test through these drive-in or mobile centres, you will be allocated to the centre closest to your own postcode. I know that for some people that can still involve travelling quite a long distance. We are therefore working with the military, to try to make mobile testing units as widely available as possible.

Finally, we are also now using NHS testing capacity for monitoring purposes – to test the prevalence of the virus in communities in Scotland.

As we further increase capacity – and as the incidence of the virus continues to reduce – we will also start implementing our policy of test, trace, isolate and support. That will be crucial to controlling further outbreaks of the epidemic, as we start to emerge from lockdown and we will update on progress on that shortly.

However at this stage, our testing policy continues to be based on three key priorities- saving lives and protecting the vulnerable; ensuring that critical staff can return to work as soon as possible; and monitoring and reporting on the spread and prevalence of the virus.

The continuing expansion of testing is enabling us to do that more effectively, while also building our capacity to test, trace and isolate.

The second item I want to update you on, relates to support for people who are shielding.

That term refers to approximately 175,000 people in Scotland who are at the highest clinical risk from Covid-19, and who are therefore being asked to stay at home at all times.

People who are shielding can ask for support and receive information through a text message service. If you have not yet registered for the service but are in that shielding group, I would encourage you to do so.

One of the services which you can request by text is free weekly delivery of food, and other vital provisions such as toiletries.

These deliveries are also available to people without a mobile phone – I will read out a freephone number in a few moments which will be useful if you are in that position.

More than 50,000 people who are shielding have signed up for the free delivery service and more than 250,000 food packages have now been delivered to people across the country.

In addition, many supermarkets are making priority delivery slots available for people who are shielding.

I know for some of you, as you enter your seventh or eighth week of shielding, you will be feeling incredible levels of frustration.

This crisis is in so many ways much harder for you than for you even than it is for those  living with the standard restrictions which are in place for everyone else. And so it is important to me that you know that support is available to you and that support will be available for as long as it is needed. Please ask for that support if you need it – whether that is food and medication, or indeed anything else. Just because you have not needed it up to now does not mean you cannot ask for it at any time.

I also want you to know that you are not being forgotten as we think about our next steps, and about how we live in a new world where this virus is present. Your needs and your quality of life remain really important to our decision making process. We will set out steps over the days and weeks to come about how we emerge from the lockdown but I don’t want anybody in the shielding group to think they are being left behind. You have particular needs and it is really important we protect you, but it’s also important we understand how difficult this is for you.

I mentioned earlier that we have a national helpline for people who are shielding. This will direct you to your local authority and is a good way of finding information about the support which is available to you – including food and medicine deliveries.

The number is 0800 111 4000 – that’s 0800 111 4000 – and the line is open between 9am and 5pm every weekday. So please, do make use of it.

The final issue I want to cover is the work of Skills Development Scotland. I know that the economic uncertainty caused by this crisis has caused very many people to worry about their future prospects.

Although it cannot currently offer face to face support, Skills Development Scotland has still been providing help to people throughout this crisis. For example its website, myworldofwork, provides information on online learning courses; on immediately available jobs; and on practical skills such as developing your CV.

Yesterday SDS expanded its support further by launching a phoneline and online service. Again, I will read out the phoneline number in a few moments.

The phoneline and web resources will provide people with access to range of services available from SDS and local councils.

They will therefore help individuals who are thinking about future job and career options – for example if you are currently on furlough; if you have been made redundant and are seeking employment; or if you are a school pupil, or their parent or carer, who is thinking about what to do after school.

An advertising campaign was launched yesterday to support the enhanced service. So if you think you might benefit from the advice being offered, either go onto the Skills Development Scotland website – myworldofwork.co.uk – or phone the helpline on 0800 917 8000.

I want to conclude my statement simply by emphasising once again our key public health guidance.

Please stay at home except for essential purposes- such as essential work that can’t be done at home, exercise, or to pick up food or medicines.

You can now exercise more than once a day – but when you do leave the house, stay more than two metres from other people. And do not meet up with people from households other than yours.

Please wear a face covering if you are in a shop or on public transport. And wash your hands thoroughly and regularly.

Finally, if you or someone else in your household has symptoms of Covid-19, then you should stay at home completely.

I know that this is really difficult and  it gets more difficult with every passing day. But right now it is still necessary, and it is making a difference.

By staying at home, we are slowing the spread of the virus, we are protecting the NHS, and we are saving lives.

And we are bringing the day closer, when we can relax some more of these restrictions.

So thank you once again to all of you for sticking with this for your own sake but for the sake of everyone else as well. This truly is a national collective endeavour that all of us are contributing to.

Support for people shielding during COVID-19

A quarter of a million packages containing essential supplies have been delivered to people across Scotland facing the highest clinical risks from COVID-19.

The free boxes, which include vital food and toiletries, are dropped off weekly to the homes of people who are shielding.

More than 50,000 individuals have currently signed up for the deliveries.

Deputy First Minister John Swinney said: “We understand that this is an extremely worrying time for people who are shielding and we want to do everything we can to support them throughout this challenging time.

“These packages along with the priority supermarket delivery slots help those at greatest risk from COVID-19 to shield and protect themselves from the virus.

“We are providing guidance on shielding from infection and information about the support available. We are offering this support to people who are shielding through a dedicated text message service. Those without mobile phones can still access this support by calling their local authority.”

People who don’t have access to a mobile phone can request these priority slots through their local authority and anyone who is at increased risk but not part of the shielded category and who has no family or community support should phone our national phone line on 0800 111 4000.

The Scottish Government set up this service so those in this wider vulnerable group can also access help in getting essential goods.

The grocery delivery service is led by food and distribution companies Brakes and BidFood.

Shielding support and contacts

First Minister: stick with the guidelines to protect our NHS

Statement given by the First Minister Nicola Sturgeon at a media briefing in St. Andrew’s House, Edinburgh on Tuesday 12 May:

Good afternoon. Thanks for joining us for today’s briefing. I want to start, as usual, with an update on some of the key statistics in relation to COVID-19 in Scotland.

As at 9 o’clock this morning, I can tell you that there have been 13,763 positive cases confirmed – an increase of 136 from yesterday.

A total of 81 people last night were in intensive care with either confirmed or suspected COVID-19 and that is an increase of 1 since yesterday.

In terms of the numbers in hospital, I want to give a little bit more context to this figure today. As of last night, a total of 1618 patients were in hospital with confirmed or suspected COVID-19 – that is an increase of 165 from yesterday.

However, and this point I want to stress, that increase is entirely in suspected cases. The number of confirmed cases is 1,131 and that is a decrease of 14.

So, we are exploring this rise in suspected cases further. But as you know, all people over 70 admitted to hospital are now being tested even if they don’t have COVID symptoms. It may therefore be that until a test result is known, some health boards are automatically counting these patients as suspected even if they don’t have symptoms of the virus.

So I wanted to say that today to just alert you to the fact that this is something we will be investigating further – but at this stage I’d caution against having any undue concern about the hospital figure that I have reported to you today.

I am also able to confirm that since 5 March, a total of 3,167 patients who had tested positive and been hospitalised for the virus have been able to leave hospital. I’m sure of all us wish them well.

Unfortunately I also have to report that in the past 24 hours, 50 deaths have been registered of patients who had been confirmed through a test as having the virus – that takes the total number of deaths in Scotland, under that measurement, to 1,912.

Tomorrow we will have the latest National Records of Scotland publication which will report deaths, not just those confirmed through a test but also those that are presumed to be related to the virus.

As always, I want to stress that behind each of these statistics is a unique and irreplaceable human being whose loss right now is a source of grief to many. I want to send my deepest condolences to everyone who has lost a loved one to this virus and to say I’m sure that everybody across the country is thinking of you.

I also want to thank again our health and care workers. All of us are enormously grateful to you for the work that you are doing.

Today – 12 May – is the International Day of the Nurse. Myself and the Chief Medical Officer are joined today by the Chief Nursing Officer, Fiona McQueen.

And I want to say an extra special thank you to all of Scotland’s nurses – the past few weeks have demonstrated yet again just how much all of us owe to your compassion, your dedication and your expertise. From the bottom of my heart, thank you to all of you.

I have three issues I want to briefly update on today.

The first relates to the social care sector, which of course is being placed under immense pressure by this virus. The Scottish Government is working hard to support the sector in every way we can – we have, for example, expanded testing in care homes, we are also and have been for some time, ensuring that any care home with an urgent need for personal protective equipment that can’t be sourced through normal routes, can receive it from our national stockpile of PPE.

Today, I can confirm that we are making an additional £50 million available, to help meet extra costs in the care sector that have been incurred as a result of COVID-19.

The funding will be allocated across every local authority area in the country – and it will cover both care home services, and care at home services. It will help to ensure that care services around the country can cope, with the immense pressures they are facing at this time.

The second issue I want to update on is to tell you we are setting aside £31 million to extend eligibility to the Small Business Grants Scheme.

The extension applies to premises which qualified for Charitable or Sports Rates Relief – but which would otherwise, if they hadn’t qualified for those reliefs, have been eligible for the small business bonus.

Charities occupying these properties can now receive small business grants. Those grants, as you may recall, are worth £10,000 for the first property, and £7,500 for any subsequent property owned by the same organisation.

We know that many charities which run small premises – such as day centres, offices or workshops – have been really hard hit by a loss of revenue during the pandemic.

Many of these charities – which include providers of health and care services – are still providing vital support to those who need it. Extending the small business grants scheme is one way in which we can help them at a time when the help that they provide is more important than ever.

The final point I want to make today is that, as I have emphasised over the past couple of days, the lockdown restrictions remain in place for Scotland.

And so it’s maybe worth stressing what this currently means in relation to employers and employees.

I know that the UK Government published guidance for businesses yesterday. I want to stress that this guidance is not yet operational in Scotland at this stage, since we are not currently encouraging more people to go back to work.

I would ask instead that all employers follow the Scottish Government guidance. I am very grateful for the fact that the vast majority of employers have been so responsible throughout this crisis – so I am sure that most will do this, and will not urge workers to come back to work prematurely.

And for employees, I would remind you that if you think your working conditions are unsafe, you have rights under employment legislation. If you have a trade union in your workplace, and you have concerns about your working conditions, you should also be able to talk to them.

The Scottish Government is working with employers and trade unions to develop guidance on safe workplaces which has the confidence of businesses and workers.  

We have therefore established working groups across 14 sectors to consider how quickly, and in what manner, we can start to return to work.

Early priorities, as I have stated before, are the retail, manufacturing and construction sectors.  However the working groups also cover sectors such as tourism, energy, finance and food and drink.

We believe that this partnership approach is the right and responsible way to proceed. It will allow businesses to reopen when they can safely do so, and we all want that to be as soon as possible, and it will hopefully provide employers, workers and the wider public with the vital reassurance that reopening will not be putting your health at unnecessary risk.

Finally, I want to restate what the lockdown restrictions mean for all of us. Our fundamental advice in Scotland remains unchanged. Please stay at home – except for essential work that can’t be done at home, for buying food or accessing medicines, or exercising.

You can now go for walks, runs or bike rides more than once a day if you want to. But when you are out, please stay more than two meters from other people and don’t meet up with people from other households.

Wear a face covering if you are in a shop or on public transport. And isolate completely if you or someone in your household has symptoms.

As I say every day, I know these restrictions are very hard and they get tougher to comply with every single day that passes. But we are doing it for a reason because by complying with these restrictions now, we will all come out of lockdown sooner and we will do so in a way that minimises the number of lives that are lost to this horrible virus.

So please stick with these restrictions for now. Because that is the way that we will continue to slow the spread of the virus, it’s how we will continue to protect the NHS and as I said a moment ago, it is how we will save lives. So my thanks again to all of you for your cooperation so far.

First Minister hammers home the STAY AT HOME message

Statement given by the First Minister Nicola Sturgeon at a media briefing in St. Andrew’s House, Edinburgh on Monday 11 May:

Good afternoon. Thanks for joining us for today’s briefing.

I want to start – as I always do – by updating you on some of the key statistics in relation to COVID-19 in Scotland.

As at 9 o’clock this morning, there have been 13,627 positive cases confirmed – an increase of 141 from yesterday.

A total of 1,453  patients are in hospital with COVID-19 – that is a decrease of 31 from yesterday.

A total of 80 people last night were in intensive care with confirmed or suspected COVID 19. That is a decrease of 2 since yesterday.

I am also able to confirm today that since 5 March, a total of 3114 patients who had tested positive for the virus have been able to leave hospital. I wish all of them well.

And unfortunately I also have to report that in the last 24 hours, 5 deaths have been registered of patients who had been confirmed through a test as having COVID-19 – that takes the total number of deaths in Scotland, under that measurement, to 1,862.

I want to emphasise again today that those figures should be treated with some caution.  Although deaths can be registered at weekends, registration numbers at weekends are usually relatively low, and can be particularly low following a Sunday. This should be taken into account when looking at today’s figures.

And as always, I want to stress that these numbers are not simply statistics. They represent individuals whose loss is being felt deeply by their loved ones. I want to send my deepest condolences to everyone who is grieving as a result of this virus.

I also want to thank, as I always do, our health and care workers. You are doing extraordinary work going above and beyond the extra mile in incredibly challenging circumstances.   All of us owe you a huge debt of gratitude.

In a moment, I’ll ask the Cabinet Secretary to set out the details of a new wellbeing programme which is being launched today – to support the mental health of those working in our health and care sector, at this very difficult time.

Before that, there are two items I want to address.

Firstly, the Scottish Government has today published our second coronavirus bill.

The Bill includes a range further measures, to help Scotland through this pandemic.   Among other things, it provides additional support for unpaid carers.

It ensures that Carers Allowance recipients will receive an extra payment, on top of the Carers Allowance Supplement.  That will see around 83,000 carers receive an additional £230 – to support them through this period.

Being a carer is incredibly demanding at the best of times – and I know it’s only more difficult right now.  So I want to thank each and every one of Scotland’s carers for the incredibly important role that you are playing.

The bill is due to go through parliament in the next two weeks.  And I hope that when it does, this additional payment – alongside the other support we’re providing – helps to make things a little bit easier for you.

The second item I want to cover today concerns the lockdown restrictions.

Last night, the Prime Minister set out some of the details of his plan, for easing restrictions in England.   More of the detail of that has emerged this morning – and will continue to come out, during the day.

I want to reiterate that those announcements do not apply here. That is not, I want to stress, for any political reason. It is because the Scottish Government is not yet confident that these changes can be made in Scotland  without us running the risk of the virus potentially running out of control. Scotland’s lockdown restrictions remain in place for now.

And our key message remains the same.

We need you to stay at home. We do not, at this point, want to see more businesses opening up – or more people going to work. We do not yet want to see more people using public transport. And we are not yet changing who can or should be at school.

The only change we’ve made, here in Scotland is to the guidance on exercise.

As of today, we have removed the once-a-day limit on exercise.  It means that – if you want to go for a walk more often – or to go for a run and also a walk – then you can now do so.

That change obviously doesn’t apply if you or someone in your household has symptoms of COVID-19, or if you received a letter explaining that you are in the shielded group. In those cases, you should still stay at home completely.

For everybody else, you will still need to stay relatively close to your own home.  And at all times, you need to stay at least 2 metres away from people from other households.

I also want to stress that by exercise we mean activities like walking or running or cycling – not sunbathing or having a picnic.  This does not give people a license to meet up, at the park or at the beach.

It’s just one very minor change to the existing rules.  But all of the restrictions in Scotland for now remain in place.

And let me, for a moment, give one example of why this matters.

I read this morning, in the Evening Times, the tragic story of a family in Castlemilk, Glasgow.

Andy Leaman has told how his mum, dad and father in law have all died from the virus. He talks too of the impact on his nine year old daughter.

Their story is heartbreaking. And it could be any of us.

That family have told their story because they want people to listen to the advice.

In today’s paper they say: “People need to realise it’s real.  The guidelines that are set out need to be followed.

“It may be them next and their families, and we would not want anyone to go through what we have had to go through. 

“Stay in the house, social distance.  That is the way to keep people you love safe.”

I think that is a very powerful message. It underlines the importance of the restrictions – and why we need to stick with them.

So to close today, I want to reiterate today – simply and I hope clearly – what the restrictions continue to be while our progress against this potentially deadly virus remains fragile.

Except for essential purposes such as exercise, buying food or medicines, or going to do essential work that you can’t do from home – you should not be going out. You must stay at home.

If you do go out, you should stay more than two meters from other people, and you should not be meeting up with people from other households.

You should wear a face covering if you are in a shop or on public transport.

And you should isolate completely if you or someone else in your household has symptoms.

I know that these restrictions continue to be extremely tough. And I know that hearing any talk about easing the lockdown, might make them seem even tougher. But please, stick with it.

We are making progress. But to combat this virus, we still need to stay apart from each other. We still need to stay at home.

And the more we do that now, the sooner we will be able to ease more of these restrictions.

I set out yesterday the further changes that  we are considering making as soon as we judge it safe to do so.

We all want to see our friends and families – we all miss them more with each day that passes. We all want to see children go back to school, and we all desperately want to get back to some kind of normality.

Please know that I want all of that too – I want that as your First Minister.

But I also want it as an ordinary person who is missing my own family very much.

But I know we will get there more quickly if we all keep doing the right thing now.

If we take our foot off the brake too soon, the real danger is we will end up in this lockdown for longer – and worse of all, we will lose many more people along the way.

None of us want that. So please be patient. And please try not to get distracted by messages from other parts of the UK. All governments across the UK are trying to do the right thing and all of us have a responsibility to take the steps we think are right, at the right time.

So please if you live in Scotland, abide by the law that applies here and follow the Scottish Government guidance.

Can I also make a respectful plea to the media. Your scrutiny role is essential and you perform it robustly – rightly so. But at a time like this – when health is at stake – all of us have a public duty too. Please make it clear to your readers, listeners and viewers what the actual situation is in different parts of the UK.

Moving at different speeds in different parts of the UK for good, evidence based reasons need not be a cause of confusion – indeed  other countries are taking different steps in different areas at different times.

Confusion only arises if we as politicians and the media who report on us are either unclear in what we are asking people to do – or if we give a misleading impression that decisions that apply to one nation only are actually UK wide.

Never has the duty on political leaders to communicate clearly been greater. And in the provision of basic public health information, I hope the media will continue – as you most of you have been doing – to appreciate the importance of that too.

This matters to all of us.

If we see continued high compliance with the restrictions in Scotland for a bit longer, we will continue to slow the spread of the virus, we will protect the NHS, we will save lives and we will all move on quickly to the day when these restrictions start to be eased.

Thank you, once again, to everyone who is doing that.

Changes to advice on going outdoors in Scotland

The advice on how often people can venture outdoors changes today, First Minister Nicola Sturgeon has announced.

From today, Monday 11 May, the advice is now that people can go outside more than once a day to exercise. This activity should continue to be undertaken close to home. Those going out to exercise should either go alone or with members of their household.

The change does not allow people to mix with people from different households, to gather in groups, or to go out to relax outdoors. 

The First Minister agreed the change following scientific advice using the framework set out by the Scottish Government last month. It was agreed that the timing was right to make the change because the impact on the vital R number – the rate of reinfection of COVID-19 – would be very limited.

Announcing the change yesterday, The First Minister said: “The core principles of lockdown in Scotland remain the same, people should stay at home to help save lives and protect the NHS.

“We do not underestimate how difficult these measures are, particularly for those living alone, or living in smaller accommodation with children or without access to a garden or outdoor home space.

“The hard work which people across Scotland have put in to follow the guidance and stay at home means we are now able to change our advice for people to exercise outdoors more than once a day.

“It is vitally important that anyone going out maintains physical distancing and strict hygiene measures in order to ensure we don’t lose ground. We have also encouraged the public to consider wearing a facial covering in enclosed spaces, where physical distancing is more difficult and where there is a risk of close contact people outwith their household.

“It also remains vitally important that anyone with symptoms of COVID-19 – a new and continuous cough or a high temperature – isolates themselves for seven days, and that anyone else in a household where someone has symptoms, isolates for 14 days.

“This change on going outside will be monitored carefully and reviewed in order to assess the effects on physical distancing and infection spread.”

First Minister: “You have been magnificent”

Statement given by First Minister Nicola Sturgeon at a media briefing in St Andrew’s House, Edinburgh yesterday (Friday 8 May):

Good afternoon. I’m joined today by Iain Livingstone, Chief Constable of Police Scotland and Professor Jason Leitch, National Clinical Director.

We’re starting a bit later today, because of the commemorations for VE Day.  At 11 o’clock, with members of our armed forces here at St Andrew’s House, I observed the two minutes’ silence.   I’m sure many of you, watching at home, did the same.

On the 75th anniversary of VE Day, Scotland remembers all those who lost their lives, during the conflict.  We think of all the men and women who served– at home and abroad.  And in doing so, we consider the incredible legacy of our World War 2 generation.

Their sacrifices ensured the freedoms that we enjoy today.

The challenge they faced then is, of course, very very different to the one we face today – we are not fighting a war – but we should nevertheless draw strength and inspiration from their example.

They showed the necessity and value of personal sacrifice for the common good.

They demonstrated the resilience of the human spirit and our ability to overcome adversity.

So as we pay tribute to them for the bravery, dedication and idealism they showed 75 years ago, let us also thank them for the inspiration they give us today.

Our challenge may be different but, just as they did, we will overcome it.

Now, there are a few items I want to cover today.

First, as I always do, I will update you on some of the key statistics in relation to COVID-19 in Scotland.

As at 9 o’clock this morning, there have been 13,149 positive cases confirmed – an increase of 225 since yesterday.

A total of 1,584 patients are in hospital with the virus either confirmed or suspected – that is a decrease of three from yesterday.

A total of 84 people last night were in intensive care with confirmed or suspected COVID-19. That is a decrease of two since yesterday.

I am also able to confirm today that since 5 March, a total of 3,016 patients who had tested positive and been hospitalised have been able to leave hospital. I wish all of them and their families well.

And unfortunately I also have to report that in the last 24 hours, 49 deaths have been registered of patients who had been confirmed through a test as having COVID-19 – that takes the total number of deaths in Scotland, under that measurement, to 1,811.

As always, I will stress that these numbers are not simply statistics. They represent individuals whose loss is a source of grief to many people. And I want as always to send my deepest condolences to everyone who is grieving a loved one lost to this virus.

I also want to thank – as I always do – Scotland’s health and care workers.  Once again, last night, I – like so many others – joined in the applause at 8 o’clock.  It has become a very important moment of the week.  And it’s just one small way in which we can as a country show our gratitude, for your extraordinary efforts.

Before I move on to the main item for today, I want to provide a quick update on testing capacity which is important now but becomes even more important as we look ahead to the next phase of tackling this virus.

Since I updated you – this time last week – testing capacity within our NHS has risen by more than 2,000.  Together, with the capacity from the Lighthouse Lab at Glasgow University, that brings Scotland’s total testing capacity to over 10,000 tests per day.  And we expect that number to exceed 12,000 per day by this time next week.

We should remember we started at the outset with a testing capacity of 350 so this is a significant step forward and I want to thank everyone who is playing their part in making that progress possible.

The main issue I want to talk about today is about the decision to extend lockdown – while of course keeping the situation under ongoing, indeed daily review.

Yesterday, I spoke to the Prime Minister – and reiterated that Scotland’s lockdown restrictions would stay in place for now.

There was, I think, a helpful recognition in that call that the four UK nations may well move at different speeds if our data about the spread of the virus says that it is necessary to suppress it- but we would of course continue to co-ordinate our planning and messaging as far as possible.

In line with that, I confirmed that the only change we’re considering in the immediate term is to the guidance on outdoor exercise, I mentioned that yesterday and I will give a further update on that over the weekend.

I also emphasised the importance – in my view – of maintaining a clear ‘Stay at Home’ message and the Scottish Government’s intention to do so for the immediate future.

That position is based on our assessment of the evidence – and on what we think is right for the protection of the people in Scotland.

As I said yesterday, we are not yet confident that the all-important R number is far enough below one.  In fact, we think the R number here in Scotland may still be a bit higher here than in other parts of the UK.

That’s why sticking with the lockdown measures at this stage is so important.  It’s key to driving down infection rates and driving down the R number.  And that – in turn – is a prerequisite for any easing of the restrictions.

So for now, the message remains the same.  You must stay at home, please stay at home.

Except for essential purposes such as exercise, or buying food or medicines – you should not be going out.

If you do go out, you should be staying more than two meters from other people, and you should not be meeting up with people from other households.

You should wear a face covering if you are in a shop or on public transport.

And you should isolate completely if you or someone else in your household has symptoms.

I know how difficult these restrictions are.  And I know that they will feel especially tough over this long weekend, when the sun is out.

However, I’m also very confident that the vast majority of you will continue to comply with these rules.    After all, you have been magnificent over these past few weeks. 

By doing the right thing, you have helped us to make really significant progress.  And I know that you won’t want – any more than I do – to throw that progress away at this stage.

As I said at the start, I’m joined today by the Chief Constable – who will say a little bit more about compliance, and how these restrictions are being enforced.  And I want to take this opportunity again to thank all the police officers and staff who are helping Scotland through this crisis.  You are doing a difficult job, exceptionally well – and I’m hugely grateful to all of you.

None of us, including me, want these restrictions to be in place for a minute longer than they need to be.  But we cannot allow ourselves to become complacent against this virus.

By easing the restrictions prematurely, we would risk undoing all the progress we’ve made.  We would risk allowing the virus to spread out of control.  And that would cost lives.

So for now, all of us need to continue to comply with the restrictions.  It remains our best chance of continuing to slow the spread of this disease, of protecting our NHS – and saving lives.

The final issue I want to cover concerns the economic impact of COVID-19.

This morning, as I do every Friday, I chaired the Cabinet sub-committee on the economy.

As usual, one of the key items we discussed was support for our businesses.  We are determined to do everything we can to help Scotland’s businesses through this crisis.  A crisis not of their making.

Yesterday we launched a new £100 million loan fund for housebuilders.  The fund is aimed at small and medium sized firms that are facing short-term liquidity problems.

We know that housebuilding companies, especially smaller ones, have been hit by the temporary halt in construction activities.  This fund will help to ease any cashflow or liquidity problems that they have. And it will help to safeguard jobs for the future as we work with the construction industry to look at a safe restart of their activities.

Today, I can announce further support for businesses.

Just over a week ago, we launched a £45 million new Pivotal Enterprise Resilience Fund.  That fund will provide grants to small and medium sized businesses – businesses that are potentially vital to Scotland’s economic future, or to the economy of local areas – but which have been made vulnerable by this crisis.

We have already received a very significant number of applications.  So today, I am announcing that we will double the size of that fund – to £90 million.

That is a direct response to feedback from business. It’s part of our commitment to ensure that every penny of consequential funding from UK Government decisions is passed on here in Scotland. And it demonstrates our determination to support businesses which are suffering, through this unprecedented crisis.

I want to close by reiterating my main message for today – about the importance of staying at home.

I know it’s tempting to think that this weekend – after so many weeks of lockdown – we can allow ourselves one little slip.  You might even think – given recent unhelpful news headlines – that things have eased up, and that there’s somehow less at stake.

But I want to emphasise as strong as I possibly can – that is absolutely not the case.  The risk remains too high.   And if we do we risk delaying the moment of easing.

The one time you ignore the guidance could be the time when you get infected with the virus – or it could be the time you pass it on to a loved one, without knowing it.

So please, do not throw away all of your good work. Do not put yourself or loved ones at risk.

The fact is these restrictions are working.  They are helping us to slow the spread of this virus.  So we need to stick with them for a bit longer.

By doing that we save lives.  And we hasten the day when we can – and we will – return to some semblance of normality.

As I said earlier, personal sacrifice for the common good is a lesson we can learn from those whose courage 75 years ago we  remember today.

So I want to thank all of you for making the sacrifices you are making and doing the right thing. I hope you all stay safe.

And I hope – in these trying circumstances – you all have the best possible weekend.

Chief Constable Iain Livingstone QPM joined First Minister Nicola Sturgeon and the National Clinical Director Jason Leitch during the Scottish Government’s coronavirus briefing. He said: 

Thank you First Minister. Good afternoon. From the beginning of this emergency, I have been clear that policing has an important supporting role to play in helping the national effort to combat coronavirus.

Police Scotland’s response and our service will be assessed against three things – how the work of our officers and staff to support physical distancing contributes in some way to reduce the mortality rate in Scotland; secondly, whether, through our actions, we can maintain, and possibly even enhance, the very strong relationship of trust that policing has with the public of Scotland; and thirdly, that in doing this we protect the health, welfare and safety of all our officers and staff and their families.

What we have seen and experienced across Scotland to date, is that communities have stepped forward, collectively, and as individuals, to do their duty, to help each other. I want to acknowledge and highlight in particular the significant sacrifices which children and young people are making during this important stage of their lives, when many milestones and events are arising.

To my mind, this reflects the fact that my officers and staff are experiencing high levels of co-operation and consent from our fellow citizens, as policing does our part to support the application of what I acknowledge are very restrictive measures on personal freedoms.

Reassuringly, we have seen some early indications in an independent survey commissioned by the Scottish Police Authority that public confidence in policing in Scotland remains solid during this time, and is perhaps even higher than it had been prior to this emergency.Going forward, we will continue to value the trust of the public and support them during these difficult days.

And, I’m extremely grateful for the public’s support for policing. It is my plea, today, for everyone to continue to exercise the self-discipline, commitment and common sense, which has, thus far, served us all well.

It is essential to protect the NHS and to save lives. Please stick with it.

The First Minister has discussed how things may change in the future, when it is judged safe to do so.

We don’t know exactly when any changes will come, what they will be or how they will be viewed. What I can tell you is that the Police Service of Scotland will continue to act with courtesy and common sense and in line with our values of public service.

As I have explained before, I have commissioned independent, expert, assurance led by a leading human rights lawyer, John Scott QC, to better understand the effect of the emergency legislation in our communities, and help us to discharge our duties consistently and fairly.It remains crucial that everyone right across the country continues to play their part. Please – stay home; stay safe; and follow the guidance.

Officers will remain visible in communities across Scotland and may speak with you to explain restrictions and encourage you to adhere to them. Where necessary, and bluntly as a last resort, we will enforce the law.

At the same time, I want to reiterate that Police Scotland remains here to help and support our fellow citizens to keep them safe in all aspects of their lives.

Sadly, for some people, the stay at home guidance may expose them to a greater risk of abuse, harm and neglect. I know that private, and indeed virtual, spaces are not safe places for everyone.

If you need police assistance, if you need our support or intervention, or if you have concerns about someone else, contact us and we will help.

We are here 24 hours a day to support those in need, support those who may be vulnerable, and to ensure fairness and the rule of law.

Police Scotland officers and staff are working around the clock, at times putting themselves in harm’s way, to respond to coronavirus and day to day policing demands. I reiterate my respect as Chief Constable and thanks for all they are doing and will continue to do.

And I ask you, the people of Scotland, please continue to work together during this emergency. It is a shared mission for everyone in Scotland to reduce the spread of the virus, protect each other, and save lives.

Thank you for your forbearance and commitment.

Stay safe; look after yourselves; look after each other; and look after your families.

Police Scotland has also published updated information on the enforcement of the coronavirus regulations. You can read that information here.

First Minister: ‘return to school might not be possible at all this side of the summer holidays’

Statement given by First Minister Nicola Sturgeon at a media briefing in St Andrew’s House, Edinburgh on Tuesday 5 May:

Good afternoon, thank you for joining us today.

I want to start with the usual statistical update in relation to COVID-19.

As at 9 o’clock this morning, there have been 12,437 positive cases confirmed – which is an increase of 171 since yesterday.

A total of 1,656 patients are currently in hospital with either confirmed or suspected COVID-19 – that is a decrease of 64 since yesterday.

A total of 104 people last night were in intensive care with confirmed or suspected COVID-19, and that is an increase of five since yesterday.

I can also confirm that since 5 March, 2,847 patients who had tested positive and been hospitalised for the virus have now been able to leave hospital, and that of course is positive news

Sadly, though, in the last 24 hours, 44 deaths have been registered of patients who had been confirmed through a test as having the virus – which takes the total number of deaths, under that measurement, to 1,620.

Now, as I always say, we must never every think of these numbers as just statistics. They represent individuals whose loss is a source of sorrow to many, and I again want to send my deepest condolences to everyone who has lost a loved one to this virus. We are all thinking of you.

I also want to again thank our health and care workers for the extraordinary work that you continue to do for us in the most challenging and difficult of circumstances

Now I have one substantive issue that I want to discuss today. And forgive me if I do so at slightly greater length than normal.

This follows my update yesterday on our plans for “test, trace, and isolate”.

Today, I want to set out for you our latest data on the level of infection and the important R number that you have heard us talk about before, and I also want to describe the work that we are doing now to prepare for careful and gradual changes to the lockdown restrictions – I must stress only when we judge it is safe to make them, which I am afraid is not right now.

Now you’ll find more detail on what I am about to cover today in a new document that we have just published on the gov.scot website – it updates the one we published a couple of weeks ago and, again, I’m asking you please to have a look at that.

I also want to encourage you to use the new online tool that we are launching today, which gives you the chance to offer ideas on how we should move forward.

I’ve said before but it is worth repeating that the decisions on how we come out of lockdown will affect each and every one of us, perhaps for some considerable time to come, and  so I am determined that I and the Scottish Government make those decisions as openly and as collaboratively as we possibly can.

Now, as I said yesterday, by Thursday this week, we have to formally assess whether any lockdown restrictions should be lifted at this stage. The other UK governments will also be making an assessment on or around that date.

As we move forward, we will continue to discuss and, where appropriate, reach decisions on a four nations – UK – basis. It remains my intention to have  UK-wide alignment where the evidence supports it, though obviously my overarching responsibility is to reach evidence based decisions that are right for Scotland.

As I indicated yesterday, I think it is highly unlikely that the Scottish Government will be able to make any significant changes to the current restrictions on Thursday. And I think it’s important that I’m frank with you about that now.

Today’s paper sets out in detail the data that underpins that conclusion.

In short, we are seeing progress – real progress, particularly in the number of people admitted to intensive care – but that progress is still fragile.

That means any increase in the physical interactions we have with other people could quickly see transmission of the virus increase again.

We estimate that there are currently around 26,000 people with COVID-19 in Scotland. I stress these are estimates, but that is still too high a number  to consider that the virus is under control.

I have also spoken before about the vital importance – the critical importance – of keeping the R number below 1.

Now we know the R number is higher in care homes, but our best estimate is that the R number in the community is currently between 0.7 and 1. But we cannot be sure that it’s not closer to 1 than 0.7.

There is also some evidence that the R number in Scotland might be slightly higher at this point than in the rest of the UK – although the modelling that is based on is subject to a high degree of uncertainty.

But in any event, the R number is not yet far enough below 1 to be confident that any changes to current restrictions wouldn’t quickly send it over 1 again – and if that happened, the virus would start to increase exponentially again.

That could overwhelm our health service; force us to re-impose restrictions; and it would lead to many more deaths.

Now as an illustration of this, we include in the paper a chart which is based on recent Danish data, and we are looking at experiences in other countries all the time. What this chart suggests is that that if we were to fully re-open nurseries and primary schools now, the most likely scenario would be a resurgence in the virus that would overwhelm our hospital capacity in a matter of weeks.

Now, the fact is that any easing of restrictions, whenever we introduce them, will have an impact on the R number. But if we get our baseline lower than it is now, we will have more headroom to cope with that – and be able to avoid outcomes like the one I’ve just highlighted.

So the hard fact is that we must see further reductions in new cases, hospital and ICU admissions and deaths to be sure that the overall level of infection and the R number are lower than they are now.

And that means, for the moment, we do need to stick with the current  lockdown restrictions .

However I am acutely aware that the severity of restrictions we are living under now cannot continue indefinitely – we know that lockdown is doing its own damage.

So we also need to be preparing to make changes as soon as it is safe to do so.

The next three week period of lockdown, after this Thursday 7 May, is due to end on the 28 May.

Now, let me stress, that doesn’t necessarily mean we can’t make any changes before then if the evidence suggests it is safe to do so.  If we can, we will.

For example, I’m particularly keen as soon as possible, for the sake of mental health and wellbeing, to enable people to be outdoors more. And obviously we are all keen to get the economy moving again as soon as we can.

So today’s paper sets out some options that we are working on – both in terms of assessing their impact and on the practicalities of implementation – so that we will be ready to make changes when the evidence tell us that it is safe to do so.

Now to be clear with you, because I have to make sure I am setting this out clearly, this is not a list of things we will definitely do by certain dates.

Indeed, we might not be able to take all of these steps even at the end of May.

This is going to be a long process with different phases along the way.

And we will only implement these changes when we are as certain as possible that it is safe to do so – and when we can also assure you of that.

In the meantime, it is vital that we stick rigorously to the current rules.

But as I said a moment ago it is important that we are preparing now.

So I want to briefly set out the options that we are working on. Though, again, I must stress that none of these are changes we are implementing as of right now.

But we are considering, firstly, if and how we could safely change our advice on spending time outdoors – to allow exercise outside to happen more than once a day, so long as we continue to stay apart from people outside our own households.

But second, we are also considering if a slight relaxation in the rules to allow meeting up with a small, defined group of people from other households – in a sort of bubble – might be possible, even if initially that was only possible out of doors and not indoors.

This is, of course, one way in which we could start to interact a bit more with family or friends – which I know is so important to all of us.

However, we also have to consider carefully the impact on the spread of the virus. And we have to think through how such an approach could be implemented in practice – and also how the limitations of it could be enforced if necessary.

It’s also not something that would be possible for those who are currently shielding – so we have to think also about the fairness of it.

The third area we are looking at is when and in what order we can resume some NHS and community care services.

As you know, we stopped some services – for example, screening programmes and non-urgent elective procedures  – to ensure that the NHS could cope with the virus.  But these postponements also have implications for health, so we must consider how services can be restarted as soon as possible – and that is what we are currently doing.

The fourth area relates to how we carefully, gradually and safely allow businesses to re-open.  That is a major area of work, for obvious reasons.

We need to work with business and with trade unions to consider the practical arrangements for different work environments to start up safely  – that’s changes to working practices, physical layouts of workplaces, the appropriate use of PPE and the operation of public transport. On this, we are looking carefully at the work the UK government is doing and consulting our own stakeholders on that.

Initially, we are giving particular consideration to businesses in the construction, retail and manufacturing sectors – and also to some outdoor and rural businesses.

However, where home working is possible, we are very likely to insist on that for the foreseeable future.

And I want to be very clear that as of now current guidance to business remains in place.

Finally, I have said before that one of the hardest decisions I have ever taken was the closure of schools. I know the impact this is having on young people – and I want to thank all of you watching today again for your patience – and it also has an impact on family routine.

The Deputy First Minister is chairing the Education Recovery Group, which is considering options for how pupils might gradually return to school.

Now, again, I need to be clear – a return to school might not be possible at all this side of the summer holidays.

But we are considering whether some groups of students – such as vulnerable children, children who are making the transition from primary to secondary school, or who are studying for national qualifications – could return to school ahead of others.

And any initial return to school – when it does happen – is of course likely to require a mixture of time in school and learning at home.

For example it’s possible that different groups could attend school part-time in blocks of a few days – or a week at a time – to enable physical distancing and deep cleaning schools between sessions. In all of this, we are trying to find the right balance between children’s educational and wider needs, and public health imperatives.

But I want to be crystal clear that while we will of course take the greatest care in all of this, that that is particularly the case with schools. We will not compromise the safety of your children.

Now as you will understand from the detail I have just given, and more so if you read the paper that has published today, none of these decisions are easy. There are no absolute certainties in any of this and complex judgments will have to be made.

As I’ve said before, ‘lifting the lockdown’ will not be like flicking a switch. It will be a gradual process which will happen in phases.

What we are seeking to do is find a path to a new normal – one which is less restrictive than the current lockdown, but which doesn’t risk the virus running rampant again.

Now we have not yet put definite dates on any of what I’ve just set out. But I will update you on an ongoing basis in the days ahead as our evidence, assessments and planning develops.

And as soon as we can start to attach even tentative dates, we will do that.

In parallel, we will continue to build the ‘test, trace, isolate’ capacity that I spoke about yesterday.

But let me end on this point – the most important task for all of us in the here and now is to get the virus under more control than it is right now. And I cannot stress that enough.

We really are at a critical stage, and what I’ve set out today about our assessment of the R number in particular tells us how critical this stage is and also how easy it would be to go in the wrong direction.

So that means asking you again to stick rigorously to the current rules. It means asking you to think hard about your own compliance – and tightening that if anything now, not easing up on it. If you have been going out a bit more than you should, please rectify that.

Please stay at home except for essential purposes – and remember, at this stage, essential purposes means only essential food supplies, medicines and daily exercise.

And you should ask yourself if, for example, going for a drive-through coffee is really an essential journey.

Stay two metres from others when you have to be out.

Don’t meet up with people from other households.

Isolate completely if you or anyone else in your household has symptoms.

Wash your hands regularly, and wear a face covering if you are in an enclosed space with other people – like a shop or public transport.

All of this is tough – it is really tough – and I know and understand that.

But I want to stress again – right now we are going in the right direction. If all we keep doing all of the right things, we will keep going in the right direction, and we will get there. Our light at the end of the tunnel that I keep talking about will get brighter as the days go on. And we will find a way through.

So please keep doing the right things, and thank you for everything that you are doing to comply.

Now I’m going to hand over to the Chief Medical Officer who is going to say a few more words about the evidence that is before us before I open up to questions.

First Minister: testing target exceeded but lockdown vigilance remains vital

Statement given by the First Minister Nicola Sturgeon at a media briefing in St Andrew’s House, Edinburgh, on Friday, 1 May:

Good afternoon. Thanks for joining us for today’s briefing.

I’ll start with an update on some of the key statistics in relation to Covid-19 in Scotland.

As at 9 o’clock this morning, there have been 11,654 positive cases confirmed – an increase of 301 from yesterday.

A total of 1809 patients are in hospital with Covid-19 – that is an increase of 61 from yesterday.

A total of 110 people last night were in intensive care with confirmed or suspected Covid 19. That is an increase of one since yesterday.

I am also able to confirm today that since 5 March, a total of 2,659 patients who had tested positive for the virus have been able to leave hospital. I wish all of them well.

However I also have to report that in the last 24 hours, 40 deaths have been registered of patients who had been confirmed through a test as having Covid-19 – that takes the total number of deaths in Scotland, under that measurement, to 1,515.

I stress this every day, but it is important – I never think of these numbers as statistics. They represent individuals whose loss is a source of sorrow to many. So once again, I send my deepest condolences to everyone who is grieving.

I also want to thank – as I always do – our health and care workers. The entire country deeply appreciates everything you are doing for us.

As I indicated yesterday, I want to use today’s briefing to give a progress report on Coronavirus testing.

I’ll say more next week about the longer-term strategy for testing. I’ll set out then how what’s called a ‘Test, Trace and Isolate’ approach will play a part in helping us emerge gradually from lockdown, and I’ll set out what we are doing to prepare for such an approach.

Today, though, I will look at where we are now, and report progress on two separate but obviously related matters.

Firstly, the laboratory capacity we now have in Scotland to process tests and secondly, the number of tests per day that were carried out as of yesterday.

Please, in advance, forgive me for the number of statistics that I am about to cite.

Finally, I will set out the next steps we will take to expand testing in this phase, to help our efforts to suppress the virus, especially in care homes.

So let me start with the daily capacity to process tests.

At the beginning of April, I said that by the end of the month I wanted us to have testing capacity within our NHS labs of 3,500 tests a day.

For context, at the start of the Coronavirus outbreak, we had two NHS labs, one in Glasgow and one in Edinburgh, that between them could do 350 tests a day.

I can confirm that we now have NHS labs operating in all 14 health board areas.

And yesterday, we met our target of having the capacity to process 3,500 tests per day, In fact, we exceeded it. As of now, we have active lab capacity for 4350 tests a day to be carried out within the NHS.

And by the end of next week, the capacity within the NHS will increase further to around 6,500 tests per day, and we are aiming to reach 8,000 by the middle of this month.

I also promised that we would work to ensure that Scotland benefited from UK wide efforts to reach capacity of 100,000 tests per day.

We are doing that. The Lighthouse Laboratory based at Glasgow University – which became operational last week – is one of three Lighthouse Centres across the UK.

The majority of the samples tested there are taken from the regional drive through testing centres in Scotland – in Edinburgh, Glasgow, Aberdeen, Inverness and Perth – and the new mobile testing sites that are being established, all as part of the UK government network.

The Glasgow University lab has a current testing capacity of 4,000 tests a day, though that will reduce to 2,000 a day for the next four days as they move to a new shift system, before increasing to 4,000 again from Tuesday.

So in summary on capacity – between the 4350 tests that can now be processed in our NHS labs and the 4,000 in the Lighthouse Lab, the total normal daily capacity for Coronovirus testing in Scotland is now 8,350.

And with the further projected increases in NHS capacity that I mentioned a moment ago, I expect that to be at least 10,500 by this time next week and 12,000 by the middle of the month.

That is a significant increase in capacity and I pay tribute to all those who have worked so hard to achieve it – both in our NHS Scotland labs and in the UK government testing network.

But of course laboratory capacity is one thing. What matters is the volume of testing we do and the clinical objectives we set for that. So we are also working to increase the number of tests that are carried out and extend categories for testing to better equip us to suppress the virus.

It is really important to stress that fluctuations in demand mean that we will never perfectly match number of tests to capacity. It is also the case that for good clinical reasons, many people need more than one test, so the number of tests carried out will never equal the number of people tested. But our aim is to use as much of our capacity each day as possible.

Given that our capacity has now expanded significantly, that means we can further extend eligibility for testing – which I will come on to shortly.

But, firstly, let me report on the numbers we reached yesterday for tests carried out.

Between tests in hospitals, care homes and the community, I can confirm that there were 2,537 NHS tests carried out yesterday.

In total since the start of this outbreak, 74,984 NHS tests have been carried out.

In addition, 2,124 tests were carried out yesterday at the regional drive through testing centres. These figures have not previously been included in our daily figures – they will be from now on, though because this is data coming to us from the UK wide system, it will be a few more days until we can break it down into positive and negative tests.

In total, therefore, I can confirm that 4,661 tests were carried out across Scotland yesterday, with 4,187 people tested.

The final statistic I want to give you relates to key workers. 22,400 keyworkers or their family members have now been tested within the NHS system, over 4000 of those in the last week alone.

Given the increases in capacity we have seen in the last week – and to ensure that we are fully utilising that capacity – it is clear that we can now extend eligibility for testing further, so I want now to turn to those next steps.

It is important to stress, though, that this should not simply be an exercise in driving up numbers. Tests, particularly for frail, older people, can be invasive and unpleasant, so our decisions must always be clinically driven.

As we know, tackling the spread of the virus is an urgent priority everywhere, but particularly in our care homes.

Currently around 40% of our care homes have cases of coronavirus within them.  We already test care home residents with symptoms, those being admitted to care homes and symptomatic care home staff.  I can confirm that we will now expand that approach.

We now intend to undertake enhanced outbreak investigation in all care homes where there are any cases of COVID – this will involve testing, subject to individuals’ consent, all residents and staff, whether or not they have symptoms.

In addition, where a care home with an outbreak is part of a group or chain and staff might still be moving between homes, we will also carry out urgent testing in any linked homes.

We will also begin sampling testing in care homes where there are no cases. By definition this will also include testing residents and staff who are not symptomatic.

This is a significant expansion and we do not underestimate the logistical and workforce requirements.

Now we have the increasing testing capacity, we will make it happen as swiftly as practicable.

I am delighted to say that Jill Young, Chief Executive of the Louisa Jordan Hospital, has agreed to lead the team tasked with delivery of this and NHS Boards and their partners will put this into effect from next week.

I am also able to confirm today an extension of eligibility for testing through the UK wide booking system and drive through and mobile testing centres.

As of now, we are expanding eligibility to include all those over the age of 65 with symptoms and their households, and in addition to keyworkers, anyone – although there should not be many people in this group – who is not a keyworker, but who has to leave home to go to work.

We will take steps over the coming days to increase public awareness of the ability of eligible groups to book tests through this system.

If there is high demand there may be a need for an online queuing system, and if capacity is insufficient we will work with the UK government on further expansion. We will also work flexibly between the two testing systems to ensure we make the most of the total capacity we have.

So in summary, over the past month we have made significant strides in our testing capacity in Scotland.

We have not just met the target of having the capacity for 3,500 tests a day within the NHS but exceeded it. That, coupled with our participation in the UK wide system means there is current capacity for more than 8,000 tests per day in Scotland. And through further NHS work, that will expand further in the next week.

Over 4,000 tests were carried out yesterday, and now that we have that increased and increasing capacity we have been able to announce a further expansion of testing within care homes and also extend those within the general public who can access a test.

As I said at the outset, the expansion of testing that I set out today is separate and distinct from our move to establish a Test, Trace, Isolate system as part of our approach to changing, and hopefully alleviating, the lockdown measures while continuing to suppress the virus.

We will set out more detail on that next week but I should stress that will require us to increase our capacity even further than the levels I have been able to report today.

In a moment, the Health Secretary will set out one final piece of information about testing – our use of antibody testing.

Before that, though, I want to stress this.

Testing is a really important of our efforts to tackle this virus. It is important now and will be important in the next phase.

But it remains the case that, right now, the most important thing we are all doing is staying at home and following the lockdown rules.

As I said yesterday, that is making a difference and allowing us to see some light at the end of the tunnel. But that progress is fragile and if we ease up now, that light could be extinguished.

So please, especially as we head into another weekend, please stick with it. Thank you again for your compliance and for doing the right thing in the interests of the whole country.

First Minister: Please, please stick to restrictions

Statement given by the First Minister Nicola Sturgeon at a media briefing in St Andrew’s House, Edinburgh, on Thursday, 30 April:

Good afternoon. Thanks for joining us for today’s briefing.

I want to start – as I always do – by updating you on some of the key statistics in relation to the spread of the virus in Scotland.

As of 9 o’clock this morning, there have now been 11,353 positive cases confirmed – that is an increase of 319 since yesterday.

A total of 1748 patients are currently in hospital with either confirmed or suspected cases of COVID-19 – that is an increase of 21 from yesterday.

A total of 109 people last night were in intensive care, again with either confirmed or suspected cases. That is a further decrease of 5 since yesterday.

I am also able to confirm today that since 5 March, a total of 2,538 patients who had tested positive for the virus and been admitted to hospital as a result, have now been able to leave hospital.

However, on a sadder note, I also have to report that in the last 24 hours, 60 deaths have been registered of patients who have been confirmed through a test as having the virus – that takes the total number of deaths in Scotland, under that measurement, to 1,475.

These numbers, as I stress every single day, are not just statistics. They represent people who are right now deeply missed by the friends, families and their wider network of loved ones. So once again, I want to send my deepest sympathies and condolences to everyone who has lost a loved one to this virus, we are all thinking of you at this time.

I also want to thank – as I always do – our health and care workers. At 8 o’clock this evening I will join with many others in applauding our health and care workers, in what I think has become a very precious and very special moment in the week.

And to health and care workers, I hope that this shows you, albeit in a symbolic way, just how grateful everybody across the country is for the extraordinary and very courageous work that all of you are doing.

There are two things I want to talk about today. First of all, I want to take the opportunity to emphasise the vital importance of sticking with the lockdown restrictions at this time.

I set out last week our decision making framework for starting – slowly and gradually – to ease aspects of the lockdown when it is safe to do so, and the factors and uncertainties we will have to take into account as we make these difficult decisions.

I promised to be open with you as our thinking and our decision making develops and I absolutely will be. I intend to update you again next week – ahead of the official review date of 7 May – on our considerations and judgements so far. I am very grateful to all of you have taken the time to send us views on the paper that we published a week ago today.

But part of the grown-up conversation I want to have involves me being willing, when necessary, to deliver tough messages as well as hopefully the more positive messages about how, when it is safe to do so, we can start the journey to what I described last week as a ‘new normal’, and start to reduce some of the harms to the economy and our well-being that we know the lockdown restrictions are having.

Right now, that means I have to be straight with you that it may very well be too early, even this time next week, in any meaningful way, to safely lift any of the current restrictions.

I want to share with you the reasons for that.

We have worked very hard as a country to bring down the transmission rate of this virus – and we are definitely seeing results from those efforts.

In fact we see that fewer people are now in intensive care than two weeks ago, and that figure appears to be reducing now on an ongoing basis, and hospital admissions, although they are fluctuating as you see today, are also on a slowly reducing curve.

Overall, we think that transmission in the community of the virus has been reduced very significantly as a result of the lockdown – although of course we know that it remains higher in settings such as care homes.

The R number which you hear us talk about – the rate at which the virus reproduces – is, we believe, now below 1. Remember, that at the start of lockdown, we think it was above 3. So that is real and very positive progress.

And that progress matters. With the R number below 1, that means every 100 people with the virus, between them pass it on to fewer than 100 more people and so on – and so the total number of cases will gradually decline.

We do think that is happening now. However we are not confident that the R number is very far below 1. That means any easing up at all in the current restrictions – either formally by government decisions, or informally by people becoming a bit less compliant as we all get more and more weary and frustrated – would quickly send it back above 1. Indeed, there have been reports in the last day or so from Germany that their R number is rising again as a slight easing up there has been taking effect.

And if the R number does go back above 1 – let’s say it goes to even 1.5 – then our 100 people from a moment ago would between them transmit the virus to 150 people, they in turn pass it on to 220 people and so on and so on, and suddenly the virus is spreading exponentially again.

That would mean more people in hospital and in intensive care and even more people dying.

So the point I am making today is not an easy one, but it is an essential one. The progress we have made is real and it is significant, but it is still very fragile. The margins we have for ensuring the virus does not take off again are really, really tight. That means we must be very cautious at this stage.

That’s why it’s so important that everyone sticks with the restrictions. In recent weeks people have been absolutely superb at doing that – and I will never be able to tell you how grateful I am to all of you for that. You are the reason that the NHS has not been overwhelmed, as I really feared a few weeks ago that it might be, and by sticking to the guidance,  you have undoubtedly saved lives.

However we are now seeing slight increases in people using our roads. In addition, more people are using concessionary bus travel than a few weeks ago. Both of these trends are from low starting points, but they are still sources of some concern.

For example the number of people who are using concessionary transport increased by almost 1/6 last week.

The car traffic we’ve observed on major roads is less than 1/3 of its pre-lockdown levels, but it has increased this week by about 5% this week, compared to last week. On some town and city roads, traffic has been 10% higher than in the week before.

So what I am asking all of you to do today, and you know the reasons that I am asking you to do this, is think about whether or not it is the case that right now you are a little bit more active than you might have been at the start of the lockdown, and to ask yourself why that is the case.

Was your journey really essential? You might think it’s only you making an extra journey, and that it’s only one trip – and you might well feel you deserve it after weeks of restraint. Believe me, I really understand all of that. But all of it adds up – and the fact remains that if everyone eases off, the virus will quickly take off again and it will have devastating consequences for all of us.

I know this is a long haul – I know that people want to travel a bit more, I know that children want to spend more time outside. I absolutely know that every grandparent is desperate to see and to hug their grandchildren. But as things stand, our progress against the virus, albeit very real progress, is too fragile for us to let up.

But the more we do stick to the lockdown, the more we will reduce the R number below 1, and the lower it goes, the more scope we will have to ease the lockdown measures in future.

So please, I am asking you again, stay at home – except for essential purposes.

If you do leave home, remember to stay more than 2 metres away from other people, and don’t meet up with people from other households.

If you have any symptoms of the virus, you and your household should isolate completely. And everybody should still be washing their hands regularly and thoroughly.

By sticking to all of that, we can keep that R number below 1. We will slow the spread of the virus, protect the NHS, and we will save lives. And – while it might not feel like it right now, and I am pretty sure it doesn’t – we will actually all help each other to come through the other side of this a bit more quickly.

The other thing that I want to update you on, is our support for business.

Today, three new business support funds, which total £100 million, open for applications.

They are part of a wider package of measures to support business, which are worth around £2.3 billion in total.

One of the funds is the Newly Self-Employed Hardship Fund, which is managed by Local Authorities.

It is open to newly self-employed people who are facing hardship but – because they became self-employed in the last year – are ineligible for other support. They will be able to apply for grants of £2,000.

The lack of support for newly self-employed people is something which has been much commented upon – I am glad we can now do something now to give assistance.

The second fund is the Creative, Tourism & Hospitality Enterprises Hardship Fund. This is managed by our Enterprise Agencies with support from Creative Scotland and VisitScotland.

It will provide grants of up to £25,000 for smaller creative, tourism and hospitality companies who do not benefit from business rates relief – for example if they do not have premises which can benefit.

And finally, we have also established the Pivotal Enterprise Resilience Fund, which is again managed by our Enterprise Agencies.

This will provide grants and support to small and medium sized businesses which we think are potentially vital to Scotland’s economic future, or to the economies of certain local areas – but which have been made vulnerable by this crisis.

This is an important way of trying to safeguard our economic future and potential – by ensuring that smaller companies with lots of potential are not driven out of business during this crisis.

Applications for these funds will be open from 2 pm today. We hope that successful applicants will start receiving money in the next couple of weeks.

If you think that you might qualify for one of these grants, you can find more detail at www.FindBusinessSupport.gov.scot

I want to end by re-iterating my earlier message. Please stick to the guidance. I know this is not easy. And when I say that, I am not just saying what I know you want to hear – I really know this is not easy. But it is making the difference: so please, please, stick with it.