Teen Issues: Loneliness

If you notice that your teen seems down or withdrawn it may be because they’re feeling lonely.

Even if they have lots of friends or if they’re surrounded by family, they can still feel lonely, misunderstood or like they don’t fit in. And teens often feel emotions like loneliness even more strongly than adults.

For tips on how to support your teen or young person if they are withdrawn or feeling isolated:

https://www.parentclub.scot/articles/teen-issues

Look after your emotional health

How is your emotional health? 😊

It’s important to understand and manage our emotions, so we can feel good within ourselves and our relationships. 💜

Managing our emotions is a skill – and it’s never too late to learn new techniques.

Read our 9 top tips: https://tinyurl.com/yn7rvykn

#EmotionalHealthDay

#EmotionalHealth

#MentalHealth