Tag: Edinburgh Leisure

Young sports journalist champions Edinburgh Leisure’s ‘Next Big Thing’ coaching campaign

Lorna Husband Journalism graduate who tried a new sport every week.

A young freelance sports journalist from Edinburgh is inspiring others to discover their passion for sport through Edinburgh Leisure’s new coaching campaign, Next Big Thing.

Lorna Husband, 25, has spent 2025 challenging herself to try a new sport every week, documenting her journey through a blog, website, and social media channels including Instagram and TikTok. Her mission? To show that sport is for everyone – and that trying something new could be life-changing.

As part of her adventure, Lorna has taken on everything from fly fishing and fencing to flamenco and velodrome cycling  – and was delighted to meet Sir Chris Hoy a few days later at an event in Dundee.

Among her most daring experiences was diving at the Royal Commonwealth Pool, where she tackled heights from 1m to the formidable 10m platform, and climbing at EICA: Ratho, Europe’s largest indoor climbing arena, alongside her boyfriend who helps film her weekly challenges.

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“As a water-baby, I thoroughly enjoyed my diving challenge,” said Lorna. “My coach Matthew was incredibly patient and encouraging. I hadn’t realised how much leg and core strength diving requires! While I didn’t reach Andrea Spendolini-Sirieix’s level in one lesson, I definitely gained a head for heights.

“Climbing at Europe’s largest indoor climbing arena at Ratho was another highlight – the sheer scale of the arena is breathtaking. It was both physically demanding and exhilarating, and having my boyfriend there to cheer me and compete against made it even more memorable.”

Lorna’s journey began as part of her post-graduate sports journalism course at Napier University, supported by her boyfriend who gifted her a GoPro and helps film her weekly adventures. She’s also launched a website – www.sport-port.co.uk – to help others find a sport they might enjoy or a club to join.

Now, she’s lending her voice to Edinburgh Leisure’s November campaign, Next Big Thing, which aims to encourage children and adults alike to explore new sports through coaching.

“Our campaign is all about sparking curiosity,” said Angela McCowan, Sports Development Manager at Edinburgh Leisure. “Sports coaching helps build confidence, communication skills, and keeps kids active. It’s about fun, skill-building, and learning vital life skills like swimming.”

With only 59% of school-aged children meeting recommended daily activity levels, Edinburgh Leisure is urging families to help their children find their next big passion through sport. Coaching options include swimming, gymnastics, climbing, and more – all delivered by expert instructors in a fun and friendly environment.

Why Join?

  • Fun and friendly coaching for all abilities
  • Expert instructors to guide every step
  • A great way to stay active, make friends, and build confidence
  • Flexible options across the city

Parents and guardians can explore available sessions and sign up at: 

www.edinburghleisure.co.uk/coaching-activities

Let this autumn be the start of something big – because diving, climbing, swimming or tennis could be your Next Big Thing.

Edinburgh Leisure’s Festive Gymnastics Display Returns

A Sparkling Showcase of Talent

Edinburgh Leisure’s much-loved Festive Gymnastics Display is back for another year, bringing together over 800 gymnasts from across the city and beyond to perform in front of an expected audience of more than 2,000 spectators at Meadowbank Sports Centre on Sunday, 30 November 2025.

Now in its 19th year, the event will feature 46 teams from six Edinburgh Leisure gymnastics venues, including a special performance from some of the coaching staff. Joining them are guest clubs from across the Lothians and Fife, showcasing a dazzling array of talent and teamwork.

Dorothy McQueen, Gymnastics Development Officer at Edinburgh Leisure, said: “This event is a celebration of progress, participation and pure enjoyment.

“It’s a chance for our gymnasts to show their families and friends what they’ve been working on all year, and for guest clubs to experience the energy and community spirit of Edinburgh Leisure. The atmosphere is always electric, and it’s a wonderful way to round off the coaching year.”

The day is split into two sessions:

  • Morning session: 09:00 – 12:15
  • Afternoon session: 13:00 – 16:15

Tickets are priced at £5.80 per person, with under-5s free (no seat provided).

Tickets are on sale now via TicketSource, with participating gymnasts guaranteed one pre-sale ticket. Each customer can purchase up to six tickets.

To book tickets, visit: www.ticketsource.co.uk/edinburgh-leisure-events

Edinburgh Leisure is also welcoming volunteers to help the day run smoothly.

From assisting with registration to guiding guests, it’s a great opportunity to get involved in a community event. No gymnastics experience is required.

To volunteer or for more information, contact Dorothy McQueen at:

Dorothymcqueen@edinburghleisure.co.uk

Edinburgh Leisure’s gymnastics programme caters to all ages and abilities, from toddlers in Baby Nippers to advanced gymnasts in disciplines such as trampolining, acro and display gymnastics.

Learn more at: www.edinburghleisure.co.uk/activities/coaching

Accounts Commission: Rising charges and reduced spending impacting council culture and leisure services

Councils are spending less on culture and leisure services, reviewing the services they offer and increasing or introducing charges. Yet gaps in the data collected at a local and national level means we don’t have a full understanding of the impact of these decisions on health, wellbeing and prevention.

Scotland’s councils play a vital role in supporting communities by delivering a wide range of cultural and leisure services. These services aim to keep communities healthy and connected, improving residents’ quality of life. The level of services offered, and how they are provided, is a decision for individual councils.

Whilst councils are spending more on services overall, spending on culture and leisure services reduced by three per cent in real terms in the five years from 2018/19. At the same time income from charges increased by 27 per cent, whilst overall satisfaction and attendance rates for some services remain below pre-pandemic levels.

Removing these important services risks increasing inequalities and exclusion, with rural and more deprived communities having a greater reliance on these facilities. Failure to adequately consult with communities and assess the equalities impacts of service changes has led to some councils reversing decisions and communities taking legal action.

Jo Armstrong, Chair of the Accounts Commission, said: “Culture and leisure services are vital to our health and wellbeing, supporting national and local priorities and supporting people to be better connected. Gaps in national data need to be addressed to better understand how these reductions in spending on culture and leisure are impacting communities.

“As councils manage continued pressures due to increasing demands and costs, culture and leisure services have experienced a disproportionate share of council savings measures.

“Communities must be fully consulted on decisions to close, centralise facilities or changes to charging. Failing to do this risks deepening inequalities and legal action by communities.”

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Breaking Down Barriers: Edinburgh Leisure’s Get Active Card supports healthier lives during Challenge Poverty Week

With Challenge Poverty Week (Monday 6th – Sunday 12th October 2025) taking place this week, Edinburgh Leisure, a registered charity and the city’s largest provider of sports and leisure facilities, is highlighting its commitment to supporting people affected by poverty and inequality to lead active, healthy lives.

Phil Trodden, Health Development Officer at Edinburgh Leisure, said: “Poverty and poor health are closely linked. Despite Edinburgh being one of the wealthiest cities in the UK, Edinburgh faces one of the greatest levels of inequality.

“Nearly 82,000 people here are living in poverty, according to the Edinburgh Poverty Commission. Life expectancy can differ by as much as 14 years between the city’s most and least affluent areas.

“We know that people living in deprived communities are far less likely to be physically active, which can have a huge impact on their health and wellbeing.”

Bridging the Gap with the Get Active Card

Edinburgh Leisure’s £10 Get Active Card is designed to break down barriers to physical activity for adults experiencing poverty. The card offers off-peak access to gyms, swimming pools, saunas, steam rooms, and group fitness classes across the city – helping people enjoy the life-changing benefits of being active, regardless of their circumstances.

Lorraine’s Story: A Life Transformed

One person who has benefitted from the Get Active Card is Lorraine, who lives with multiple sclerosis and had to stop working due to her health.

After a challenging period of illness, Lorraine was initially unsure about returning to exercise. However, with the encouragement of Edinburgh Leisure’s supportive staff and fellow participants, she soon found herself enjoying regular sessions and gaining confidence in the gym – something she never thought possible.

When funding ended for the programme, she was referred to, Lorraine discovered the Get Active Card. “It’s unbelievable value,” she says.

“Without it, I wouldn’t be able to maintain regular physical activity, especially in a gym setting.” Lorraine has seen improvements in her strength, motivation, and overall quality of life, and has even inspired others to get active.

Real Impact, Real Stories

“Other cardholders have described the Get Active Card as ‘lifechanging,’ ‘a lifesaver’ and ‘so valuable’.

“For many, it’s the only way to access affordable exercise, improve their health, and find respite from daily challenges,” Phil Trodden explains.

How to Apply

Anyone in receipt of the following benefits may be eligible for a Get Active Card:

  • Universal Credit
  • Income Support
  • Job Seekers Allowance
  • Guaranteed Pension Credit
  • Employment Support Allowance (ESA)

There are no joining fees or monthly subscriptions- just pay when you can. The Get Active Card costs £10 per month and gives access to Edinburgh Leisure’s gyms, swimming pools and fitness and gym classes, 7 days a week, up until 4pm each day.

The Get Active Care is not available online or via Direct Debit. To sign up, visit any Edinburgh Leisure venue and speak to a Welcome Host, or find out more at: 

www.edinburghleisure.co.uk/get-active-card. 

Edinburgh Leisure aims to welcome 150 new Get Active Card holders across its venues in October, with around 900 passes already sold each month.

Keeping the Spirit Alive: Sporting Memories Club carries Edinburgh 900 legacy forward

Edinburgh Leisure celebrates National Sporting Heritage Day (30 September) by spotlighting the Sporting Memories Club at Meadowbank Sports Centre – a lasting legacy of the Edinburgh 900 exhibitions.

As National Sporting Heritage Day (#NSHD2025) shines a light on ‘Collections at Risk’, Edinburgh Leisure is proud to showcase the Sporting Memories Club –  a weekly gathering for older adults, including those living with dementia and their carers to share stories and relive sporting moments.

Launched in April 2025, the club was inspired by a one-off Sporting Memories event held at the Royal Commonwealth Pool last year, which coincided with the launch of Edinburgh Leisure’s Edinburgh 900 exhibitions. The success of that event led to the creation of a regular Wednesday session at Meadowbank Sports Centre.

“The club is more than just a chat over tea – it’s a celebration of shared history, community spirit, and the joy of sport,” said Donna Mackey, Partnership Manager at the Sporting Memories Foundation.

“Thanks to lead volunteer Bob Irvine, sessions are engaging and inclusive. No booking required – just turn up!”

Join the Conversation

Whether you’re a lifelong sports fan or simply enjoy a good story, the Sporting Memories Club welcomes you.

  • What: Sporting Memories Club
  • Where: Meadowbank Sports Centre, London Road, EH7 6AE
  • When: Wednesdays, 1:00–2:30 pm – Free to attend
  • Who: Open to all, including people living with dementia and their carers
  • Further info: samscott@edinburghleisure.co.uk

Celebrating Heritage Through Exhibitions

The Sporting Memories Club is one of several legacies from Edinburgh Leisure’s contribution to Edinburgh 900, a City of Edinburgh Council initiative marking 900 years of the city’s history. Over the past year, Edinburgh Leisure delivered three pop-up exhibitions:

  • 25 Things You Probably Didn’t Know About Edinburgh Leisure
  • Great Lengths – Celebrating Edinburgh’s Victorian pools and the Royal Commonwealth Pool
  • Teeing Off Through Time – Edinburgh’s golf journey

Hosted across venues including the Royal Commonwealth Pool, Glenogle Swim Centre, Meadowbank, and Ocean Terminal, the exhibitions attracted over 12,000 visitors.

“These exhibitions have strengthened community connections and laid the groundwork for future collaborations,” said Kerry Teakle, PR Officer and Edinburgh 900 lead.”

Supporting Heritage Through Community Grants

To mark last year’s National Sporting Heritage Day, Edinburgh Leisure received a £500 micro-grant from the Sporting Heritage Community Grants Programme, funded by National Lottery players and the Heritage Fund.

This supported a small permanent golf heritage exhibition at Silverknowes Golf Course, complementing Teeing Off Through Time and uncovering untold community stories.

The success of this project led to an invitation to present at the Sporting Heritage Study Day at the Heart of Midlothian Museum on 26 September.


Collections at Risk – Can You Help?

This year’s theme highlights the vulnerability of sporting collections. If you have memorabilia related to Edinburgh Leisure venues – such as the Royal Commonwealth Pool, the ‘old’ Meadowbank Stadium or any of the golf clubs that use Edinburgh Leisure courses – please contact Kerry Teakle, PR Officer at kerryteakle@edinburghleisure.co.uk.

Share your stories: #NSHD2025


Partnerships That Keep the Memories Alive

A collaboration with the Living Memory Association (LMA) has extended the reach of the exhibitions.

Currently, Great Lengths and 25 Things are on display at LMA’s Ocean Terminal space until 28 October, opposite the Wee Museum of Memories.

LMA also runs social history projects, free play areas, and reminiscence groups, and is working with Edinburgh Leisure on a podcast capturing personal stories from Glenogle Swim Centre, which recently celebrated its 125th anniversary.

Learn more: www.livingmemory.org.uk/activities.php

Find What Moves You: Edinburgh Leisure’s Mind & Body Event returns this October

Bookings go live today, Tuesday, 30th September for Edinburgh Leisure’s latest Mind & Body Event, a full-day celebration of movement, mindfulness, and wellbeing.

Taking place on Saturday, 25th October at Meadowbank Sports Centre, this special event invites both members and non-members to explore the variety of mind/body classes available across Edinburgh Leisure venues.

Whether you’re looking to build strength, improve flexibility, or simply find a moment of calm, this event offers something for everyone. Attendees can choose from energising sessions in Studio 1 or calming, restorative classes in Studio 2 and the Cycle Studio, with expert instructors guiding each experience.

Classes include:

Studio 1 – Higher Energy

  • 09:00 – Fitness Pilates (Sterenn L)
  • 10:15 – Shapes: Pilates & Barre Conditioning (Alex S & Krista B)
  • 11:15 – Pilates (Kris F)
  • 12:30 – M1ND: Unwind (Sara K)

Studio 2 – Slow It Down

  • 08:00 – Hatha Yoga: Restorative Flow (Simone B)
  • 09:00 – Vinyasa Yoga: Energy Flow (Cat P)
  • 10:15 – Body Balance (Mari A)

Cycle Studio

  • 11:15 – Ashtanga Yoga: Strength Flow (Mark S)
  • 12:30 – Yin Yoga: Unwind (Zosia R)

Additional classes are still to be confirmed, promising even more opportunities to explore what moves you.

All classes are just £5.25 for non-members and are free for Edinburgh Leisure Members. Whether you’re a seasoned yogi or simply curious, this is your chance to try something new in a welcoming, relaxed space.

Book via the Edinburgh Leisure app or on the website from 30th September and join Edinburgh Leisure for a day of movement, mindfulness, and feel-good energy.

For more information:  https://www.edinburghleisure.co.uk/mind-body-fitness-event/

Rain or Shine, It’s Tee-Time: – Craiglockhart Unveils New Golf Experience

Craiglockhart Tennis and Leisure Centre is about to change the game for golfers in Edinburgh. Whether you’re a seasoned player looking to sharpen your swing or someone seeking a fun, new experience with friends, the cutting-edge Trackman Golf Simulator officially opens today, Monday, 29th September. 

Occupying the space formerly used as a spin studio at the entrance to the tennis centre, this exciting new addition represents a significant investment in leisure innovation by Edinburgh Leisure. The simulator offers a powerful, immersive indoor golf experience – perfect for training, socialising, or simply enjoying the game, rain, or shine.

Costing just £25 per hour, customers can bring their own clubs, or Edinburgh Leisure can provide. Bookings are per session and can accommodate up to four people at each hour-session. 

“We’re thrilled to bring this state-of-the-art golf simulator to Craiglockhart,” said Kirsty Stobie, Manager at Craiglockhart Tennis and Leisure Centre.

“It’s a fantastic opportunity for golfers of all levels to enjoy the game in a new way, and we’re proud to offer our members something truly special with the discounted launch offer.”

Whether you’re chasing performance or just looking to play for fun, book now via the Edinburgh Leisure app and website:

https://www.edinburghleisure.co.uk/activities/trackman-golf-simulator/

Immediate action needed to secure future of Edinburgh South Community Football Club, warns Ian Murray MP

Ian Murray, MP for Edinburgh South, has called on the City of Edinburgh Council in a formal open letter today to take urgent steps to secure the future of Edinburgh South Community Football Club (ESCFC), one of Scotland’s biggest and most successful community clubs.

ESCFC, has over 1,000 players across 75 teams and more than 200 volunteers, collectively contributing over 40,000 hours of unpaid time, is facing severe challenges due to a shortage of pitches and lack of long-term security over its facilities. Every week, 5–10 children are being turned away, while six full teams, around 120 young people, risk having nowhere to train from September.

Despite more than seven years of talks with the Council, the club still does not have the land security or access to facilities it needs. Edinburgh Leisure has not responded since March regarding long-term Astro pitch availability, and without action the club has missed out on major investment opportunities, such as the £8.6m Scottish FA Pitching In fund.

The club’s impact stretches far beyond football, with initiatives including:

  • Free after school club and holiday camps (averaging 600 free places weekly across the year)
  • Free mental health counselling and physiotherapy
  • Racism and disability awareness training
  • Free use of club facilities for local schools
  • Fee waivers and discounts for families in need
  • Completely free Soccer School every Saturday for up to 120 children aged 5-8

ESCFC is a Platinum-level accredited club, the highest recognition awarded by the SFA, and has been nominated for National Community Club of the Year.

Ian Murray MP said: ““Edinburgh South CFC is a shining example of everything that is good about grassroots football. The scale of the club’s impact from free school holiday places to counselling, mentoring, and a boot exchange programme is extraordinary.

“But that success is now under threat. It is simply unsustainable for children to be turned away week after week because of a lack of facilities and security, and miss out on repeated funding rounds.

“This has gone on far too long. The Council must now step up, work with the club, and deliver the long-term security and pitches it desperately needs.”

Joe Sneddon, Chair of Edinburgh South CFC, said: “Our ethos has always been simple: if you want to play, you play. Thanks to our incredible volunteers we’ve been able to make that a reality for decades, but the lack of facilities and long-term backing is now putting that at risk. We don’t want to turn children away, yet that’s exactly what is happening. 

“The Council cannot allow a club of this standing, delivering this scale of community benefit, to be held back by lack of facilities and short-term agreements. The time for warm words is over, we need action to allow us to continue delivering for our communities.”

Ian Murray has written formally to the Council setting out a series of practical steps, including a new Astroturf pitch at Inch Park, guaranteed access to the new Liberton High School Astro, and long-term leases at key facilities across South Edinburgh.

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Moving Edinburgh Forward: National Fitness Day and Edinburgh Leisure’s Vision for an Active City

ON National Fitness Day 2025 (Wednesday, 24th September), Edinburgh Leisure is celebrating the power of physical activity with an inspiring message from one of its most energetic instructors – 88-year-old Helen Flannigan.

This year’s theme, “Powered By You!”, encourages people of all ages and abilities to discover what motivates them to move more. Organised by ukactive, the nationwide campaign highlights the physical and mental health benefits of staying active.

Helen Flannigan, who was awarded the Lifestyle Achievement Award by the International Fitness Showcase in March 2025, an annual fitness convention in Blackpool, teaches four weekly Fit Steps and Zumba classes at Craiglockhart Tennis Centre, and her sessions are anything but gentle.

Known for her fast-paced routines, Helen leaves her dancers sweating and smiling – proving that age is no barrier to fitness.

She’s even signed up for training as an instructor for Work It Out, a musical theatre-inspired workout developed by Flick Hannah, which Edinburgh Leisure offers and is proving very popular, with classes often having waitlists.

Helen Flannigan said: “National Fitness Day is a great reminder that movement is for everyone. The theme ‘Powered By You!’ is about finding what makes you feel good and being part of something bigger.

“Even small changes can make a big difference to your health and wellbeing.”

Alex Smith, Fitness Class Manager at Edinburgh Leisure, said: “Helen is a true inspiration. Her energy, commitment, and inclusive approach make her classes a highlight of the week for many of our members.”

Celebrating Impact

Edinburgh Leisure has recently launched its second Impact Report, showcasing achievements from 2024–2025 – a year marked by record-breaking participation, community innovation, and strategic resilience.

Jen Holland, CEO of Edinburgh Leisure, said: “As a charity, every penny spent with us is reinvested into the local community. With our customers’ support and through our Active Communities programmes, we’ve been able to:

  • Support 8,826 people experiencing poverty to be active
  • Assist 604 refugees through our Relocated People Access Programme
  • Help 634 care-experienced children and young people engage in activities
  • Enable 2,466 low-income residents to access services via the £10 Get Active Card”

Malcolm Reid, newly appointed Chair of Edinburgh Leisure, added: “Physical activity is a proven ‘miracle cure’ for health and wellbeing, yet less than half of Edinburgh’s population meets the recommended 2.5 hours of weekly activity.

“Our mission – to inspire individuals, families, and communities to move more – is more urgent than ever. This report shows how we’re making that happen, together.”

“As a charity with a social conscience, our purpose goes beyond profit. It’s about people – supporting healthier lives, creating safe and welcoming spaces, connecting communities, and working towards net zero.

“Our services are designed to be inclusive and accessible, helping everyone achieve their personal best at every stage of life. We invite citizens, partners, and supporters to be part of the journey – whether as participants, volunteers, donors or advocates.”

Get Involved on National Fitness Day

To mark National Fitness Day, Edinburgh Leisure is inviting members to take part in inclusive gym challenges across all venues. There are no winners based on strength or speed – participation alone makes you a winner.

Members are also encouraged to complete “Powered By You” cards, sharing what physical activity helps them achieve in everyday life. These stories will be featured on Edinburgh Leisure’s social media channels.

Throughout September, Edinburgh Leisure is offering a £0 joining fee on all memberships – including Full Fitness and single-activity options (gym, swim, or fitness classes) – making it easier than ever to get started.

Edinburgh Leisure’s ‘Balanced Life’ programme supports older adults to prevent falls

WORLD FALLS DAY – 22nd SEPTEMBER

As the world marks World Falls Day on 22nd September, Edinburgh Leisure is shining a spotlight on its Balanced Life programme – a specialist initiative helping adults reduce their risk of falling and maintain independence.

Falls are one of the leading causes of injury and hospital admissions among older adults. They place a significant burden on the NHS and social care, but many are preventable. It is estimated that falls cost the NHS more than £2.3 billion annually. In 2023, over 15,000 people attended A&E in relations to a fall, 10,000 of which were people over 50 years old. (Lothian Falls Prevention and Management Framework).

Working in collaboration with the Edinburgh Health and Social Care Partnership (EHSCP), Balanced Life is integrated into Edinburgh’s new Falls Prevention and Management Pathway and is already making a difference across Edinburgh.

As well as Balanced Life, working in partnership with EHCP has enabled Edinburgh Leisure to grow their provision from 33 to 73 classes per week creating capacity to support 2,632 adults this year to improve their balance, strength, and confidence – key factors in preventing falls.

Balanced Life is an evidence-based two-tiered falls prevention programme designed for adults who have had or are at risk of having a fall. Offering a range of tailored classes which build strength, balance and mobility, this programme supports people to maintain their independence and enhance their quality of life through targeted exercises delivered by specially qualified instructors.

  • Level 1 – Active Balance is a weekly class focusing on functional exercises that promote balance, confidence and daily movement
  • Level 1 – Grounded Balance is a weekly class which teaches participants how to get down to and up from the floor safely using backward training principles to reduce ‘long lies’ following a fall
  • Level 1 – Dynamic Balance is a weekly circuit-based class which focuses on strength and functional fitness
  • Level 2 – Balance Plus is designed for people with a higher falls risk of having a fall. People referred to Balance Plus are asked to attend 3 classes per week to build their strength, mobility and balance confidence 

Claire Craig, Health and Wellbeing Manager at Edinburgh Leisure, said: “Falls are widely recognised as a significant and costly, yet largely preventable, source of harm within the health and social care system.

“We are excited to be working with Health & Social Care to expand our successful Steady Steps programme, launching a new two-tiered programme to reduce falls and frailty in the city.

“This collaboration is focused on reducing avoidable harm caused by falls and delivering meaningful, city-wide benefits for the people of Edinburgh, improving lives and helping ease pressure on the NHS.”

Hannah Cairns, Chief Allied Health Professional at the Edinburgh Health and Social Care Partnership, said: “We have enjoyed working closely with Edinburgh Leisure on the falls prevention pathway.

“They bring a wealth of experience in the role of physical activity in health and wellbeing, and have a proven track record of delivering groups and services that have a positive impact on people’s lives.

“We are proud to support the development of Balance Life, a key contributor to the integration of physical activity within the newly developed falls prevention and management pathway.

“This collaboration is focused on reducing avoidable harm caused by falls and delivering meaningful, city-wide benefits for the people of Edinburgh.”

By supporting people to stay active and steady on their feet, Balanced Life is helping to reduce avoidable falls and the associated healthcare costs.

Balanced Life is referral-only, ensuring those most at risk are supported.  Health and social care professionals can refer eligible individuals.

Edinburgh Leisure remains committed to promoting healthy ageing and tackling health inequalities through inclusive physical activity programmes.

To find out more about Balanced Life or how to refer someone, visit https://www.edinburghleisure.co.uk/activities/balanced-life/ or speak to your local health practitioner.

If you would like to find out more about how people can reduce their risk of falling, visit https://services.nhslothian.scot/fallssupport/i-live-in-edinburgh/