Back in the Saddle: New Course Helps Seniors Rediscover Cycling Joy

Edinburgh Leisure is seeking new participants as it launches an innovative 11-week cycling course, starting Monday, 3rd March, designed specifically for older adults looking to rebuild their cycling confidence. The programme offers a supportive environment for those eager to return to cycling after years away from the handlebars.

The course, based at Saughton Sports Centre’s 400m traffic-free track, uses Cycling Scotland’s acclaimed Bikeability curriculum to help participants regain their cycling prowess. At just £3 per week, or £33 for the block, the programme provides bikes, helmets, and Hi-Viz vests, though participants are welcome to bring their own equipment.

“Cycling is a great way to keep fit, active and mobile while enjoying Edinburgh’s amazing network of dedicated cycle paths,” says Cat Wilson, Edinburgh Leisure’s Project Officer for Older Adults.

“Whether you want to join grandchildren on family rides or meet new people, our experienced volunteers will help you rediscover the joy of cycling at your own pace.”

The course features:

  • Professional instruction in essential skills including safe stopping, proper signalling, and gear management
  • A traffic-free learning environment
  • Fully qualified, passionate volunteer instructors
  • All necessary equipment provided
  • Social, relaxed atmosphere with like-minded participants

Upon completing the initial course, participants can progress to an 8-week Level 2 programme, where they’ll explore Edinburgh’s cycle paths using their newly refined skills.

Important Notes:

  • This is not a beginners’ course but is designed for those who have previously cycled
  • Suitable for adults aged 50 and above
  • No current cycling experience required
  • All abilities welcome

The Ageing Well project, a partnership between NHS Lothian, Edinburgh Leisure, and Pilmeny Development Project, is part of the UK Ageing Well network dedicated to promoting healthy lifestyles for older adults and increasing expectations of good health in later life.

For registration, information and to register your interest: Phone: 0131 458 2260 Email: active@edinburghleisure.co.uk

Diving into History: Glenogle Swim Centre hosts Great Lengths exhibition

Dive into history as Glenogle Swim Centre hosts ‘Your Health is for Life – Great Lengths’ exhibition.

Focusing on one of the ten themes of Edinburgh 900 celebrations, ‘the City of Leisure’, the exhibition showcases the history of Edinburgh Leisure’s five Victorian pools and the Royal Commonwealth Pool, and the vital role Edinburgh Leisure has played in promoting active lifestyles for the past 26 years and generations before.

The free exhibition can be viewed on the mezzanine level next to the Café at Glenogle and includes a 2005 film by Sitar Rose and Karen Chambers, ‘Liquid Paradise’, which can be viewed by scanning the QR code and captures the unique atmosphere of the Victorian Warrender Swim Centre.

Kerry Teakle, Project Lead for Edinburgh 900 at Edinburgh Leisure said: “We’re delighted to relocate the exhibition to the historic Glenogle Baths, our stunning Victorian facility in the heart of Stockbridge, as it marks its 125th anniversary year.

“This move gives residents and visitors in this vibrant part of the city a chance to experience the exhibition in a truly special setting. We invite you to make an afternoon of it – enjoy a swim and refuel with a coffee and homemade treat at the fabulous Café at Glenogle while exploring the exhibition in this architectural gem.”

Edinburgh Leisure was awarded funding as part of the prestigious Edinburgh 900 celebrations, a landmark initiative commemorating the city’s rich history.

Edinburgh 900 represents almost a millennium of shared history, and the full programme examines how Edinburgh came to be over centuries, from commerce to conflict and from faith to finance. The programme also celebrates Edinburgh in the present day and looks ahead to its future ambitions and aspirations.

Exhibition Details

Making Waves: Edinburgh Leisure expands Swim Programme with 750 new spaces

Edinburgh Leisure, the city’s leading sports and leisure provider, is expanding its swim programme by creating 750 additional swimming lesson spaces for participants ranging from pre-school children to adults.

The expansion comes at a critical time. While learning to swim remains a vital life skill with significant benefits for social development, the COVID-19 pandemic disrupted swimming coaching, causing many teachers to leave the profession.

In response, Edinburgh Leisure has strategically focused on recruiting and training new coaches to restore and enhance its swimming programme.

“Everyone should be able to enjoy Scotland’s beautiful waterways safely and with confidence,” says Angela McCowan, Coaching Programme Manager. “Our Learn to Swim programme gives children and adults the opportunity to develop critical water skills in a supportive environment.”

As part of the Learn to Swim Framework—a collaborative initiative between Scottish Water and Scottish Swimming—Edinburgh Leisure is dedicated to creating inclusive, welcoming spaces where individuals of all abilities can learn alongside their peers.

Key highlights of the programme include:

  • 750 new swimming lesson spaces across multiple venues
  • Fully accredited swim teachers following the Scottish Swimming Learn to Swim Programme
  • Focus on building water confidence for all age groups
  • More spaces and lessons are now available across the city, with the largest increases at Ainslie Park, Drumbrae Leisure Centre, Warrender Swim Centre, and the Royal Commonwealth Pool.

“Our recent coaching customer survey confirmed the high demand for swimming lessons,” McCowan adds. “These additional spaces will make it easier for participants to progress through our programme levels.”

Spaces are expected to fill quickly, particularly at entry levels. Interested individuals are encouraged to book their lessons promptly.

Book Now: 

https://www.edinburghleisure.co.uk/activities/coaching-courses/swimming

Diving Into Opportunity

Free Lifeguard training opens doors for young Edinburgh talent

Edinburgh Leisure, in partnership with The King’s Trust, is offering an exciting opportunity for young people aged 16-30 to launch a career in lifeguarding through a comprehensive free training programme starting in February 2025.

Programme Highlights

The innovative ‘Get into Lifeguarding’ initiative provides a structured pathway to employment, featuring:

  • A pre-selection day with a swim test
  • Free 1-week National Pool Lifeguard Qualification (NPLQ) course
  • One week of work experience at one of Edinburgh Leisure pool venues
  • Mentorship from experienced staff
  • Job interview preparation
  • Up to six months of post-programme support
  • Reimbursed travel expenses and lunches

Programme Timeline

  • w/c 3 February 2025:                 Pre-selection Day
  • 17 – 21 February 2025:             NPLQ Course
  • 24 – 28 February 2025:            Work Experience at an Edinburgh Leisure venue
  • Dates TBC:                                      Interview Experience and Celebration Event

Franek Karwacki, 18, from Trinity, is one of the last cohort’s success stories. He’d left Trinity High School in summer 2024 with outstanding A-grade Highers and had been working part-time in a fish and chip shop.

Unlike many of his peers who pursued immediate university education, Franek chose an alternative path. Encouraged by his father, he applied to the ‘Get Into Lifeguarding Course’ offered by the King’s Trust in partnership with Edinburgh Leisure, viewing it as an opportunity for professional development and personal growth.

“Unlike my university-bound friends who are burning through their savings, I’m earning a steady income. The shift work doesn’t bother me, and I quite enjoy the earlies, starting at 5:30am and ending at 2pm, as it gives me time to pursue my passion for basketball,” he says. 

The programme has opened a door he hadn’t even considered before: “I hadn’t necessarily thought about lifeguarding as a career path,” Franek admitted, “but now I’ve gained skills that were completely paid for and got a job. The support from both Edinburgh Leisure and the King’s Trust had transformed what could have been an uncertain period into a real opportunity.”

Alyson Coats, Manager at Leith Victoria Swim Centre and responsible for the partnership, emphasised the programme’s broader mission: “”This initiative is a win-win. We’re providing young people with a unique opportunity to learn, grow, and potentially launch a career in the leisure industry. 

“For many young people, like Franek, this could be life-changing for them.”

How to Apply

Interested candidates should apply by Friday, 24 January 2025:

Spaces are limited to 10 participants. Don’t miss this life-changing opportunity!

 £0 Joining Fee: Kickstart Your Fitness Journey in 2025

As the world welcomes in 2025 and the “New Year, New You” mantra resonates, Edinburgh Leisure is offering an exciting opportunity for fitness enthusiasts and newcomers alike.

With a £0 Joining Fee promotion throughout January 2025, there’s never been a better time to embark on your wellness journey.

Exclusive Membership Promotion: Zero Barriers to Fitness

Designed to make fitness accessible to everyone, regardless of age or fitness level, Edinburgh Leisure, the city’s largest provider of sports and leisure facilities, is breaking down financial barriers with its £0 Joining Fee offer.

Comprehensive Fitness Options

Members gain unlimited access to an impressive range of facilities:

  • 12 pools
  • 17 gyms across the city
  • New Evolve Hybrid gym at Meadowbank
  • Lead and speed climbing facilities
  • Six golf courses
  • Over 750 weekly fitness classes

The no Joining Fee membership is available to new members from January 1st to 31st, 2025.

Fitness for Every Journey

Whether you’re a complete beginner or a seasoned athlete, Edinburgh Leisure offers tailored fitness solutions.

Cutting-Edge Fitness Trends

Edinburgh Leisure has revolutionised the fitness landscape with the launch of Evolve Meadowbank, an official Hyrox Affiliate Training Club.

As the first leisure trust affiliated with Hyrox, they offer classes for both Hyrox newcomers and experienced participants. With a Hyrox competition in Glasgow in March 2025, their specialised membership is perfect for those looking to get competition-ready.

At the Edinburgh International Climbing Arena (EICA: Ratho), a significant £100,000 investment from sportscotland’s Sport Facilities Fund and National Lottery Players has transformed climbing opportunities.

The centre has unveiled a state-of-the-art competition bouldering wall, designed by the Serious Climbing team at Rockcity in partnership with Dreamwall.

This remarkable facility makes EICA: Ratho the only climbing centre in the UK with Olympic and International standard facilities across all three climbing disciplines: lead climbing, speed climbing, and bouldering.

This investment demonstrates Edinburgh Leisure’s commitment to providing world-class sporting infrastructure. Climbing enthusiasts and aspiring athletes can now access cutting-edge facilities that support progression at every skill level, from beginners to competitive climbers.

Group Fitness Renaissance

Post-pandemic, group exercise is experiencing a revival. Edinburgh Leisure provides a diverse range of classes:

  • Cardio
  • Dance
  • Strength training
  • Mind and body classes (Yoga and Pilates)

Inclusive Fitness for All Ages

Recognising the importance of fitness across all life stages, Edinburgh Leisure offers:

  • “Get up and Go” gym classes specifically designed for older adults
  • Low-level studio classes for those preferring a slower pace
  • Introductory and personal programmes at no extra cost to support you with a personalised fitness plan to reach your goals.

Your 2025 Fitness Transformation Starts Here

Whether you’re a tech-driven fitness tracker, a studio class enthusiast, or seeking a holistic wellness approach, Edinburgh Leisure provides the tools, support, and motivation to help you achieve your goals.

Embrace the New Year. Transform your fitness. Start your journey today!

Website: www.edinburghleisure.co.uk

#FitnessJourney2025

Sporting Memories Club seeks volunteers to support older adults through sport

Sporting Memories Foundation Scotland (SMFS) and Edinburgh Leisure are calling for volunteers to help launch a new weekly club that tackles depression, dementia, and loneliness through the power of sport.

The proposed Sporting Memories Club would be based at Meadowbank, with plans to start in the new year, pending volunteer support.

Following a successful one-off session at the Royal Commonwealth Pool, to mark the launch of Edinburgh 900 exhibition, organisers are eager to establish a regular programme for older adults passionate about sports.

Volunteer Opportunity Highlights

The clubs are run by trained by Sporting Memories volunteers who use a wide range of Sporting Memories reminiscence resources developed specifically to help prompt conversation and discussion. There is always great fun and laughter, friendships are forged, and some remarkable sporting stories often emerge.

Sporting Memories has developed an innovative and engaging approach to tackling the challenges of our ageing society. Their work focuses on reducing loneliness and isolation; getting older people physically active; and helping people to live well with dementia.

Donna Mackey, Partnership Manager at SMFS, emphasised the need for volunteers: “We’re looking for people with a love of sport and some spare time. No expert sports knowledge is required – we’ll provide full training and resources.”

Key points for potential volunteers:

  • No specialised sports expertise needed
  • Comprehensive training will be provided
  • Opportunity to make a meaningful difference in community health
  • Support for older adults, including those living with dementia

Community Impact

Sam Scott from Edinburgh Leisure explained the broader significance: “These clubs support Edinburgh Leisure’s mission to keep people active and well, no matter what age or stage.

“Using the rich history and heritage of sport, we’re creating a space where older adults can connect, reminisce, and build friendships through their shared love of sport.”

The clubs offer:

  • A welcoming environment for sport enthusiasts
  • Opportunities to share sporting memories
  • Social connection and support
  • Activities designed to combat isolation and support mental well-being

Who Can Participate?

The club welcomes:

  • Older adults who enjoy talking about sport
  • Individuals living with dementia
  • Carers interested in supporting their loved ones’ social engagement

Contact Information

Volunteering Enquiries:

Donna Mackey, donna@thesmf.co.uk

Further information on running a club

https://www.sportingmemories.uk/volunteer/

Attendance Registrations:

Sam Scott, active@edinburghleisure.co.uk

Rising boxing star Lee McGregor prepares for career-defining moment at Meadowbank Sports Centre

Scottish boxer Lee McGregor is gearing up for the biggest fight of his career at the state-of-the-art Meadowbank Sports Centre, ahead of his upcoming bout on the high-profile Tyson Fury – Oleksandr Usyk world title rematch undercard in Saudi Arabia on 21 December.

Just days before his 28th birthday, McGregor sees this opportunity as the culmination of his lifelong boxing journey. He will face Isaac Lowe in what promises to be one of the most anticipated fights of the year.

McGregor has been meticulously preparing at Meadowbank, adapting his training schedule to match the fight’s timing in the Middle East. His camp has included diverse sparring partners from England, Glasgow, France, and Spain, ensuring comprehensive preparation for the crucial match.

The venue holds special significance for McGregor, who previously trained at Meadowbank’s amateur boxing club as a young kid, where he represented Meadowbank Amateur Boxing Club, training in the old gym.

“Being able to train back at Meadowbank with their state-of-the-art facilities and a dedicated boxing gym, is incredible,” McGregor said. “It’s where my boxing journey began, and now I’m preparing for a world-class event.”

Josh Anderson, Operations Manager at Meadowbank Sports Centre said: “It’s been a huge privilege to welcome someone of Lee’s calibre to our facilities.  We’ve enjoyed meeting him, his team and sparring partners for his final training camp, ahead of what will be the biggest fight of his life. 

“We wish him all the best and will be rooting for him.”

The £47m Meadowbank Sports Centre, reopened in July 2022, represents a significant investment in community sports and wellness, offering expanded facilities to support physical activity and athletic development.

The new venue supports accessible participation and has improved indoor facilities including two multi-sport games halls with seating, three fitness studios and a gym with triple the number of exercise stations and a boxing gym, among its facilities.

Fans interested in boxing can explore Hatton Boxing classes through Edinburgh Leisure: https://www.edinburghleisure.co.uk/hatton-boxing

https://www.edinburghleisure.co.uk/venues/meadowbank-sports-centre

‘Bould’ Over: Edinburgh Climbing Arena elevates experience with new world-class bouldering facilities

The wait is finally over as the new bouldering facilities at Edinburgh Leisure’s flagship climbing arena at Ratho open today – Saturday, 7 December 2024.

The Edinburgh International Climbing Arena received £100,000 towards bouldering redevelopment to improve opportunities to progress at all levels of the sport and was made possible from sportscotland’s Sport Facilities Fund and National Lottery Players, who raise £30 million each week for good causes across the UK.

The new state-of-the-art competition bouldering wall, designed by the Serious Climbing team at Rockcity, in partnership with Dreamwall, means that EICA: Ratho is the only climbing centre in the UK with Olympic/International standard facilities for all three climbing disciplines (lead climbing, speed climbing and bouldering).  

Nic Crawshaw, Climbing Operations Manager at EICA explained: “Designed for experienced climbers, these walls complement our existing facilities, offering even more opportunities to push climbers limits and refine their skills.

“We’ve been really privileged to work with some of the best route setters in the world. Percy Bishton, Head of the IFSC Route Setting Commission and Tokyo Olympic Chief Route Setter has led a team setting the new boulders, along with Max Aryton, another IFSC route setter and GB Climbing head of route setting, watched over by our very own highly experienced route setter Jess McCaskey.

The boulders, made by leading climbing wall manufacturer Dreamwall, in their factory in Sofia, Bulgaria, arrived at the EICA in October, along with their expert construction team. Work has taken place over the last couple of months to install the new walls.  

The holds, macros and volumes are from the exciting brands in the Serious Climbing stable, which featured heavily at the Olympics and the IFSC World Cup series.

In celebration of the new bouldering facilities, EICA: Ratho has a December Bouldering Competition with the chance to win a year of free climbing.  There is a special no-joining-fee offer for Climb Memberships too, available until 31st January 2025.

And for those just visiting Edinburgh or still deciding on a membership, there is the possibility to grab a 2-week Winter Pass by 18th December and experience everything EICA has to offer – including the new arena boulders. The Winter Pass is perfect for joining the December Bouldering Competition.

As the UK’s largest climbing gym and the only international competition venue, it has hosted European Championships and World Cup for Lead and Speed in recent years, but the bouldering facilities needed an upgrade to enable it to host all three IFSC (International Federation of Sport Climbing) and Olympic disciplines.

As Mark English, Managing Director of Rockcity explained: “With these new, modern flat-panelled bouldering walls and another freestanding boulder the Edinburgh community now has the best facilities in the city and surrounding area, using an unrivalled climbing hold selection and world class route setting.

“Now the work’s complete you can expect to see Edinburgh Leisure’s flagship climbing experience jump into the future and host some amazing competition and circuit-based bouldering in the coming year.”

Welcoming the investment, Emma Ogilvie-Hall, Head of Operations at Edinburgh Leisure said: “We’re very grateful to the sportscotland funding and National Lottery players that has allowed us to replace our outdated bouldering facilities at the Edinburgh International Climbing Arena (EICA) with facilities that are of Olympic/International Climbing standard, meaning that Scotland is able to host bouldering competitions and national training camps and allow the EICA to keep our national and international profile as a world-class climbing facility.

“With indoor bouldering now the most widely practised form of climbing it will ensure that the EICA can continue as a world class venue for all three climbing disciplines – lead, speed, and bouldering – while continuing to provide climbers of all ages and abilities with access to opportunities to participate in and progress through the sport.” 

Jamie Smith, ClimbScotland Development Manager at Mountaineering Scotland said: “It is great to see this development come to fruition.

“The bouldering upgrade at EICA in the arena has been a strategic priority for a number of years and Mountaineering Scotland has supported the need for this through our facility strategy.

“Over the years, EICA has supported and hosted a number of our competitions as well as training events for our development and national squads. We look forward to our next event at EICA and getting on the new boulders”

Watch a fly through of the new arena boulders; 

For further information and to join:
https://www.edinburghleisure.co.uk/new-bouldering

Revolutionary swim teaching tool launches in Edinburgh

Visual cards break down barriers for inclusive swimming lessons

A PIONEERING visual teaching tool has launched in Edinburgh, making swimming lessons more accessible to everyone.

Supporting Scottish Swimming and Scottish Water’s vision to create ‘Generation Swim’, SwimPix – a collection of waterproof visual instruction cards- is helping to transform how Edinburgh Leisure and George Watsons swimming teachers communicate with their students.

The cards represent the latest learning development in the Learn to Swim National Framework, which currently helps around 81,000 children and adults learn to swim each week across Scotland.

SwimPix features multiple display options, including sequence boards and lesson planners, covering lessons through pictures which children with autism, hearing impairments, or where English isn’t their first language may find benefit – supporting the Framework commitment to creating inclusive, supportive and quality environments in which individuals can learn to swim regardless of their age, ability or skill level.

Alison Bell, Founder of Aswim, said: “SwimPix are a tried and tested teaching and communication tool for swimming teachers that helps create a more inclusive swimming environment.

“It’s great to see teachers using SwimPix and children having fun in the lesson with the cards.  It really reduces anxieties and helps children know what the teacher is asking them to do, therefore faster learning.”

Edinburgh Leisure and George Watsons are two of 37 Learn to Swim providers who are introducing the SwimPix cards in their lessons across 165 pools in Scotland.

Euan Lowe, Chief Executive Officer at Scottish Swimming, said: “By making swimming lessons more accessible through tools like SwimPix, we’re taking another significant step toward our mission of creating a generation of confident and safer swimmers.

“These visual teaching resources ensure that swimming really is for everyone – breaking down communication barriers and helping all children feel included and supported in the water.”

Peter Farrer, Chief Operating Officer at Scottish Water said: “Learning to swim and understanding water safety are vital life skills, especially in Scotland where we have so many miles of rivers, reservoirs, lochs and coastline to enjoy.

“Rolling out inclusive teaching tools like SwimPix is such a positive step, helping provide opportunities for every child to learn the vital knowledge and skills to help them feel safe in, on and around water – and help their parents and family network feel confident and comfortable in their swimming abilities.”

The initiative forms part of wider efforts to remove barriers to swimming across Scotland, with visual learning tools becoming increasingly important in inclusive education.

The Learn to Swim National Framework has already seen more than 100,000 children take part in lessons up and down the country and is targeting another 100,000 by 2025.

For more information on the Learn to Swim programme, visit:  

https://www.scottishswimming.com/learn-to-swim 

Hit the Ground Running with Edinburgh Leisure’s Winter Pass

Channel your inner winter Olympian and race ahead of the New Year fitness rush with Edinburgh Leisure’s new Winter Pass initiative. Designed for both seasoned athletes and beginners alike, this limited-time offer brings the thrill of winter sports energy to your fitness journey.

“Just like preparing for the slopes, there’s no better time to build your fitness foundation than before the peak season,” says Ally Strachan, Fitness Development Manager Edinburgh Leisure.

“Our Winter Pass is your lift ticket to wellness, offering an incredible variety of facilities and activities at an exceptional value.”

The Winter Pass provides a dynamic two-week membership experience for just £25, available from 18th November to 18th December. Pass holders gain unlimited access to:

  • 17 state-of-the-art gyms
  • Athletic training facilities
  • Evolve at Meadowbank
  • 12 swimming pools for endurance training
  • Saunas, steam rooms, and the historic Turkish Baths at Portobello
  • Over 750+ weekly fitness classes to rival any training camp
  • Six golf courses for those preferring a different pace

Similar to a season pass at a ski resort, the Winter Pass can be renewed for an additional two weeks, allowing fitness enthusiasts to maintain momentum through the festive period. This flexibility accommodates both high-intensity training schedules and more relaxed approaches to wellness.

Health experts emphasise that maintaining physical activity during the pre-holiday season is crucial for:

  • Boosting immunity during the winter months
  • Managing seasonal stress
  • Supporting mental wellbeing
  • Building stamina for winter sports activities

Edinburgh Leisure’s facilities, conveniently located throughout the city, feature state-of-the-art fitness equipment and expert staff ready to support every fitness journey – from first-time gym-goers to seasoned athletes.

“Consider this your early Christmas present to yourself,” adds Ally Strachan. “When others are just starting their New Year’s resolutions, you’ll already be in peak condition.”

Edinburgh Leisure is a charity dedicated to creating opportunities for everyone to lead more active, healthy lives. With state-of-the-art facilities across Edinburgh, they’re committed to making fitness accessible and enjoyable for all.

For more information, visit: https://www.edinburghleisure.co.uk/winter-pass