Stay at Homers turn to new interests

Bored Britons are switching off their TVs and finding new ways to entertain themselves during lockdown with a new study revealing the nation’s most popular isolation hobbies.

Penny pinching experts from NetVoucherCodes.co.uk used Google trends data to research which affordable new hobbies the UK public are adopting from their homes.

They found increasing numbers of us are turning away from our screens and finding new ways to stay entertained as the lockdown continues.

As well as classic hobbies such as baking, gardening and DIY, many of us are using the lockdown to learn a new language or get fit with home workouts or yoga sessions.

A spokesperson from NetVoucherCodes said: “Many people have a lot more time on their hands right now than they are used to and as the lockdown continues increasing numbers are switching off their televisions and finding more interesting ways to keep themselves entertained.

“The perfect hobby is one that lets you tap into some of your energy and creativity but doesn’t tap into your wallet in a significant way. Families up and down the UK need a break, and hobbies provide them the chance to have fun and relax.

“Immersing yourself in a new hobby can be really good for mental health and helps reduce stress, which is really important at the moment.

“Using Google Trends’ search data in the UK over March and April, many hobbies had increased search interest. Using this we calculated the percentage increase in interest in those topics, and identified the date of peak popularity.

“Alongside ‘How to make a facemask at home’ and ‘How to claim 80% of wages’, here are the results of the UK’s most searched isolation hobbies, along with tips for getting started with each.”

  1. Learn a Language

The UK population doesn’t have to give up on their dreams of becoming fluent in a second language. As we are all in lockdown, many Brits are prioritising learning a new language.

With the most searches occurring on 29 March, the great thing about learning a new language is you can set your own pace and milestones. Consequently, you won’t get a failing grade if you don’t reach your goals.

There are many apps that are free which give great introductions to a new language, whether it be Italian or German. You may not have spoken French or Spanish since school, but there’s no reason why you can’t finally master speaking a new language this year.

  1. Training With Resistance Bands

With gyms and health clubs closed due to COVID-19, the UK is looking for alternative ways to keep up with their fitness and training programmes. In the world of weight training, resistance bands tend to fly under the radar. But due to current circumstances, they are perfect for home workouts for all levels.

With peaked interest for both weight training and resistance bands on the 22nd March, using resistance bands can hit all muscle groups and you can progress difficulty really easily. Not to mention they are lightweight, easy to store and relatively inexpensive.

  1. DIY

DIY is always a popular pastime for Brits, but we have seen a steady increase in interest throughout April as lockdown measures are continuing. This is a perfect time to pick up those jobs you’ve been putting off for ages, and if you are unsure on how to do something, buy a book on DIY, or research through YouTube.

You can still get deliveries and do click and collect to buy the tools you need. It’s a good opportunity to start a new project and you’ll learn a new skill while improving your home!

  1. Yoga

With mental health and wellbeing at the forefront of the UK’s minds, it is no surprise to learn that interest in Yoga peaked in March. Studies have shown practising Yoga regularly can help with anxiety, improve your concentration, ease pain, and boost your cognitive health overall.

Before you dive into a sun salutation or downward dog, have a look through YouTube videos to learn the basics. Starting small is actually a good idea if you want to make yoga a part of your regular routine.

  1. Baking

Baking might seem a little intimidating for first-timers out there, which is why many are starting with basic recipes such as Banana Bread. The UK has seen a remarkable peak in searches for both baking and more specifically Banana Bread in March and April.

Alongside Banana Bread, there are a wealth of beginner bakes for Brits to start out on; Victoria Sponge, Brownies and Cupcakes are all relatively straightforward household favourites.

  1. Gardening

Gardening is a great exercise for both the body and the mind. Usually associated with the older generation, interest in gardening is now peaking.

Whether we’re planting new flowerbeds, nurturing an allotment (following Government guidelines) or simply tending to indoor plants, the UK is finding that gardening is more than a hobby and can provide food for the family at a fraction of the cost. Online gardening centre Gardening Express has seen a huge rise in sales since lockdown began.

Growing your own vegetables also eases concerns over food availability as lockdown has slowed distribution of some crops.

Further expansion of access to coronavirus testing

Anyone in England with coronavirus symptoms who either has to leave home to go to work or is aged 65 and over will now be able to get tested.

  • Everyone in England aged 65 and over with coronavirus symptoms can now get tested, along with symptomatic members of their household
  • Symptomatic workers who are unable to work from home also eligible for testing
  • Testing of all asymptomatic NHS and social care staff and care home residents also being rolled out
  • New expansion of testing made possible due to rapidly increasing testing capacity

Anyone in England with symptoms of coronavirus who has to leave home to go to work, and all symptomatic members of the public aged 65 and over, will now be able to get tested, the UK government has announced.

This will mean people who cannot work from home and those aged 65 and over can know for sure whether they have coronavirus and need to continue isolating.

Members of their households with symptoms – a new continuous cough or high temperature – will also be eligible for testing.

Anyone eligible can book a test using an online portal.

The government also announced that NHS staff, care home staff and care home residents will be eligible for testing whether or not they have symptoms.

Working with Public Health England, the Care Quality Commission and the Association of Directors of Adult Social Services, the government is piloting sending packages of ‘satellite’ test kits directly to care homes across England to enable testing of residents.

So far, 4,760 tests have been delivered to more than 4,300 locations. In addition, over 25,000 care staff have already been tested.

Secretary of State for Health and Social Care Matt Hancock said: “Expansion of our testing programme protects our most vulnerable and keeps people safe.

“Testing is now available to all over 65s and members of their households, if they have symptoms.

“Any worker who needs to leave their home in order to go to work, and their households, if any of them have symptoms can also get a test. This means construction workers to emergency plumbers, research scientists to those in manufacturing – can now be tested.

“All they need to do is go on the internet and apply for a test.”

Testing for coronavirus helps the government and scientists understand its current spread and plan how to manage the pandemic.

As capacity has increased, testing has been offered to different groups in a phased approach, prioritising NHS workers. However, the ultimate aim is that anyone who needs a test will be able to have one.

Yesterday’s announcement marks a further step towards that goal. It follows the announcement last week that all essential workers with symptoms can now book a coronavirus test, or order a home testing kit, using the new online portal.

There are now more than 40 drive-through testing sites across the country, and, by the end of the week, 25,000 home testing kits will be available for ordering every day.

A network of mobile testing units is also travelling the country to reach care homes, police stations, prisons and other sites where there is demand for testing. The network is expected to reach over 70 units by the weekend.

Since the beginning of April, the government has significantly increased the UK’s coronavirus testing capacity, which currently stands at 73,400 tests per day and is on track to reach 100,000 tests daily by the end of the month.

The response to coronavirus is a national effort. Each of the devolved administrations will have their own eligibility criteria and testing priorities, however the government is working closely to align approaches.

Project Wingman takes off at Royal Infirmary Edinburgh

Staff at the Royal Infirmary Edinburgh are set to receive the first class treatment as the latest Project Wingman lounge opens on site.

The facility, which is run by pilots and crew from across every UK airline, will provide a space for staff to unwind, de-compress and de-stress before, during and after their shifts.

The lounge, the first of which to open in Scotland, takes inspiration from the ‘first-class lounge’ experience and will offer a relaxing and friendly environment where staff can be treated to refreshments such as teas and coffee, as well as light snacks.

The Edinburgh facility is part of a UK wide initiative spearheaded by British Airways pilot and captain Dave Fielding, Emma Henderson, an EasyJet pilot, and Prof Rob Bor, a psychologist at the Royal Free hospital in London.

While a light-hearted nod to the movie Top Gun, the initiative aims to provide support for staff who are busy providing first-class care for patients.

Furloughed, grounded, or made redundant by the COVID-19 crisis, the aircrews involved are all volunteering their time to put a smile on faces, while offering a much needed space for rest and relaxation.

Inga Cosway, Healthy Working Lives Co-ordinator, Royal Infirmary Edinburgh, said that across NHS Lothian, work has been ongoing to provide a range of facilities and support for staff. This has included the provision of a number of support helplines, as well as quiet spaces for staff to use.

Inga said, “We are delighted to welcome airline crew to our forces here at the Royal Infirmary. The Project Wingman lounge will provide a welcome space for colleagues to pause, reflect and unwind as together we respond to the COVID-19 pandemic.

“Most of us will never have experienced the luxury of a first-class lounge, but I know that staff are delighted to have this facility available to them and cannot wait to meet the captain and his crew.  We are grateful to the Edinburgh and Lothians Health Foundation who have provided essential funding to make this happen.”

The Edinburgh facility, is being run and managed by Captain Paul Singleton, a pilot with Virgin Atlantic. Paul said that he wanted to give something back to NHS staff after personally seeing the work that they do day in and day out.

Paul said: “Like many others I wanted to do something to help and support the NHS at this critical time. My son had a major operation at the Royal Hospital for Sick Children in Edinburgh and I cannot thank staff enough for the outstanding care that he received. I was in awe of NHS staff before the COVID-19 crisis hit, but now, more than ever I wanted to express my heartfelt thanks and admiration.

“As aircrew, we are highly trained, well organised & excellent communicators. Using these skills we hope to support every member of staff at the Royal Infirmary, who are working tirelessly as we navigate the uncharted territories that COVID-19 is presenting us with.”

The Project Wingman lounge is available for all staff and is open daily from 7am – 9pm.

Lothian MSP, Miles Briggs, said: “This is an excellent initiative run by pilots and crew from airlines across the UK to use their skills and experience to support NHS staff at this challenging time.

“NHS frontline staff are going above and beyond every single day, putting themselves at risk to care for everyone, and it is more important than ever to look after those who look after us.

“The incredible efforts made by all NHS staff during this period must be recognised not just now, but also in the future, by continuing to support those who are risking everything for us.”

Scots encouraged to use face protection in enclosed public places

Coronavirus update: First Minister’s speech Tuesday 28 April 2020:

Good afternoon. Thanks for joining us for today’s briefing.

I want to start – as I always do – by updating you on some of the key statistics in relation to Covid-19 in Scotland.

As at 9 o’clock this morning, there have been 10,721 positive cases confirmed – an increase of 200 from yesterday.

A total of 1,754 patients are in hospital with Covid-19 – that is an decrease of eight from yesterday.

A total of 126 people last night were in intensive care with confirmed or suspected Covid 19. That is also a decrease of 8 since yesterday.

These figures continue to give us cause for cautious optimism.

I am also able to confirm today the positive news that since 5 March, a total of 2,448 patients who had tested positive for the virus have been able to leave hospital.

On a much sadder note, I have to report that in the last 24 hours, 70 deaths have been registered of patients who have been confirmed through a test as having Covid-19 – that takes the total number of deaths in Scotland, under that measurement, to 1,332.

Tomorrow of course will see the publication of National Records of Scotland weekly statistics that cover not just those who have die having had a positive test,  but those where Covid-19 is a presumed factor in the deaths.

These numbers, as I stress every day, are not just statistics. Behind each of these numbers is a unique and irreplaceable individual whose loss is a source of grief to many. So once again, I want to send my deepest condolences to everyone who has lost a loved one to this virus.

I also want to thank – as I always do and consider it important that we always do – our health and care workers. Everyone across Scotland is grateful to you for the extraordinary work that you are doing.

Many of us will have joined the minute’s silence at 11 o’clock today to honour the frontline workers – including, of course, health and care workers – who have sadly lost their lives while working to tackle this pandemic.

It was a reminder of the selflessness of our health and care workers – choosing to treat and care for others during a time of crisis – and it was also a reminder of the government’s duty to do everything we can to keep those workers safe.

I have two issues I want to update you on today.

The first relates to testing. We have been making steady progress on increasing our testing capacity over the last month – from an initial starting capacity that could cope with 350 tests a day to a capacity of at least 3,500 by the end of this month.

We will give a further update on testing capacity at the end of the week.

As a result of the work we have been doing so far to build capacity, we have already been able to expand testing in some priority areas.

Tests are currently made available and processed within NHS labs for:

  • people in hospital with symptoms of Covid-19 and all those in intensive care
  • people who have been referred for testing by their local Covid hubs
  • people in care homes who have symptoms
  • people who are being admitted to care homes
  • and key workers in our health and care services and where appropriate their family members. More than 20,000 people in that category have now been tested.

In addition, of course, key workers in other sectors – for example the prison service – are now able to book tests online for the drive through centres established at different locations around the country.

We are today expanding testing further.  All NHS Boards are now being asked to put in place procedures to test all those over 70 who are admitted to hospital for any reason – not just those with Covid symptoms.

As we know, the virus can have an especially severe impact on older people. And so although we don’t usually test people without symptoms – because the test isn’t totally reliable in those cases – we do think that there could be a benefit in testing older people both on their admission to hospital and then at intervals thereafter.

So patients in this category will be tested on admission, and then every four days throughout their stay in hospital.

This will help us identify if the virus is being transmitted in hospital, and if so, how and where. It will also help us provide better care for older people in hospital and therefore contribute to our wider efforts to slow the spread of the virus.

The second issue I want to address relates to face coverings, an issue which has attracted lots of attention recently. Guidance on this has just been published on the Scottish Government’s website.

I want to stress at the outset that I am talking here about face coverings made of cloth or other textiles, such as a scarf. I am not talking about medical grade face masks that health and social care workers wear.

The guidance makes clear that the most important step we can all take to prevent transmission of the virus is to comply with the current stay at home, social distancing and hygiene rules.

Face coverings are not – I repeat not – a substitute for any of that.

The guidance also makes clear that the evidence on use of face coverings is still limited.

However, it recognises that there may be some benefit in wearing a face covering if you leave the house and enter an enclosed space where you will come into contact with multiple people and safe social distancing is difficult – for example on public transport or in shops.

Of course just now, most shops are closed so this would apply in particular to food shops.

To be clear the benefit comes mainly in cases where someone has the virus but isn’t aware of that because they are not experiencing  symptoms and therefore not isolating completely – so wearing a face covering in these circumstances may reduce the chance of that person transmitting the virus to others.

The Scottish Government is now recommending the use of face coverings in these limited circumstances as a precautionary measure.

Given that the evidence is relatively weak, we are not at this stage making this mandatory or suggesting that it will be enforced, though we will keep that under review as we go into future phases of managing and tackling the pandemic.

And of course it is worth bearing in mind that there are some people – people with asthma, for example – may have very good reasons for choosing not to cover their mouth and nose when they are out and about.

And we are not recommending the use of face coverings for children under the age of two.

However, to repeat we are recommending that you do wear a cloth face if you are in an enclosed space with others where social distancing is difficult, for example on public transport or in a shop.

Let me emphasise the key point here which is that you should not really be in situations very often like that right now if you are complying with the stay at home rules.

The guidance states that there is no evidence at this stage to suggest that there are benefits to wearing a face covering outside, except in unavoidably crowded situations. Again, we are keeping that aspect under review.

The guidance also includes some information on how to safely apply and wash coverings.

When you are applying or removing the face covering, you should wash your hands first, and avoid touching your face. And after each time you wear the covering, you must wash it at 60 degrees centigrade, or dispose of it safely.

The detailed guidance, as I’ve said, is available on the Scottish Government’s website, and the guidance on the NHS Inform website will also be updated very soon.

The most important point I want to stress is this one. The wearing of facial coverings is an extra precaution that you can and, we are suggesting, you should take. It may do some good in some limited circumstances. It is not – and must not be seen as – a substitute for the other rules and guidelines that we have been stressing. 

In particular, anyone with symptoms of Covid-19 – and all members of their household, regardless of whether or not they have symptoms – must self-isolate. Guidance on that is available on the NHS Inform website.

And physical distancing, hand washing and respiratory hygiene – covering up coughs with disposable handkerchiefs, or even with your sleeve – remain the most important and effective measures we can all adopt to prevent the spread of coronavirus.

So please, above all else, continue to follow the rules that we have set out.

Stay at home, except for essential purposes such as buying food or medicine, or exercising.

If you do leave the house, you should stay 2 metres apart from other people, and you should not meet up with people from other households.

And you should wash your hands thoroughly and regularly.

I know that sticking to these rules is really, really difficult but it is essential. It is how all of us can help to slow the spread of the virus, to protect the NHS, and continue to save lives. So thank you for sticking with it.

Primary Care services to remain open over May public holidays

Primary care services will remain open during the May public holidays, Health Secretary Jeane Freeman has confirmed.

Funded by £8.2 million from the Scottish Government, GP services and community pharmacies have been asked to remain open on the May public holidays, with NHS 24 operating with an increased number of call handlers.

Ms Freeman has praised the response and dedication of healthcare staff across the country who are ensuring people can continue to access services during the pandemic.

Ms Freeman said: “Health and social care staff are already working incredibly hard to look after people during this pandemic, and I want to thank each and every one of them for their ongoing commitment and dedication during this unprecedented time.

“Last month we asked GP services to remain open during the Easter holidays and once again, we have asked them to do the same for the May public holidays.

“Community pharmacies will also be open so they can continue to provide advice and treatment through the extended Minor Ailment Service for minor illnesses and common conditions. We have also taken steps to ensure NHS 24 can continue to meet the increase in demand.”

Dr Andrew Buist, chair of the BMA’s Scottish GP Committee, said: “Practices and out of hours services are working under increased pressure during this pandemic and I am extremely grateful to GPs across Scotland who are all willing to put in the extra work that is needed to help the NHS fight this virus.

“During this unprecedented time, GPs have been asked to keep their practices open over public holidays and, as we have witnessed recently over the Easter weekend, patients have been receptive to these changes and how we have adapted. The BMA was also clear that this needed to be supported by the Scottish Government and we welcome the funding put in place to make this happen.

“It is very important for patients to know their NHS is open for non-COVID-19 related health concerns, and they should always contact their GP if they have any worries. General practice is part of the protective ring around Scotland’s hospital system as we fight this pandemic.

“I am proud of how quickly GPs have responded to these challenging times with flexibility and ingenuity. There is a huge amount of work being put in from the Scottish Government and across the system and we should continue to work together with clear thinking and strong leadership.”

Health advice can be found at NHS Inform.

Edinburgh book subscription service confirms 52% increase in sales

  • Monthly book delivery complemented by digital book club offers a welcome distraction and meaningful network for women across the world 
  • Book club strives to combat Coronavirus loneliness, anxiety and unease 

Since its emergence onto the scene in 2017, Rare Birds Book Club has seen growth of 86% and 57% year on year respectively – but since lock down measures commenced, the subscription service and digital book club headquartered in Scotland has reported a staggering 52% growth over the course of the past four weeks.

At the beginning of the year, the club was just about to hit 1,000 subscribers per month, an almost 50/50 split of those buying for themselves (51%) and those buying as gifts (49%) however, post lock down, the emphasis on sales has shifted firmly towards gift purchasing with hundreds of orders including messages of consolation, comfort and togetherness.

The pay-as-you go option has also taken off, with people looking to enjoy the service without having to commit longer-term; a bonus in these times of uncertainty and the business has also recorded a marked increase in international sales with 10% of all orders now being shipped internationally.

In the short-term, mail outs are now being done from Rachel’s spare room instead of her headquarters in Edinburgh city centre!

Rachel Wood, founder of Rare Birds Book Club comments: “My spare room is basically now a small warehouse, but it means we’ve been able to stay fully operational during lockdown.

“Once books are picked, packed and ready to go, they are collected by Royal Mail in a seamless operation that is completely contactless. My staff and I are all isolated in our own homes and have different responsibilities to keep us ticking over – I do the big send outs and individual orders are done elsewhere.”

A simple, yet personal subscription, Rare Birds Book Club offers members the chance to pick between two surprise books each month (or upgrade to both) before joining like-minded subscribers in the digital book club to discuss this month’s read.

Its ethos being rooted in a service that was both letter-box friendly and heavily digital has been key in driving the sales spike that has kept the business operational when so many others have temporarily or indefinitely closed-down.

Never one to rest on her laurels, Rachel also launched a podcast a few weeks ago, which sees her and two friends waxing lyrical about all things books.

“The first few episodes were pre-recorded and ready to go, so we were able to launch quickly. Now in lockdown we record remotely; each of us with the same microphone we’d use together. We host the discussion through a video chat on my computer so it’s all online, and it’s recorded by connecting the computer up with our soundboard to keep the quality high. Then we edit and release as normal.”

With COVID-19 still keeping us in our homes and with reports of mental health issues on the rise, it seems reading and podcast listening will only increase to help combat loneliness, anxiety and the unease Coronavirus has brought. For Rare Birds Book Club that suggests 2020 is set to be a year of even bigger growth.

For more information visit https://rarebirdsbookclub.com/

Cyrenians raises over £200,000 towards emergency appeal

At the start of the Covid-19 pandemic, Cyrenians launched an emergency appeal to enable the charity to respond effectively to the crisis. Thanks to support from individuals and businesses across Scotland, they are already over 80% of the way towards their £250,000 target.

Cyrenians tackles the causes and consequences of homelessness. In the past 6 weeks, Cyrenians have helped house rough sleepers into self-contained hotel accommodation and are continuing to provide support alongside partner organisations.

They are also delivering up to 40 tonnes of food a week to charities and community groups across central and south east Scotland from their Fareshare depot in Leith. Just across the road, their repurposed cook school is producing up to a 1000 healthy, freezer-friendly ready-meals a day.

CEO Ewan Aitken said; “The response from communities across Scotland to this crisis has been outstanding. People have responded with a real sense of compassion, knowing that more than ever now is the time to pull together.

“We knew that responding to this would stretch already-limited resources, and so we set an ambitious goal to ensure we could continue providing our critical services and allow us to respond flexibly – providing support where it’s needed most.

“We’ve been humbled by the number of donations we’ve received – from individuals donating their weekly coffee or monthly gym membership fees, to businesses donating larger sums that have allowed us to overhaul the way we work.

“Standard Life Aberdeen have been supporters of ours since before this crisis, and, when Covid-19 hit, they were quick to reach out to offer generous additional support, allowing us to continue caring for some of the most vulnerable people in our communities. I would like to extend my heartfelt thanks on behalf of everyone at Cyrenians – support like this makes our work possible”

Sandy MacDonald from Standard Life Aberdeen said, “Cyrenians acted quickly in a time of great need, adapting their business model so they can get thousands of meals to those who need it most.

“We’re delighted to play our part in helping them achieve their aim to serve 40,000 meals in the next 100 days. Well done to all those involved and thank you from all of us to the team at Cyrenians for continuing their vital support in our community at this challenging time”

To find out more about Cyrenians’ emergency appeal, please visit: https://www.justgiving.com/campaign/Covid19CrisisAppeal

Edinburgh Napier students join the front line as Special Constables

Innovative training while they studied sees students join Police Scotland Covid-19 response

Five Edinburgh Napier students are ready to support Police Scotland in its Covid-19 response after becoming the first individuals to qualify in the country as Special Constables through a new on-campus training programme.

The students – Larissa Engelmann, Campbell Cunningham, Annelise Hoey, Sumaiyah Shafique and Amy Murphy – who all study within the University’s School of Applied Sciences – have been training as Special Constables since January and have completed 136 hours of training while studying at Edinburgh Napier.

The project to bring the Special Constable training in-house was led by Edinburgh Napier’s Dr Andrew Wooff, who worked with Police Scotland to adapt the training to allow it to be built into the students’ timetable.

Regular Special training requires three full weeks at the Scottish Police College at Tulliallan or every weekend for 12 weeks. The in-house training saw the students undertake their training every Wednesday at Edinburgh Napier’s Sighthill campus, allowing them all to continue their studies and work part-time as they trained.

The training also included a visit to Tulliallan for officer safety training alongside giving the students a chance to meet other probationers and to learn about the discipline required to be a member of Police Scotland.

The programme was devised because of a growing demand from students to get involved as Special Constables, with the five students now ready to go out onto the front line and join Police Scotland community teams in working across their areas. The students will be available to help Police Scotland with its Covid-19 response, alongside offering support during periods where officers may be self-isolating because of the virus.

Dr Andrew Wooff, Lecturer in Criminology at Edinburgh Napier University, is delighted to see the first cohort of the training pass out as qualified Special Constables.

He said: “We are delighted that Edinburgh Napier could be the first to use this new on-campus training module so that our students could train to become Special Constables as they continue their studies at the University.

“Our main priority when devising – and carrying out – the on-campus training was maintaining the high Police Scotland standard while supporting students to become Special Constables. Their time at Tulliallan also gave them an insight into the discipline and standard required by a member of Police Scotland. The training is rigorous and will hopefully facilitate the successful candidates in pursuing a rewarding career with Police Scotland.

“The feedback from both the students and Police Scotland has been great and we’re really proud to see them out on the frontline already, supporting the Force in its community operations. Planning for the next cohort is already underway and we’ve had more than 50 individuals express an interest so far. We feel this type of flexible training benefits our students greatly and we look forward to playing our part in strengthening Police Scotland’s Special Constabulary in the coming months.”

Assistant Chief Constable John Hawkins said: “Police Scotland is extremely grateful to all five students for the time and effort they have already dedicated to their roles as Special Constables, from juggling their studies alongside training to now deploying on the frontline.

“Special Constables have always been a vital and valued feature of policing in Scotland, however during this extraordinary time the significance of their role is greater than ever and we have been humbled by the response of our volunteers.

“Our thanks also goes to Dr Andrew Wooff at Edinburgh Napier for committing his time to working with Police Scotland to adapt the training to allow it to be built into the students’ timetable.

“While Police Scotland undoubtedly benefits from the experience our volunteers bring, we also hope the opportunity is unlike any other where you gain confidence, new skills and get the chance to help people in need. I wish our new recruits the very best for their future on the beat.”

PhD student Larissa Engelmann recently completed her first shifts as a Special Constable. She said: “I decided to become a Special Constable to explore other ways of giving back to the community as I’ve already been involved in a lot of different volunteering opportunities within Edinburgh and beyond.

“The training – even though it was over three months, rather than three weeks – was still very intense. We had to learn a lot of legislation too but nevertheless it was really enjoyable. We had really great police officers who helped us with the training – and we had a lot of fun as well.

“I’ve had my first shifts at the weekend and although it was quiet, it was great to see some of what we have learned in training in practice and develop our own way of working in Police Scotland as a Special Constable.”

The Special Constable role is diverse, demanding and rewarding. Special Constables could be doing anything from policing a football match to assisting at a road accident. Special Constables also police major sporting and public events and provide an excellent bridge between the Police Service and the public, representing both the community within the police service and the police service within local communities.

More details on Police Scotland’s Special Constabulary can be found here.

For Edinburgh Napier students interested in becoming a Special Constable, they can contact Andrew Wooff on a.wooff@napier.ac.uk

First Minister: ‘Progress remains very fragile’

Statement given by the First Minister Nicola Sturgeon at a media briefing in St Andrew’s House, Edinburgh:

Good afternoon everyone. Thank you for joining us for today’s briefing.

I want to start as I always do with an update on some of the key statistics, in relation to COVID-19 in Scotland.

As at 9 o’clock this morning, I can confirm that there have been 10,521 positive cases confirmed, which is an increase of 197 from yesterday.

A total of 1,762 patients are currently in hospital with either confirmed or suspected COVID-19, that is an increase of 27 from yesterday.

A total of 134 people last night were in intensive care with confirmed or suspected COVID-19. That is an increase of one since yesterday.

I should say at this point that despite these occasional fluctuations, overall these statistics for hospital and intensive care admissions still give us cause for cautious optimism.

I am also able to confirm today that since 5 March, a total of 2,380 patients who had tested positive for the virus have been now able to leave hospital, and I wish them well.

On a much sadder note, I have to report that in the last 24 hours, 13 deaths have been registered of patients who had been confirmed through a test as having the virus, and that takes the total number of deaths in Scotland, under that measurement to 1,262.

It is worth highlighting again, indeed it’s important that I do so, that although people can now register deaths on Sundays, we do know that from recent weeks that the figures that we report on Mondays, of deaths which were registered on a Sunday, tend to be relatively low. That means the figure I report tomorrow maybe significantly larger than today’s.

And of course, once again, I want to stress and indeed reflect on the fact that the numbers I read out here every day are not just statistics.

They are individuals whose loss is a source of grief and distress to family and friends. So once again, I want to send my deepest condolences to everyone who has lost a loved one to this virus.

I also want to thank as I always do, our health and care workers, who continue to do extraordinary work in the most difficult of circumstances.

And again, place on record my thanks to essential workers the length and breadth of the country, whose dedication each and every day is helping to keep vital services running.

Tomorrow, on international workers’ memorial day, the Scottish Government will join a minute’s silence at 11am to honour those frontline workers.

Particularly, though of course not exclusively, health and care workers,  who have sadly lost their lives while working to tackle this pandemic.

I invite all of you at home, and those taking part in essential work across the country, to join us at that time tomorrow.

The silence will provide an opportunity to pay tribute to those who have died as a result of their work to serve, care for and save others.

It will be a further reminder that, of all the duties government bears during a situation like this, the most vital is our obligation to help to keep care and health workers safe.

I want to stress again today that I and the Scottish Government are acutely aware of that responsibility, and will work each and every day to do everything we can to fulfil that obligation.

I have two things I want to comment on this morning. The first is to reflect a little bit more on some of the statistics I have just reported.

I know that it might not feel this way, since the numbers that I am reporting each day, particularly those on the number of people who are dying, are always far higher than we want them to be – but it is nevertheless the case that we are now seeing some real signs of progress.

The number of people in intensive care has fallen by around a third in the last fortnight, from the figure I would have reported to you two weeks ago today.

The number of people in hospital, which was rising sharply in the first 10 days of this month, has also now broadly stabilised and the trend there may also now be a downward one.

Our NHS, while working incredibly hard and in the most difficult of circumstances, has not been overwhelmed, which just a few weeks ago we really feared that it might be.

Of course, we are not yet seeing a definite fall in the number of people who are dying each day from the virus.

However, as we have always said, because of the way the illness progresses, that will be the last daily number that we do start to see declining, and we hope to see that in the next couple of weeks.

But we do have evidence that the actions that all of us, all of you watching at home are taking, are making a real and a positive difference.

Your efforts are working, so again today I want to thank you for that.

However, and I realise that this is a less welcome and much more difficult point for me to make, this progress remains very fragile and now is a time for all of us to exercise careful caution. It is certainly not a time to throw caution to the wind.

The margins we think we are working within, in respect to the reproduction number – that crucial R number that I spoke about last week, are very narrow.

At this stage, even a slight easing up in the restrictions in place now, could send the reproduction rate back towards or above one, and the virus would then start to spread very quickly again.

Within days of that, all the indicators that are suggesting progress now, would start to go in the wrong direction again.

That would mean more cases, more hospital and intensive care admissions and sadly, more deaths.

So for all our sakes, and to protect the progress that together we’ve made, all of the restrictions currently in place need to remain in place, for now.

The job is not done yet – we need you to stay the course for a bit longer.

Of course, we are now thinking about the ways in which we can begin to ease the lockdown a bit when it is safer to do so, although we can’t yet put dates on any of that.

And as I said last week, lifting lockdown will not be a flick of a switch moment. We will instead be considering gradual and careful variations.

It important and necessary to do that work now, and we are doing that work now, and as I said last week, I think it is really important to engage you in that work in an open and transparent way.

So I can confirm that in the coming days, I will say more about the different options under consideration, and how we are going about assessing those.

But let me stress again that the current restrictions are still in place. We have to stick with them for now, in order to be able to relax things in future.

As well as the impact on all of us as individuals, I absolutely understand the anxieties of business, and I am acutely aware of the social and health impacts of economic damage.

But let me make this point – a premature easing up on restrictions, if it led to the virus running out of control again, would not help your business or the economy. In fact, it would make the economic damage even worse.

That’s why I am asking businesses as well as individuals to continue to do the right things, as indeed the vast majority of you have been doing already, for which you have my deep gratitude.

So if you are a business on the list of those required by law to close, then obviously you should remain closed.

But if you are not in that category but chose to close voluntarily at the start of the lockdown, and are now thinking of reopening – our view is that you should not contemplate doing so, unless you can comply fully with existing guidance, and are able to change your working practices to ensure safe social distancing at all times.

The precautionary principle that I have spoken about before still applies, for the protection of your workers and for your customers.

And for all of us, not just businesses. If you are now going out and about a little bit more than you were at the start of the lockdown, then you really shouldn’t be.

Because you might be putting yourselves, and your loved ones at risk.

Fundamentally, the basic restrictions of lockdown continue to apply.

You should only leave home for essential purposes like buying food or medicine, or exercising.

If you do leave the house, you should stay two metres apart from other people, and not meet up with people from other households.

And you should wash your hands thoroughly and regularly.

As I say every day, I know that all of this is difficult, and I know that it gets more difficult with every day that passes but it remains essential.

As I’ve said many times, and again today, any easing up right now would risk us seeing the virus surge upwards again.

So please, please stick with it, so we can continue to make progress together, and accelerate hopefully, the stage at which we can begin a process of restoring some normality to our lives.

The other issue I want to very briefly update on relates to skills.

Skills Development Scotland have updated their ‘My World of Work’ website to help people find free courses.

This new service has been developed with the support of the Open University in Scotland, and it highlights free courses run by 12 providers in areas like digital technology, business studies, and languages.

In the coming weeks and months, we will expand the range of courses available, by working with colleges and universities.

We are also working with the UK Government and the other devolved administrations, who are all developing similar initiatives, in order to highlight the courses they offer.

I‘m aware that doing courses like this may not be an option for everyone. If you have caring responsibilities, or if you have volunteered to help others, time to study might be pretty limited.

But for some people, maybe especially, though not exclusively, people who are currently furloughed, or have been made unemployed, it could make sense to develop new skills during this period.

We hope that this initiative will help people to do that, safely and free of charge.

It’s a good example of the importance of digital public services, and I’m grateful to Skills Development Scotland for establishing this site so quickly.

The courses are open to anyone. So if you are interested then go to myworkofwork.co.uk where you will find the free courses under the ‘Learn and train’ section of the main menu.

That concludes my update for today.  Before I pass on to the Chief Medical Officer, and then the Health Secretary, I simply want to end by thanking again each and every one of you for doing the right thing, and staying at home.

I know it’s difficult, but it is as I hope I’ve demonstrated today, also making a difference.

The steps we are all taking are helping to slow the spread of the virus, as we wanted to do.

They are helping to protect the NHS as we wanted to do, and they are, notwithstanding the figures I have to report to you every day, helping to save lives.

So please stick with them, and thank you for doing so.

Coronavirus: New life assurance scheme launched for frontline staff

  • New life assurance scheme launched for eligible frontline health and care workers during the coronavirus pandemic
  • Families of eligible workers who die from coronavirus in the course of their frontline essential work will receive a £60,000 payment
  • Scheme will cover frontline NHS staff and social care workers in England
  • Funding will also be provided to devolved administrations to support similar schemes in Scotland, Wales and Northern Ireland.

The families of health and care workers on the frontline will benefit from a new life assurance scheme during the pandemic, developed after discussions with health and social care unions.

The scheme recognises the increased risk faced by staff during the crisis and will cover coronavirus related deaths of workers in frontline health and adult and children’s social care roles during the outbreak. It will cover staff who provide hands-on personal care for people who have contracted coronavirus or work in health or care settings where the virus is present.

Bereaved family members will receive a £60,000 lump sum worth roughly twice the average pensionable pay for NHS staff, with the cost met by the government.

This will cover full, part-time or locum NHS and public health workers, including GPs, dentists, retired staff and second and final year students taking up paid frontline roles.

Within social care, the scheme will cover employees of publicly funded care homes, home care, directly employed carers including personal assistants and frontline child and family social workers.

The scheme is aimed at those who die from coronavirus during the course of their essential and lifesaving work. This includes those providing direct care as well as cleaners and porters who continue to carry out vital duties in these care environments.

Health and Social Care Secretary Matt Hancock said: “Nothing can make up for the tragic loss of a loved one during this pandemic. We owe a huge debt to those who die in service to our nation and are doing everything we can to protect them.

“Financial worries should be the last thing on the minds of their families so in recognition of these unprecedented circumstances we are expanding financial protection to NHS and social care workers delivering publicly funded care on the frontline.

“We will continue to strive night and day to provide them with the support and protection they need and deserve to keep them safe as they work tirelessly to save lives.”

Employers will be asked to initiate claims on behalf of the individual’s families and claims will be verified and processed by the NHS Business Services Authority, who will work with employers to ensure claims are handled swiftly and sensitively.