
A deaf activist from Scotland has shared a moving video message to her younger self as part of the National Deaf Children’s Society’s Deaf Awareness Week (5-11 May) campaign.
Ciara McCarthy, aged 20, was born with a virus called Cytomegalovirus (CMV), a common virus that’s usually harmless but sometimes causes problems in babies and people with a weakened immune system.
Ciara was diagnosed with Cerebral Palsy at nine months old, is autistic and has profound hearing loss with bilateral cochlear implants.
Ciara, who has led keynote address’ at the SNP and Labour Conferences, highlighting the importance of deaf awareness, tells her younger self: “You can be proud of who you are. Accommodating your disability isn’t embarrassing; it’s empowering. If you need help, ask. You are not alone. You never were.”

In her heartfelt message, Ciara starts by saying: “You’ve started embracing being deaf and disabled. You even have a purple wheelchair (our favourite colour). and you sign every single day without thinking, and it’s not embarrassing or scary.”
Ciara, from Lennoxtown, near Glasgow, continues: “I know that you’re struggling to make friends and feel lonely right now. But I promise, that won’t last.
“You’ll meet some incredible people through activism, some online, and some in real life, and they’ll be there for your most significant achievements.
“You’ll find your community, and they’ll make you feel seen.
“And remember how you always wanted people to understand disability? Well, that’s your job now. You’ve met politicians, spoken to celebrities, and shared your story to help people.
“But I won’t lie – it’s not always easy. You’ll lose friends. You’ll trust the wrong people. You’ll face barriers every single day.

Ciara adds: “But you’re not fighting for yourself anymore. You’re fighting for disabled students across Scotland and the UK.”
Ciara’s inspiring message is just one in a series of powerful videos from deaf people to their younger selves which are currently being shared by the National Deaf Children’s Society on social media to celebrate deaf identity, resilience, and community, during Deaf Awareness Week.
One of the video messages is from the BAFTA winning actress Rose Ayling-Ellis, who recently starred in hit BBC1 drama Reunion. Rose reassures her younger self: “Don’t worry too much”, recalling how she was nervous ahead of her first job interview to work in a supermarket.
Rose, who was born deaf, tells her younger self: “You were worried and concerned and you told mum that you didn’t know if you would get the job because you are deaf.
“Forget that – you will get the job! When you get the job, you will realise your confidence will grow. You will learn that being deaf is actually your advantage. It will give you so many opportunities.”
Rose, who also recently fronted BBC documentary Old Hands New Tricks, in which she teaches BSL to residents at a retirement home, adds: “Just learn how to make the most of those opportunities. Before you know it, you will have an amazing time. Just believe in yourself.”
Arran Masterman, from the National Deaf Children’s Society said: “We want deaf children and their families to be inspired by these stories and messages of empowerment. We’re encouraging deaf children to embrace their deaf identity and see their uniqueness as a strength.
“It’s also about raising awareness of deaf experiences. Whether it’s overcoming barriers, finding confidence, or embracing sign language, every story is a celebration of deaf pride and resilience, for deaf children, young people and the wider deaf community.
“The National Deaf Children’s Society wants deaf children and young people to keep believing in themselves, keep aiming high, and achieving whatever they want to do.”
The National Deaf Children’s Society supports the UK’s 50,000 deaf children and young people.
For anyone needing advice, support or information about deafness, please call our free Helpline on 0808 800 8880 or visit our website, www.ndcs.org.uk
The National Deaf Children’s Society is here for you whenever you need help or support – if you’ve just found out your child has a hearing loss, you need support with making decisions as your child grows up or you work with deaf children.
Join the National Deaf Children’s Society today to access all our information, services and support.
There are free deaf awareness resources on the National Deaf Children’s Society website with deaf awareness videos for children, a deaf awareness quiz and much more.