Tag: BBC Alba

BBC ALBA explores Scotland’s favourite dog breeds

BBC ALBA’s new six-part series, Cù Leis Thu? A Puppy for Pàdruig is getting up close with Scotland’s best-loved dog breeds – from firm family-favourites to breeds you may be less familiar with – as we follow presenter Peter MacQueen choosing a new puppy.

TV personality and author Peter MacQueen has been on a journey to find a pup to take home to the cosy rural hut he shares with partner, Coinneach MacLeod (The Hebridean Baker), following the passing of their beloved Westie, Seòras, last Christmas.

Peter sets out to gather as much information as he can about Scottish dog breeds, from the rarest to the oldest, and everything in between. He remarks: “I hope to find a new puppy…but choosing one will be the challenge!”

Peter adds: “We often ask each other ‘Cò leis thu?’ [who do you belong to?]. It’s much more than just asking who your family is – it’s a question about your roots, your ancestors, and your place in the wider community. For me life isn’t complete without a dog, so this also begs the question “Whose dog are you? or ‘Cù leis thu?!” Afterall, the history of our Scottish dogs is so deeply connected to our story too.”

Starting in Skye, Peter meets one of the rarest dog breeds in the world – the Skye Terrier. After playing with the pups, he uncovers hidden secrets about the breed, which leads him to wonder if a Skye Terrier could fit in with their lives. Peter remarks: “From a practical perspective, could I look after that long hair? It’s difficult enough for me to look after my own beard!”

After a few more visits, Peter finds himself in Argyll and Bute discovering more about a dog breed very close to his heart – the West Highland Terrier. In the very place that the Westie originated, Peter learns the fascinating story behind why these charming dogs were bred, and how they got their distinctive white fur. Will the Westie pups prove to be irresistible to Peter?  And if so, does he settle with one and resist the other breeds?

He continues to Glasgow’s famous Kelvingrove Park where, with the help of experts and a group of dog walkers, Peter sets out to see if genes play a role in shaping the dogs’ personalities.

The final episode, airing on Christmas Day, promises to deliver a heart-warming surprise and also discovers the rewarding experience of rescuing a dog. Animal shelters often see a huge increase in abandoned dogs after the festive season, when some owners realise they can’t keep up with the demands of a dog.

The new docu-series is set to entertain but also encourage potential dog-owners to think more carefully about their chosen breed and the responsibilities of bringing a dog into the family. While a puppy may appear to be the perfect Christmas gift Cù Leis Thu? A Puppy for Pàdruig reminds viewers that they are a lifelong commitment requiring training, socialisation and lots of love.

Tune in each week on BBC ALBA and BBC iPlayer to join Peter in pursuit of puppy facts, folklore and fun, from Tuesday 19 November at 8.30pm. 

Don’t miss the Cu Leis Thu? A Puppy for Pàdruig finale surprise at 8.30pm on Christmas Day.  Watch live or on demand (in Gaelic with English subtitles).

BBC ALBA explores male suicide in Scotland

One in 100 deaths worldwide are connected to suicide. In Scotland, that accounts for over 700 people a year and three-quarters of these are men.

A new BBC ALBA Trusadh documentary, Big Boys Don’t Cry, will air during National Suicide Awareness Week on Monday 9 September at 9pm with presenter Derek ‘Pluto’ Murray meeting people whose lives have been affected by mental health struggles and suicide.

Professor Rory O’Connor from the University of Glasgow, is Professor of Health Psychology, Director of the ‘Suicidal Behaviour Research Laboratory’, and leads research into suicide and self-harm.

Discussing the support available, Professor O’Connor says: “We did some work recently looking at trying to understand male suicide specifically and one of the messages that came back time and time again was that the services and support out there are not tailored to their needs.

“We have this traditional model of expecting men to go to clinical services; well, that might work for some people, but what about actually going to places that men are? Why don’t we go to places like football clubs, rugby clubs, the shinty club, whatever it might be, and use that as a mechanism of support?”

This is particularly important in a rural context. Professor O’Connor continues:

“We’re trying to make sense of why the suicide rates are particularly high there. Part of that is linked to access to services, and part of that is linked to the fact that if you live in rural communities, the likelihood of being socially isolated is increased.

“There’s also this idea people talk about of ‘living in a fish bowl’, that you’re less likely to talk about your emotions, your feelings, or if there’s problems going on in your life because you’re concerned about what your neighbours or friends might think.

“Reaching out for help is a sign of strength, it’s not a sign of weakness, so we need to engrain that in our young people. But we also need to ensure that the services and support out there is tailored to these men.”

Patrick Mullery from the ‘James Support Group’ explains: “We offer support – monthly meetings in various locations. There’s 10 actually, all the way from Thurso down to Fort William, across to Elgin, Inverness and lots of places in between.

“It’s a group setting, it’s specifically for people who are bereaved by a suicide but also for people who have suicidal thoughts. We bring those two types of people together for mutual support and understanding – the hope is that people who have suicidal thoughts will see the devastation that is left behind in an attempt to give them another barrier to stop them going that extra step.

“To actually just make them stay with us and realise that they are loved and they would be missed.

“We’ve all got emotions and we have to break the stigma around poor mental health and about suicide. Boys can cry and the best thing to do for yourself, if you’re in a bad place, is talk about it. Unfortunately, suicide is a permanent solution to a temporary problem.”

In Glasgow, Derek visits Drumchapel-based charity ‘Men Matter Scotland’ to find out more about their approach to offering support and how they have created a safe place for men to visit. 

From street outreach to the facilities available at the welcoming hub, the team hope to build a self-sustaining and secure model that can be shared with other parts of Scotland.

Vice chair D I Brown says: “What is most important is that people talk. If people don’t start to speak about this, it will be hidden and more men will die from suicide. I’d say that people need to open up and be open.”

Professor O’Connor adds: “People sadly still believe that if you ask somebody about suicide, or if you talk about suicide, that you make it more likely that you’ll plant the idea in somebody’s head. There’s no evidence for that. Indeed, the evidence is for the opposite – suicide prevention is everyone’s business – and I mean that sincerely.

“We all have a role that we can play in preventing suicide. Anything we can do, no matter how big or small – a WhatsApp message, a text message, a phone call – anything that reaches out to someone who might be struggling, that sense of connection could be potentially lifesaving.

“I would encourage everybody and anybody, if you’re concerned about a loved one, a friend, a colleague, please reach out… That sense of human connection could save a life.”

Filmed and produced by Stornoway-based MacTV, Big Boys Don’t Cry premieres on BBC ALBA and BBC iPlayeron Monday 9 September at 9pm (in Gaelic with English subtitles).

Watch live or on demand: https://www.bbc.co.uk/programmes/m0022vyn

BBC ALBA airs Eòrpa, Gaelic Census Special

2022’s Census saw the first increase in those able to speak Gaelic since 1971. The numbers were up from 57,375 to 69,701 – a 21% increase.

While the national data is welcome news for a language which has seen a long downward trend in speaker numbers, the picture is not as positive in the language’s heartland of the Western Isles.

There, Gaelic is now a minority language with 45% reported being able to speak it in 2022, compared to 52% in 2011 – a 7% decrease.

In this latest episode of BBC ALBA’s current affairs programme, Eòrpa, reporter Eileen Macdonald visits the Western Isles where she hears how depopulation and housing challenges are impacting traditional Gaelic-speaking communities.  In Glasgow Eileen hears the challenges faced by Gaelic speakers in Scotland’s cities when it comes to opportunities to use the language.

The northwest of the Isle of Lewis has traditionally been one of the areas in Scotland with the highest proportion of Gaelic speakers. There, Eileen met Kirsty and John, both plumbers and both part of a younger generation on which any improvement in the fortunes of the language depends.

Kirsty, a Gaelic speaker, told Eòrpa: “Not many people use it. If your parents or your gran or grandad have it, then you’ll probably speak it. But if your parents don’t have it, any the people you speak to regularly don’t either, then you won’t”.

John, who grew up with the language but rarely uses it, added: “I think if you’re not speaking it home, it’s definitely going to die down and I think less and less young people are out less and so they are not interacting with people who have Gaelic and they don’t know about it as well.”

Responding to the 21% growth nationally in Gaelic speakers, and sharp growth in parts of the the country with comparatively few Gaelic Services, Emeritus Professor Wilson McLeod of the University of Edinburgh said: “In places like Edinburgh and Glasgow, there are Gaelic schools and these places have always attracted Gaels from the islands for work and study.

“But in other parts of the mainland, there isn’t very much being done. Despite that, the biggest growth is seen in places like Aberdeenshire, Falkirk, Dundee and similar places where not much is happening in terms of Gaelic.”

Indeed, encouraging those able to speak the language to use it regularly remains a challenge. The Census tells us how many people in 2022 reported being able to speak the language, but not how many actually do.

In the Scottish Government, the responsibility for Gaelic is part of Deputy First Minister and Economy Secretary Kate Forbes’ brief.

Asked if she thinks Gaelic is in crisis, the Cabinet Secretary remarked: “You can be happy about the numbers that have gone up. People would always ask how best to provide more support for learners, and we’re seeing progress there. That’s good news.

“But a language has to be alive, like English is alive. Gaelic is alive in the traditional communities, but it’s bad news that the numbers there are falling. People ask if Gaelic is in crisis.

“I’m prepared to say “yes it is”, but that’s not going to make any difference if all it is is words. We need the right policies, as well as money and funding.

Reporter Eileen Macdonald: “Having visited communities, and met campaigners, experts, and poilicy-makers, it’s clear there are positives and negatives to take from the state of Gaelic today.

A national rise in speakers is good news, with Gaelic Medium Education continuing to play a large part in feeding that growth. However, there’s real concern about the decline of Gaelic in its heartlands and the fact that it is now a minority language in terms of speakers in the Western Isles.

“The challenge persists too, of how to make sure those able to speak it actually do.”

Eòrpa is BBC ALBA’s flagship current affairs programme, covering a range of domestic and European stories, ranging from the plight of refugees from Nagorno-Karabakh, to the impact of mass tourism in the Canaries, and the issue of gender-based violence in rural Scotland.

The new episode of Eòrpa: Suas leis a’ Ghàidhlig? premiered on BBC iPlayer and BBC ALBA at 9.00pm on Wednesday 28 August (in Gaelic with English subtitles).

Watch on demand: https://www.bbc.co.uk/iplayer/episodes/b006mvwb/eorpa

BBC ALBA investigates the lasting effects of long Covid

Four years after the UK went into lockdown due to the global COVID 19 pandemic, BBC ALBA explores the long-lasting impact of the virus experienced by people across Scotland in a brand new Trusadh documentary, Fo Sgàil Covid/Covid’s Long Shadow.

The Office of National Statistics estimated that there are around two million people in Scotland and England suffering with ‘long Covid’. For those who are still battling with the after-effects of the disease, it makes working and undertaking everyday tasks challenging.

Broadcaster Cathy Macdonald travels around Scotland to meet people living with the lasting effects of Covid to learn about the different ways in which the disease has affected them and how they have been managing their recovery whilst living in Covid’s long shadow.

David MacLennan from Gress on the Isle of Lewis is amongst those who Cathy talks to during the documentary, produced by MacTV. David has spent most of his working life in nature conservation and loves the outdoors. 

The impact the disease has had on him has been incredibly challenging.

He said: “I became ill about a year into the pandemic. Like everyone else, I isolated for 10 days, but after the 10 days were up, I was not fine.”

David was admitted to Western Isles Hospital, before being airlifted to Raigmore Hospital in Inverness and admitted to the High Dependency Unit. David was eventually discharged but it took him nearly four months to begin to show signs of recovery.

He continues: “For a man who has never been in hospital in his life, for that to happen so quickly was an absolute shock to the system.

“I remember everything I experienced, from the headaches and the high temperatures to the fatigue; I couldn’t walk 10 yards and I couldn’t breathe. Thankfully, the treatment I received in the High Dependency Unit worked, and the staff in Raigmore were fantastic; I owe them my life.

“I struggled to walk around the house when I got home. It took me four months before I could even think about starting back at work. I remember coming to Tràigh Mhòr beach with a colleague who I hadn’t seen for some time to just get out of the house. It was such a pleasure to be able to walk along the sand, something that was so precious to me before and I thought was being taken away from me by Covid.”

When asked about his health now, David says: “I am about 90% of who I was before Covid. I am back climbing hills and catching salmon.

“I feel privileged to do these things. At my work I am able to go out into the countryside and meet people, which I couldn’t do when I was ill.

“There is still a bit to go, but I am working on it.”

Fo Sgàil COVID Press PromoDownload

Learn more about the real lives and stories of those affected by long Covid in Fo Sgail Covid / Covid’s Long Shadow, premiering on BBC ALBA and BBC iPlayer on Monday 19 August at 9pm (in Gaelic with English subtitles).

Watch live or on demand: https://www.bbc.co.uk/programmes/m00226wp

BBC ALBA chronicles life at Stornoway Harbour in new series

BBC ALBA has partnered with local production company, Mantra TBh, to follow life in the Port of Stornoway in a brand new series, Port Steòrnabhaigh, as work on the new Deep Water Terminal gets underway.

Giving viewers a look behind the scenes, the six-part series explores the daily workings of the main port in the Hebrides, sharing real-life stories from the beating heart of Stornoway Harbour and the bustling community found in her shelter.

Kicking off the vibrant docu-series, viewers are introduced to one of the largest construction projects the Western Isles has ever seen – Stornoway’s Deep Water Terminal – following demand from the energy, transport and cruise industries to bring larger vessels into Stornoway.

As preparation works are full steam ahead for the new port, we meet some American residents who take shelter in the harbour over the winter, before more overseas travellers are welcomed to the island-town on board a cruise ship that is safely piloted into Stornoway.

Viewers can also expect to meet some artists who make the most of the treasures washed ashore and delve into the fascinating world of archaeology along the way.

Learning more about the challenges of life in the port, later in the series, we see the harbour team spring into action to address a health issue on a boat that has docked alongside. Displaying the extraordinary commitment, skill and good humour those in the community bring to their work every single day, we keep up to date on progress at the new Deep Water Terminal and follow plans inshore as the town centre gets a face lift.

The final episode marks a historic day for the Hebrides as the first cruise ship arrives at the Deep Water Terminal, and tourists get a chance to visit some of the island’s top attractions.

Port Steòrnabhaigh premieres on BBC ALBA and BBC iPlayer on Wednesday 14 August at 8.30pm (in Gaelic with English subtitles), with weekly episodes available every Wednesday evening.

Watch live or on demand: www.bbc.co.uk/programmes/m0022110.

Teen inspires autism awareness in new BBC ALBA documentary

17-year-old Nuala has spent much of her life fighting for the support she needs as someone on the autism spectrum. BBC ALBA followed Nuala on her mission to pave the way for change, starting in her hometown in the north-west Highlands of Scotland.

Nuala’s push for change was inspired by a trip to Canada’s first autism friendly town in Channel-Port aux Basques, Newfoundland. The simple changes adopted by the town to make life easier for people with autism inspired Nuala to help her own community in Ullapool, and the surrounding area, become autism friendly.

Produced by MacTV this new 30-minute documentary, Saoghal Nuala / Nuala’s World – #MyAutismFriendlyVillage, explores how autism impacts the way people communicate and process the world around them; and follows Nuala working with schools, businesses and organisations to implement small changes to improve the lives of people with autism.

Nuala said: “Initially, before my diagnosis, I thought that I was odd and stupid and couldn’t understand it… It was a relief to get the diagnosis. It was good to see that I wasn’t just… that I was still sane but just in a different way. This also opened a lot of doors for me.

“Everyone was more willing to help me. The teachers were given extra training. There was extra support there and that was so beneficial for me.”

More than one in 100 people in Scotland have autism – all with skills, talents and ambitions. However, many don’t understand autism which is why Nuala wants to create change so that other youngsters don’t face the same difficulties.

Encouraged by the pioneering work of Joan Chaisson – a retired special education teacher and co-founder of the support group Autism Involves Me (AIM) – with schools, hotels, shops, and the hairdresser in Channel-Port aux Basques’, Nuala’s mum said: “They had drawn attention to how people with autism feel and their daily life.

“It was fascinating … It was clear that the whole town supported her plans. Nuala was so inspired by this. We realised that the same could be done in Ullapool.”

Offering viewers a better understanding of the unique perspectives that she and others on the autistic spectrum experience, and in turn, learning what we can all do as a society to make our communities more inclusive, and accommodating for all, Nuala explains: “I want the local businesses to be better informed about autism and also for the community to be autism friendly.

“People with autism will feel more comfortable here and that includes me… You should be proud of yourself and your capabilities.”

Sharing an insight into her skills, from her photographic memory to her understanding of rhythm which helped her win a bronze medal at the 2022 St Ayles Skiff World Championships, she says: “Lots of people ask me if I would rather not have autism. I tell them that I like having autism because I have these superpowers now and I like that. I’m so proud of myself and of my superpowers.

“I would like people on the spectrum to walk with their head held high. That’s very important. I want to be like that and to create a new stereotype. I look forward to that.”

Saoghal Nuala / Nuala’s World – #MyAutismFriendlyVillage, premiers on BBC iPlayer and BBC ALBA and on Monday 5 August at 9pm (in Gaelic with English subtitles).Watch live or on demand: https://www.bbc.co.uk/programmes/m0021swp

BBC ALBA rides the wave of excitement ahead of Olympic surfing competition

As the world’s best surfers prepare to compete at the 2024 Olympic Games, keen surfer Ceitlin Lilidh presents a new BBC ALBA series on the world history of surfing.

From the super waves of Tahiti to the winter wave challenges of Thurso – and now, the Olympics – BBC ALBA journeys through the rich spirituality, sport and culture of surfing in Surfing: Marcachd an Tuinn/Riding the Wave.

Airing on Tuesday 23 July at 9pm, the two-part documentary is the latest series from producers MacTV, co-produced with French company Yami2 and directed by John Murdo MacAulay.

Producer Ann Morrison said: “It’s much more than a sport to the people of Tahiti where surfing was born, it is an expression of the culture – the culture of the people of the water, the Polynesians. 

“While much of the rich culture and history of the Polynesian people was almost wiped out, thanks to guardians like Tom Pōhaku Stone, the traditions of dancing on wooden boards was passed on to future generations and to the rest of the world where it is now practiced by tens of millions of enthusiasts.”

From being an exotic distraction for Westerners vacationing in Hawaii in the early 20th century, to exploding on the west coast of America as part of the burgeoning California beach scene, it didn’t take long for surfing to reach the cold Scottish shores as a brave few donned their swimming gear and makeshift surfboards.

Margaret Cameron, MG ALBA director of content, added: “Surfing has taken the sporting world by storm – so much so that it has now earned its place at the Olympics.

“After making its debut appearance at the 2020 Summer Olympics in Tokyo, it’s now a firm fixture in the Olympic schedule. We’re excited to share the history of surfing with audiences across the country before we keenly watch how its next chapter plays out at the Paris Olympic Games later this month.”

Join Ceitlin Lilidh for a whirlwind world history of surfing – covering everything from the spirituality, celebrity, fashion and fun of the sport, with Surfing: Marcachd an Tuinn/Riding the Wave premiering on BBC ALBA and iPlayer on Tuesday 23 July at 9pm (in Gaelic with English subtitles).

The second part will air on Tuesday 30 July. Watch live or on demand: 

www.bbc.co.uk/programmes/m0021dn5

BBC ALBA celebrates 25 years of Skipinnish with a special broadcast of Edinburgh Castle concert

BBC ALBA is giving viewers the chance to relive a special concert celebrating 25 years of Skipinnish with the broadcast of Skipinnish Aig A’ Chaisteal.

As part of the summertime Castle Concerts series, Scotland’s celebrated Celtic rock band Skipinnish played a stunning set at Edinburgh Castle to celebrate their 25th anniversary. Supported by Scottish folk singer Karen Matheson OBE, and with guest appearances from long-time collaborator Rachel Walker, Runrig legend Malcolm Jones and The Royal Edinburgh Military Tattoo Pipes and Drums, the open-air concert paid homage to the band’s journey, emerging from the heart of the Scottish Highlands and Islands to become a household name across the nation. 

Recorded at Edinburgh Castle in front of thousands of fans, BBC ALBA is giving audiences across the country the chance to revel in the musical highlights of the momentous concert.

Viewers have the opportunity to watch the band perform some of their best loved songs, including fan favourites Walking on the Waves, Alive and The Island, just a week after the live event, on Friday (19 July.)

Angus MacPhail, founding band member said “This was the gig of a lifetime. The majestic setting, our friends and heroes Malcolm Jones, Karen Matheson and Donald Shaw joining us, the power and presence of The Royal Edinburgh Military Tattoo Pipes and Drums, the sheer number of our amazing fans and the sound of them cheering and singing – even the weather was on our side!

“Our families were there with us to celebrate and importantly it’s been captured for posterity by BBC ALBA.”

Calum McConnell, Commissioning Executive at BBC ALBA, said: “Being at Edinburgh Castle last Friday, basking in the glorious summer sunshine and witnessing an incredible musical performance from Skipinnish was a moment that will live long in the memory.

“Their longstanding success is testament to the growing popularity of Scottish traditional music. It’s great to be able to share such an iconic concert with BBC ALBA viewers – giving both those who were unable to be in attendance, and the fans who made their way to Scotland’s capital, a chance to relive a magical night.”

Alongside the music that made the band famous, an additional programme will broadcast on BBC ALBA later this year, featuring exclusive interviews with members and co-founders Angus MacPhail and Andrew Stevenson.

Don’t miss Skipinnish Aig A’ Chaisteal, premiering on BBC ALBA and BBC iPlayer on Friday 19 July at 9pm (in Gaelic with English subtitles). Watch live or on demand: BBC ALBA – Skipinnish Aig A’ Chaisteal

BBC ALBA brings fans live action from UEFA Women’s EURO 2025 qualifier

BBC ALBA is set to air the upcoming home qualifier match for the UEFA Women’s European Championship 2025 as Scotland Women’s National Team (SWNT) face Serbia on Tuesday 16 July.

Broadcasting live from Partick Thistle’s Wyre Stadium at Firhill, the match kicks-off at 6.00pm GMT, with commentary from BBC Spòrs reporters Derek Mackay and Alex O’Henley, alongside former Rangers captain, Clare Gemmell.

English commentary will also be available via the ‘Red Button’ with regular broadcaster Stuart Mitchell, and former SWNT player Joelle Murray.

Pedro Martinez Losa’s side enter the latest EURO 2025 qualifying game having drawn 0-0 with Serbia during their first head-to-head in Leskovac in April.

SWNT have so far secured victories over Slovakia, and back-to-back home and away wins over Israel.

Fiona MacKenzie, BBC ALBA commissioning editor, said: “Scotland have delivered an impressive performance during the opening matches of the EURO 2025 qualifiers. After drawing 0-0 with Serbia during April’s away match, we’re expecting this match to bring great excitement to BBC ALBA viewers.”

Scotland are currently sitting at the top of Group B2 with 10 points, followed by Serbia, Slovakia and Israel. With 51 teams competing across three leagues, there are no automatic qualification places available for Scotland but there is the opportunity to earn a play-off spot, as well as the chance of promotion for group winners. 

Watch live or on demand on BBC ALBA and BBC iPlayer: 

https://www.bbc.co.uk/programmes/m00216fs

BBC ALBA takes a deep dive into the life of Commonwealth Games’ first Hebridean swimmer

BBC ALBA follows the record-breaking athletic career of professional swimmer, Kara Hanlon, in a brand-new documentary, airing on the 24 July, ahead of the Olympic swimming schedule.

Produced by Sunset+Vine, Kara Hanlon: Dare to Dream takes viewers on a journey through the life of the Hebridean swimmer, from her childhood growing up in Stornoway to training for the qualifiers for the Paris 2024 Olympic Games.

The now four-time British champion was inspired to take up the sport from a young age after learning to swim in her local community pool in Stornoway.

Speaking in the documentary, Kara said: “I did a lot of other sports when I was younger like running, but swimming for me was the one that always stuck.

“I was taught to swim by some of the local lifeguards at the old Stornoway pool, and what I remember most was racing for badges that I could put on my swimsuit to show that I’d made it to 50m or to 100m.”

At 14, Kara’s competitive swimming career took a major step forward after a chance meeting with DR Morrison, a prominent Lewis-based swim coach.

Kara said: “I didn’t want to go cross-country one morning and my mum said, okay, if you don’t go to cross country, go swimming instead. So off I went swimming and I bumped into DR and he basically asked me to be part of his group that he was developing for the Island Games.”

Kara goes on to detail the sacrifices her family often had to make for her swimming development in terms of both financial cost and time: “There were a lot of times where my parents would have to take time off work to take me on the ferry over to the mainland, and I think they were just willing to support me through that and that just meant going to more and more competitions going up and up the levels.”

Kara, now 27, has since achieved top swimming accolades in her professional athletic career. Last year she became the fastest female breaststroker in Scottish history for both 50m at the 2023 Glasgow International Swim Meet, and 100m during the North District Open Championships in Aberdeen.

In 2022, Kara achieved her childhood dream by becoming the first ever swimmer from the Western Isles to represent Scotland at a Commonwealth Games when she competed at Birmingham 2022. Reaching the finals of the 50m and 100m Breaststroke events, Kara also swam the final of the 4x100m Women’s Medley Relay, helping her team to a 5th placed finish.

Talking about swimming, Kara says: “I think it kind of chose me. I feel like it was kind of my destined path. Breaking Scottish records is something that I’ll always have, and I’ll always cherish. And I have been the fastest woman in Scotland ever.”

Fiona MacKenzie, commissioning editor at BBC ALBA, said: “From a 12.5m pool to competing in the qualifying rounds of the Olympic Games, Kara has gone from a small pond to a big pool.

“She is one of Scotland’s most decorated athletes, yet maintains a humble demeanour as she candidly opens up about her life growing up on Lewis in this new documentary.

“We can’t wait for BBC ALBA viewers to see what it takes to become a competitive swimmer and hopefully inspire the next generation of talent.”

Kara Hanlon: Dare to Dream will premiere on BBC ALBA on Wednesday 24 July at 9pm and on demand on BBC iPlayer (in Gaelic with English subtitles): 

https://www.bbc.co.uk/programmes/m001v5wc.