ELREC: Thursday evening cycle to Cramond beach

🚴‍♀️🌊 Join us for a cycle ride to Cramond Beach! 🚴‍♂️🏖️

🗓️ Departing from ELREC Office on Thursday 27th April 2023 at 5.30pm

🌅 Enjoy a relaxing ride to one of Edinburgh’s most beautiful beaches. Take in the stunning scenery along the way! Bring snacks if you want! 🍎🥪

🚲The cycling route will take us from ELREC to Cramond Island, passing through Lauriston Farm and returning back to our starting point.

🛡️ We will be riding on cycle paths and the ride is relatively flat. We will be going at a reasonable pace and the ride will be led by cycle ride leaders, so everybody can join! Children are welcome under adult supervision.

🚲 We can lend a limited number of bikes at ELREC. Please get in touch by emailing cfc@elrec.org.uk if you need a bike and we’ll see if it can be provided.

🎒 Please bring:

• A road-worthy bike

• Helmet

• Water 💧

• Your own packed lunch 🥪

• Sunscreen ☀️

• Waterproofs 🌧️

👥 We hope you’ll come and join our guided ride, meet new people from across Edinburgh, and explore new cycle routes. Book your space at cfc@elrec.org.uk. Looking forward to welcoming you! 😃👋

Cramond & Barnton Community Litter Pick Weekend

CRAMOND and Barnton Community Council is involved in organising a local litter pick on the weekend of 22 and 23 April. Can you give up an hour or so to help to keep our community tidy?

Details in pic. Many thanks.

WOW! ACH visits Cramond Primary

Alex Cole-Hamilton MSP for Edinburgh Western met pupils from Cramond Primary School yesterday (Wednesday 29 March) to learn about their walk to school.

Cramond Primary School is taking part in WOW – the walk to school challenge from charity Living Streets Scotland. The MSP was joined by Councillors Normal Work and Lewis Younie.

WOW sees pupils record how they get to school using the interactive WOW Travel Tracker with those who walk, wheel, cycle, scoot or ‘Park and Stride’ to school being awarded a monthly WOW badge.

WOW schools see on average a 13 per cent increase in pupils walking to school in Scotland with a corresponding drop in car use, helping to reduce congestion and increase safety outside the school gates.

Living Streets Scotland is delivering Active Travel Playground Games sessions to the pupils, during the Spring term. Completed over the course of two days, every pupil has the opportunity to participate in fun and interactive activities and learn more about the benefits of active travel for themselves and the environment.

Appeal for information following crash on A90 at Cramond Bridge

Road policing officers in Edinburgh are appealing for information following a crash on the A90 at Cramond Bridge.

Around 2.55pm on Monday, 20 February, 2023 police were called to the collision involving a red Ford Focus and a blue Fiat Panda.

The 78-year-old male driver and 71-year-old female passenger of the Fiat were taken to the Royal Infirmary of Edinburgh by ambulance. The 55-year-old male driver of the Ford was not injured.

The road was closed while crash investigations were carried out and fully reopened around 7pm.

Offers are appealing for anyone who was in the area at the time and saw what happened to get in touch. Anyone with relevant dash cam footage is also asked to contact us.

If you have any information call 101 quoting reference 2037 of 20 February, 2023.

Pensioner play dates bring intergenerational joy

Toddlers from local nursery visit Edinburgh care home

INTERGENERATIONAL visits at an Edinburgh care home have brought some of the city’s oldest and youngest residents together.

A group of toddlers aged between three and five from Cramond Early Learning and Childcare visited residents at Cramond Residence for a day of activities and games, including art and craft projects and singing nursery rhymes.

Since opening in 2018, the home has worked to integrate younger and older generations. The benefits are endless – it reduces social isolation, loneliness and helps residents reminisce about their own childhoods.

Lorraine Mossie, Manager of Cramond Early Learning and Childcare said: “Once the ice had been broken between the children and residents, there was no stopping the fun!

“We’ve had amazing feedback from both the children and their families about our visit. The children were so excited to share their stories with their peers at nursery and with their families at home.

“We feel very passionately about intergenerational working in Cramond Early Learning and Childcare as it helps build confidence, challenges prejudices and assumptions.”

Cramond Residence prides itself on the vast array of activities offered to residents on a daily basis, with the visit from Cramond Early Learning and Childcare being one of the latest additions to the home’s bustling monthly rota.

Christian Daraio, Client Liaison Manager and registered nurse at the 74-bedroom care home, said: “The residents were very enthusiastic about the visit as they always look forward to interacting with young people – especially where singing or music is involved!

“Activities included lots of games with tennis rackets, bubbles, drawing and balloons, as well as both generations singing nursery rhymes together – it was really lovely to see. Almost 30 eager residents took part in the activities, each excited to spend some quality time with the youngsters.

“Relationships between young people and our older residents help to bring a new energy to the day.”

The visit follows recent company from Cargilfield School, Fettes College and Holyrood High School. The partnerships have enabled a host of students of all ages to visit the home, as well as providing the pupils with volunteering opportunities.

Christian continued: “These sorts of intergenerational activities allow our residents to appreciate the simple joys of seeing children and young people playing and performing, which promotes a positive mindset and most importantly, it’s great fun for everyone involved!

“We’re looking to continue regular visits from the nursery, alongside our existing relationships with other local schools.”

Cramond Residence is always on the look out for volunteers. If you would like to make a real difference to the quality of residents’ lives, visit: 

https://cramondresidence.co.uk/contact-us/join-the-team/

Residential life is full of activities, freshly prepared meals and top-class facilities, ensuring that all residents enjoy a rich and satisfying life at the care home. The facilities provided include a cinema and function room, a games room and also a sensory experience which offers therapeutic activities for those with dementia.

To find out more information on Cramond Residence, visit: 

https://cramondresidence.co.uk/

Care staff ‘sleigh’ month of festivities

THE CHRISTMAS cheer is flowing at an Edinburgh care home as it kicks off a bumper month of festive fun with a light switch-on and live band.

Lifestyle Co-ordinators at Cramond Residence have prepared a variety of activities throughout December including a Christmas party, a bespoke seasonal menu, wreath decorating workshops and a secret Santa to engage residents over the festive period and spread joy.

The team carefully curate a fitting calendar of engaging physical, mental and spiritual activities tailored to residents’ interests and abilities each month, with December set to be the merriest yet.

Elspeth Baxter, resident at the home said: “The lifestyle team at Cramond Residence always make such a big effort for every holiday – and Christmas is no different!

“It is much appreciated and spreads a lot of joy within the home. From putting the final touches to our Christmas tree to creating a 7ft wreath which now sits proudly at our entrance, it brings everyone together and we love seeing the home decorated.”

The Christmas party will see residents eat, drink and be merry, with festive themed food and drink, as well as music and games – with a special guest appearance from Santa who will be presenting each deserving resident with a gift.

Other activities throughout the month include carol singing, a festive cocktail and mocktails class, a Christmas movie night and a ceilidh with a live band, before treating the residents to a whisky by the fire on Christmas Eve and a jam-packed all-day celebration on the 25th

Garylee Rushforth, Lifestyle Coordinator at the 74-bedroom care home, said: “The festivities are always looked forward to by our residents, so we strive to put on a good mix of activities for everyone to get involved in.

“This year we are delighted to be welcoming family, friends and the local community back into the home to celebrate with us, which really is what Christmas is all about.

“Coming together over the festive period can help our residents reminisce on previous Christmas memories from their childhood or family times – their stories are always a treat to hear.”

Cramond Residence adopts a small-group living philosophy spread across three floors. That means groups of eight rooms form distinct “houses” where residents are encouraged to eat and socialise together.

The home provides a range of activities specially designed to give residents a richer and more satisfying life, with specialist facilities and trained staff on hand to provide support & relief.

Prices at the home start from £2,200 per week.

To find out more about Cramond Residence, visit: cramondresidence.co.uk/ or contact enquiries@cramondresidence.co.uk.

Pensioners on target at Cramond home’s new activity

ACTIVE pensioners at an upmarket care home are proving you are never too old to pick up a new hobby.

The introduction of archery to Cramond Residence’s calendar of activities has been well received by residents who channelled their inner Robin Hood as they learned how to shoot a bow and arrow for the first time.

The home’s Lifestyle team were keen to introduce an activity that many residents wouldn’t have had exposure too to complement the rich and exciting rota of activities offered which has been tailored to residents’ interests to improve their wellbeing and independence.

Garylee Rushforth, Lifestyle Coordinator at the 74-bedroom home, said: “It really was a spur of the moment idea – when I was purchasing new sports equipment for the home, I saw an archery kit online and thought it would be a great outdoor activity to try with our residents.

“Initially, the idea of archery was a very alien concept as none of the residents had ever engaged with such an activity before. However, we ended up seeing a huge turnout – with around 20 residents participating in the first session – so we decided to make the activity a regular addition.

“The residents have been loving trying out archery – there’s always lots of laughs and smiles, which is always so rewarding to see. It’s been a great hit!”

The activity was integrated into the home’s bustling events rota, among a series of other sports and exercise classes, to encourage movement and improve the residents’ physical wellbeing.

Garylee continued: “Physical engagement is vital in supporting the mental stimulation and physical needs of our residents, as well as creating a happy and thriving environment for them to enjoy.

“Working in conjunction with our physiotherapy team, we offer at least one physical activity every day. We have seen that increased activity aids mobility and reduces the likelihood of falls occurring amongst residents, creating a safer living environment.

“We offer a wide range of sporting activities at Cramond Residence – from boules, to tennis, to dance. We even held a sports day for the residents, which was a great success.”

Cramond Residence adopts a small-group living philosophy spread across three floors. That means groups of eight rooms form distinct “houses”, where residents are encouraged to eat and socialise together.

The home provides a range of activities specially designed to give residents a richer and more satisfying life, with specialist facilities and trained staff on hand to provide support & relief.

Prices at the home start from £1,950 per week.

To find out more about Cramond Residence, visit: cramondresidence.co.uk/ or contact enquiries@cramondresidence.co.uk.

Public Meeting: What do YOU want for Cramond Campus?

A reminder of the community meeting being held in Cramond Kirk on Monday!

It will be chaired by the mediator, Keir Bloomer. Keir led the process involving all parties – CBCC and the Brighouse Resident Association.