Scots need to make more time for the great outdoors

Survey data from People’s Postcode Lottery reveals Scottish attitudes to their connection with nature

While the British weather can be a bit of a lottery, this Spring Bank Holiday (May 26, 2025) is a great opportunity to spend much-needed moments reconnecting with parks, woodlands and open spaces. 

This comes after a recent UK survey by People’s Postcode Lottery, where 45% of respondents in Scotland said they do not have enough time to enjoy the physical and mental health benefits of being in nature.  

Laura Chow, Head of Charities at People’s Postcode Lottery, said: “The survey highlights that more people would like to spend time outside enjoying nature, so I hope this bank holiday provides an opportunity for many to embrace the great outdoors in their local park or woodland. 

“The incredible plant species and wildlife in these areas offer a great way to reconnect with nature and enjoy its benefits.  

“Players of People’s Postcode Lottery raised more than £40 million in 2024 for charities working to protect wildlife and the natural world.” 

The UK-wide survey revealed attitudes, relationships and connections towards nature and the environment. Among these include attitudes towards lifestyle and environmental topics, including sustainability-focused practices.

Information from respondents living in Scottish postcodes found: 

  • 82% said they felt that spending time in nature was important to their overall wellbeing and mental health.
  • 49% said they only feel fairly connected to the environment around them. 
  • 17% spend intentional time outdoors once a month or less. 
  •  82% of respondents said spending time in nature is important to their overall wellbeing and mental health, and 45% said a lack of time was a key part of not being able to spend more time outside.  
  • 17% of people surveyed said they intentionally spend time outdoors in parks, forests or other natural spaces every day, while 35% said they spend time outdoors several times a week.
  • A staggering 17% of people saying they spend intentional time outdoors only once a month or less. 

Empowering people to get out more 

People’s Postcode Lottery supports a huge range of environmental charities, including  Woodland Trust, The Wildlife Trusts and Friends of the Earth. These organisations help protect and preserve nature so everyone can spend more time in green spaces, forests, parks and beaches across their own postcodes and beyond. 

You can get involved too; use this bank holiday to immerse yourself in nature, by taking on some nature trails with your family, organising a beach clean with your friends, or swapping your gym session for a run through your local park.

All of these are great ways to reconnect with the environment and benefit from the abundance of parks and open spaces available in your area. 

Published by

davepickering

Edinburgh reporter and photographer

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