Dear Editor,
For a lot of children and young people, body image is a great concern. Going through physical body changes and developments is challenging enough, yet with outside influences such as social media, young people can feel even more pressure to look a certain way to fit in.
Every summer, we are confronted by advertisements asking if we are ‘beach body ready’. Here at Childline, we have seen just how much these advertisements, messages and perceptions can affect the way in which young people view themselves.
Between April 2021 and March 2022, Childline delivered 5,085 counselling sessions on the topic of struggling with eating and body image in Scotland and across the rest of the UK – a 6% increase from 4,787 in 2019/20.
We believe one of the reasons that children and young people are feeling low about their appearance is the increasing amount of time they spend on social media, particularly since the pandemic. Some young people in Scotland have told Childline’s trained counsellors that they feel insecure and self-conscious about their weight after seeing images of others on social media platforms.
Here at Childline, we would like to remind all children that the service’s counsellors are here to support them and that they don’t have to cope alone.
They can contact our counsellors on 0800 1111 or online at www.childline.org.uk, where they can visit the ‘my body’ advice page and also speak to other young people who might be feeling the same away via moderated message boards.
Paul Johnson
Childline Team Manager, Aberdeen
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