With Breathing Space Day coming up on the 1st of February, we are calling on everyone to ‘learn to listen’ and support each other’s mental health.
Here are some tips to practice your active listening skills:
Be attentive: Eliminate distractions, maintain eye contact, and show genuine interest.
Listen without judgement: Create a safe space for open sharing without criticism.
Reflect and clarify: Repeat and ask questions to ensure understanding.
Validate feelings: Acknowledge emotions and experiences with empathy.
Use non-verbal cues: Nod, smile, and use open body language to show attentiveness.
Be patient and allow for silence: Let the speaker express themselves fully without rushing.
Ask open-ended questions: Encourage deeper conversation with thoughtful questions.
Offer support, not solutions: Sometimes just listening is the best support you can offer.
If reaching out to someone you trust feels overwhelming, remember Breathing Space is also available to provide a listening ear. More information in the comments!
A landmark Scottish rocket launch is set to solidify the UK as a European leader in the space sector
Landmark Scottish rocket launch set to boost UK’s launching power and make Britain a European space leader
£20 million government investment will help to fund the construction and launch of the first UK-manufactured and UK-launched orbital rocket
Orbex’s rocket Prime will encourage economic investment and support high-skilled jobs, as part of the Plan for Change
A landmark Scottish rocket launch is set to solidify the UK as a European leader in the space sector, following a £20 million government investment in UK launch company Orbex to build and launch a rocket from Scottish shores.
Tech Secretary Peter Kyle announced the investment yesterday (29th January) at Brussels’ European Space Conference, positioning Britain as a leading international partner and cooperator in Europe’s access to space. The investment will help to fund Orbex’s rocket Prime, the first UK-manufactured and UK-launched orbital rocket.
Prime is set to take off from late 2025 at Scottish spaceport SaxaVord, one of two licensed vertical launch spaceports in Europe. It will catalyse the UK’s position as a leading small satellite manufacturer and global space leader, and support 140 highly paid jobs in the region as part of the government’s Plan for Change.
The investment will contribute to this government’s mission to grow the economy, boosting the UK’s ability to regularly launch rockets into orbit from its shores and attracting launch investment into the UK.
With European demand for satellites up to 2033 forecasted to be worth $50 billion, even 2% of this would bring around $1 billion in revenues for the UK economy alone.
Developing Britain’s launch capabilities is already helping to bring new jobs and economic benefits to communities and organisations across the UK. So far, the Prime project has created more than 140 highly skilled jobs in Forres, with many more anticipated as the company continues to grow.
The launch of Prime will also help to inspire a new generation of British space professionals. By showcasing the pivotal role of Britain in the space age, government is investing now to ensure a sector that is vibrant, innovative, and above all, successful in achieving our goal for the UK to become a leading European provider of small satellite launch.
Technology Secretary Peter Kyle said: “Britain’s impressive toolkit of scientific talent, world class facilities, and unique geography means we stand ready to lead the charge and to work together with our international partners as a key part of the new space revolution in Europe.
“By investing £20 million in this rocket launch, we are not only helping the country to become a leading destination for small satellite launches in Europe but bringing highly skilled jobs and investment to communities and organisations across the UK, as part of our Plan for Change.
“Supporting Orbex’s launch will also turbocharge the country’s position in the space sector and inspire our next generation of space professionals, who will be able to design, test, build and launch British rockets, carrying British satellites, from British soil.”
Designed to launch satellites into orbit, Prime will benefit from the UK’s latitude, with Scotland’s geographical positioning providing easy access to valuable polar orbits.
The British-built Prime is also Europe-leading in its pioneering approach to sustainability. It is poised to become the first in a new generation of ultra green launch systems, powered by renewable bio-propane fuel, which cuts carbon emissions significantly compared to other similarly sized rockets being developed elsewhere around the world.
The rocket is also designed to be re-useable. Upon returning to Earth, what does not burn up harmlessly in the atmosphere will be recovered and components will be refurbished and reused in future projects.
Britain is already a key player in the satellite industry, with Glasgow building more satellites than any other city in Europe.
Dr Paul Bate CEO UK Space Agency said: “Space is a fast-growing global industry and there is a real opportunity for the UK to play a greater role now than ever before. This new government investment is not just about launching a rocket, but building a more prosperous future for all, powered by space technology.
“Orbex is a highly innovative company that can serve customers in the UK, Europe and beyond with its Prime launch vehicle, create hundreds of high skilled jobs in Scotland and inspire a new generation to reach for the stars. We will work closely with them as we countdown to launch, continue to develop our national space capabilities, and strengthen our international partnerships.”
Scotland Office Minister, Kirsty McNeill, said: “It’s an exciting time for the Scottish space sector and this £20 million investment from the UK government in Orbex will help Scotland maintain our position as a leader as we look forward to the first satellite launch later this year.
“This important industry is playing a vital role in our Plan for Change, helping economic growth and employing thousands of people in good quality jobs, often in small towns and rural communities, across the country.”
Phillip Chambers, CEO of Orbex, said: “This first of a kind investment by the UK government demonstrates its confidence in the UK’s space rocket manufacturing and launch sector and is an exciting start to the opening of our Series D fundraising.
“We are entering the final preparations to deliver the most flexible and environmentally sustainable launch services to the global satellite industry.
“This investment paves the way not only for us to launch our first rocket this year but also to develop a larger rocket to enable us to compete in the European Launcher Challenge. These development goals are crucial to our longer-term development.”
A new law to bring about an immediate and sustained reduction in the prison population will take effect from 11 February.
The Prisoners (Early Release) (Scotland) Act – passed by the Scottish Parliament in November 2024 – will change the release point for those serving prison sentences of less than four years from 50% of their sentence to 40%.
There will be no change to the release point for prisoners serving sentences for domestic abuse or sexual offences.
It is expected this change will bring about a 5% reduction in the sentenced prison population compared to if no change had been made. At the point of commencement the change will apply to eligible prisoners already serving sentences of less than four years and those sentenced from then on.
This will mean that an estimated 260-390 short-term prisoners who have served 40% of their sentence will be released by the Scottish Prison Service in three tranches over six weeks.
The commencement regulations laid in the Scottish Parliament today, which bring the Act into force, set out this will be done on:
Tranche 1: 18th – 20th February
Tranche 2: 4th – 6th March
Tranche 3: 18th – 20th March
The Bill does not make any changes to the Victim Notification Schemes. Victims who have already signed up to the Victim Notification Scheme (VNS) will be told automatically by the Scottish Prison Service if there is a change to the date of release of the prisoner in their case.
Victims who are not signed up to the VNS, can also contact the Scottish Prison Service directly to receive information. Victims will also be able to nominate Victim Support Scotland, Rape Crisis Scotland, ASSIST or Children First to receive information about prisoner release on their behalf.
Justice Secretary Angela Constance said: “The prison population has significantly grown in recent years and I recognise that the impact is being felt in prisons and across the justice system.
“While not a complete solution, this Act will bring sustained reduction to prisoner numbers so the prison estate can continue to function effectively.
“We need the prison system to focus on those who pose the greatest risk to the public and provide a range of support to help reduce reoffending and integration back into the community. That is why this Act is backed by both the Prison Officers’ Association and the Prison Governors Association.
“I absolutely recognise that the release of prisoners can be distressing for victims of crime and that changing the release point for short-term prisoners has the potential to raise questions and cause concern.
“That is why we will continue to work closely with victim support organisations to ensure that accessible information is available to victims on the change to the release point for short-term prisoners.”
New measures will unlock up to £30 billion investment in homegrown clean power as permissions for new offshore wind projects are streamlined
Up to thirteen major offshore wind projects have been unlocked as the Government announced measures to accelerate the construction of offshore infrastructure.
Inheriting outdated and archaic infrastructure restrictions that slowed and jammed the building of offshore clean energy projects, Ministers are streamlining the consenting process to accelerate their construction. As set out in the Chancellor’s growth speech, this will hasten the delivery of vital infrastructure projects and unlock growth as part of the Government’s Plan for Change, while protecting nature and the environment.
Together, the unlocked projects will generate up to 16GWs of electricity – almost equivalent to the electricity generated by all of the country’s gas power plants last year – and create thousands of good jobs in the offshore wind sector, potentially spurring £20-30bn of investment in homegrown clean power.
These changes will allow the Government to designate new Marine Protected Areas or extend existing Marine Protected Areas to compensate for impacts to the seabed caused by offshore wind development.
This will prevent delays that have previously resulted from insufficient environmental compensation being agreed, while protecting the marine environment and contributing to our commitment to protect 30% of our seas for nature by 2030.
Marine Minister Emma Hardy said: “Under the Government’s Plan for Change, we are committed to boosting growth and making Britain a clean energy superpower while defending our important marine habitats.
“These changes show we can make significant progress in expanding homegrown British clean power in a way that protects vulnerable sea life.”
Energy Minister Michael Shanks said: “Offshore wind will be the backbone of delivering clean power by 2030 as we enter a new era of clean electricity.
“As part of the Government’s Plan for Change, today’s announcement will help unlock crucial offshore wind projects that will boost our energy security, protect billpayers from volatile fossil fuel markets, and help make the UK a clean energy superpower.”
Any new designations of Marine Protected Areas will follow the existing process required under legislation, and will include consulting other affected industries and communities.
The new or extended Marine Protected Areas will protect a range of marine habitats, with the cost of their designation and management funded by offshore wind developers through the Marine Recovery Fund.
£9 million for community energy generation and energy efficiency improvements
Communities across the country will benefit from £9 million Scottish Government funding for measures to help cut energy costs and support the development of locally-owned renewable energy projects.
The funding – which builds on the successful Community Energy Generation Growth Fund pilot – will be used to scale up community energy projects across Scotland as part of a drive to cut carbon emissions, create local jobs, reduce energy costs and stimulate local investment.
It includes:
£3.5 million for a new Community Energy Generation Growth Fund to support communities to develop their own renewable energy projects – such as installing wind turbines and solar panels
£4.5 million to help local groups decarbonise their buildings through the installation of renewable measures such as heat pumps and solar PV panels, alongside energy efficiency measures, that reduce energy costs and emissions
£1 million for capacity building and development support to help develop and progress early ideas for new community energy projects
Announcing the funding at the annual Community and Renewable Energy Scheme (CARES) conference in Glasgow, Acting Climate Action Minister Alasdair Allan said: “Communities must be at the heart of our transition to net zero and must see the benefits of this just transition.
“This transition is about both the outcome – a fairer, greener future – and the way we get there in partnership with those most likely to be impacted by these changes.
“That is why I am pleased to announce this £9 million investment from the Scottish Government will be available to communities through CARES over the next year.
“Scotland has diverse communities – from those in our cities, to those in rural areas and on our islands. I am committed to supporting all these communities to take part in and benefit from the growth of Scotland’s energy sector.”
Chief Executive Officer of Community Energy Scotland Zoë Holliday said: “The Scottish Government’s continued commitment to community energy is welcome news for groups across Scotland.
“The reintroduction of funding for stand-alone generation projects has the potential to lever in significant funds locally and play a key role in the just transition.
“We are also delighted to see a new fund focussing on capacity building for communities; we have been calling for such support to ensure that when it comes to the energy transition, no community is left behind.”
BARNARDO’S OUTLINES NEW APPROACH TO FOSTERING TO GOVERNMENT MINISTER
Foster carers representing the country’s leading children’s charity today met with the Scottish Government’s Minister for Children, Young People and The Promise, Natalie Don-Innes MSP, to outline a pioneering new “extended family” model approach to foster care.
To tackle the ongoing crisis in fostering, Barnardo’s Scotland first unveiled the ‘Mockingbird model’ in 2021 in collaboration with The Fostering Network which is inspired by the support and relationships of an extended family. Today, the Minister met with several foster carers who undertake care for children using this exciting model.
Speaking about the Mockingbird model, Natalie Don-Innes MSP said: “All children should have the support, love and stability they need throughout their childhood, to enable them to have the opportunity to thrive.
“Foster carers have a vital role in this, by providing secure, stable and nurturing homes for children in their care. Foster care is key to delivering The Promise by 2030 and to supporting our collective efforts to tackle Child Poverty and I would like to thank foster carers for all that they do.
“I am grateful for the work Barnardo’s and the Fostering Network have put in to developing the innovative Mockingbird approach, which will enhance the support network available to children, and provide increased resilience for carers.”
Anne Whyte, Assistant Head of Fostering and Adoption at Barnardo’s Scotland, said: “The Mockingbird model helps children, young people and foster families build a strong, caring community. This involves creating a ‘hub home’ with an experienced carer acting as a ‘grandparent’, surrounded by nearby homes that form a ‘constellation’.
“The aim is for the caring community to mirror an extended family, so that children can develop relationships not only with their own carers, but also with other children and carers. Everyday childhood experiences are encouraged, such as sleepovers and playdates.
“The service builds a community around a child, helping to provide stability, and if a foster care arrangement is put under strain, a child can go and stay with the hub home or move into another home within the constellation.
“The young people have the opportunity to go on sleepovers, on a regular basis, to build relationships with other families and children – and this is not just when their main home is under strain.
“There is no doubt that the Mockingbird model is proving to be a huge success in Scotland. We are keen to expand this offering, but, to do that, we need more people to come forward to become foster carers.”
Barnardo’s Scotland has eight families in its 2021 constellation. There are eight foster children and one young person in continuing care. The carers can be couples or single carers and some are short break carers.
The charity’s latest constellation currently has six families with seven foster children and one young person in continuing care. Working with The Fostering Network, Barnardo’s first introduced the Mockingbird model to its service in Edinburgh.
Janet Davidson, a foster carer from Fife, said: “The Edinburgh Mockingbird is more than an extended family to me; it has developed into a group of understanding friends, who themselves are also living with the challenges that fostering presents to its carers and young people.
“The support and knowledge within our group is well beyond what I expected and there is always someone 24/7 available and willing to listen to me, or to give me advice.”
Jackie*, also from Fife, has been a foster carer for more than 25 years, and became a carer for Barnardo’s in Edinburgh in 2021. She is keen to highlight the many positives of the Mockingbird model: “The Mockingbird is an extended family that provides lots of different support, planned and emergency sleepovers and short breaks. It gives our young people peer support, social activities to meet, build friendships and just have fun.
“We are in it together, so we never feel alone. This is because it is modelled on a family setting so other carers become almost like aunties and uncles and the other young people are like cousins once the relationships have been built.
“The aim is to improve the stability of fostering homes and to strengthen relationships between carers, children, young people and siblings who could be nearby with other carers, and extend it to when the young person moves away from their present carer to a home of their own or into an adopted home. This provides them a strong family connection that a lot of fostered children do not have.”
A crisis in fostering in Scotland was identified last year when Barnardo’s pointed to research by The Fostering Network that revealed the number of foster families required stands at 500.
Speaking at the time, Martin Crewe, Director of Barnardo’s Scotland, said: “Fostering in Scotland is in crisis as the numbers of people registered to foster continues to fall year on year.
“A shortage of foster carers leaves hundreds of children without a safe and loving home, and that is something we are keen to address. But we strongly believe that any loving person can make a wonderful foster parent to a child who needs us the most.”
Barnardo’s Scotland is committed to keeping The Promise to care-experienced young people and to ensure every child in Scotland grows up safe, loved and respected. That is why the charity is calling on people to consider joining Barnardo’s Scotland as a foster carer. Barnardo’s has more than 80 years of experience of successfully matching children and young people with families, and there are many benefits to being a carer.
For more information on becoming a foster carer with Barnardo’s in Scotland, please visit www.barnardos.org.uk/foster, or call 0800 0277 280. The charity’s friendly and supportive staff are available from Monday to Friday, between 9am and 5pm.
In the past year, Barnardo’s provided essential support to more than 11,500 children, young people, parents and carers in Scotland through more than 150 specialised community-based services and partnerships across the country. The charity works to ensure that every child has the best possible start in life.
A record number of cultural organisations to receive stable, year-on-year funding to deliver culture and creativity for Scotland’s people
All organisations currently funded by Creative Scotland to receive a significant uplift after years of standstill funding
An additional 141 organisations will receive a multi-year funding commitment for the first time
Significant increase in community-focused organisations being supported, alongside established cultural organisations, better representing Scotland’s geography and diversity
Overall funding to the portfolio will increase further in 2026/27
This cultural shift has been made possible thanks to a significant budget commitment from the Scottish Government
Today, Thursday 30 January 2025, in a significant moment for culture in Scotland, Creative Scotland has announced the largest portfolio of cultural organisations ever to be supported on a multi-year basis.
The recent uplift in Grant-in-Aid funding from the Scottish Government, releasing the largest budget ever available to Creative Scotland, enables more than £200m in support to be provided to 251 organisations over the next three years.
Further to this, 13 other organisations, will be supported by a £3.2m Development Fund, with a view to them joining the Multi-Year Funding portfolio in 2026/27.
Over half of the organisations in the portfolio are being offered a multi-year funding commitment for the first time, reaching more parts of Scotland, and more parts of our society, than ever before.
Those organisations which have an existing regular funding relationship with Creative Scotland will receive an average uplift of 34% in their funding in 2025/26, increasing to an average of 54% from 2026/27, bringing certainty and stability.
Together, the organisations in this portfolio deliver cultural and creative work of quality, breadth and depth to audiences across Scotland and internationally and the portfolio is more representative of Scotland’s geography, diversity, people and communities than ever before. All this underlines Scotland’s reputation as a thriving creative nation where culture is valued and developed for all.
Importantly, the portfolio also provides significant support to Scotland’s local and national economy, through direct employment, by creating opportunities for freelancers, and by supporting individual artists and creative practitioners of all types.
Robert Wilson, Chair of Creative Scotlandsaid: “This is an extremely positive moment for culture in Scotland, bringing with it a renewed sense of stability and certainty to Scotland’s culture sector.
“Thanks to the vote of confidence in the culture sector, demonstrated by the recently announced budget from the Scottish Government, Creative Scotland can offer stable, year-on-year funding to more organisations than ever before.
“I’m particularly pleased that this funding will increase further from next year, enabling even more fantastic artistic and creative work to be developed here in Scotland.
“Stable, long-term funding for as many organisations as possible is the underlying principle of the Multi-Year Funding programme, and we are delighted to be able to bring it to fruition.
“This funding means that we are able to bring so many new, community focused organisations into the portfolio, while also providing significant increases to those more established organisations which have been on standstill, regular funding for so many years.
“I’m also very pleased to be able to offer 13 further organisations significant amounts of development funding, to enable them to come into the portfolio in its second year.
“This signals a significant moment of positive change for Scotland’s cultural community, and I hope that, after the deeply challenging time of the pandemic, and the difficulties that have faced the sector in the subsequent years, that now is the time that we can look forward with confidence and the Scottish culture sector can get on with what it does best, producing outstanding art and creativity for everyone to enjoy.”
Angus Robertson, Cabinet Secretary for Culturesaid: “This is a foundational moment for culture and the arts in Scotland. More organisations than ever, in more parts of the country will benefit from the stability of Multi-Year Funding with the number of funded organisations more than doubling, from 119 to 251.
“Funded as part of a record £34 million increase for culture in the draft 2025-26 Scottish Budget, this significant increase in both the number of funded organisations, and the level of grant funding they will receive, has the potential to be truly transformational. It secures the future of key cultural organisations of all sizes across Scotland, which are major assets to our communities and our economy, supporting thousands of jobs and creating new opportunities for freelancers, artists and other creative practitioners.
“It means 251 culture organisations across Scotland, from Argyll and Bute to Shetland, Na h-Eileanan Siar, and the Borders, will receive Multi-Year Funding from April this year and a further 13 have the possibility of doing so from 2026-27.
“I am also reassured that the remaining unsuccessful applicants will all be offered bespoke support from Creative Scotland to adapt their business models.”
The list of organisations being awarded Multi-Year Funding, and their award for the next three years, is available on our website.
The list of organisations being offered development funding, and their conditional award for the next three years, is also available on our website.
Police Scotland carried out more breath tests and more roadside drug tests during the 2024/25 festive drink and drug driving campaign than previous years.
There were 4,779 breath tests and 963 drug wipes conducted by police officers.
Road Policing and Local Policing officers worked together to target and deter drink and drug drivers.
They did this by carrying out proactive patrols, speaking to drivers and raising awareness in communities, using data to target key areas, responding to information from members of the public and setting up roadside checks.
Over 25,000 drivers were spoken to as part of the campaign.
Road safety partnership work happened at a local and national level, including supporting a Scottish Government marketing campaign and telling the story of road crash survivor Ellen Stickle who was left paralysed by a drug driver.
Chief Superintendent Hilary Sloan, head of Road Policing, said: “Police Scotland will keep targeting drink and drug drivers and we know how important this is to the public.
“My message to people thinking about driving after taking drugs or alcohol is you will get caught. Our officers are out every day, we will arrest you and that will affect you for the rest of your life. It’s your choice and it can have a devastating impact on other road users. It changes people’s lives and it is avoidable.
“Thank you to everyone who supported our campaign and please continue to speak to family and friends to encourage changing the behaviour of drivers.”
The campaign ran from 1 December 2024 until 19 January 2025.
A pilot to give local policing officers the ability to use Drug Wipe roadside testing kit is ongoing in Shetland. The six-month pilot started during the festive campaign.
There were 12 roadside drug tests carried out using the Drug Wipe kit, with 5 positive results and one failure to comply with the test.
Three drivers failed the alcohol breathalyser test.
The small pilot will be evaluated as Police Scotland continues to work closely and carefully with Scottish Police Authority laboratories to ensure testing capacity can be managed. More information can be found here.
Be attentive: Eliminate distractions, maintain eye contact, and show genuine interest.
