NHS Lothian have issued some health and safety advice to stay safe and happy this Hogmanay.
Dr Tracey Gillies, Medical Director, NHS Lothian, said a few simple preparations and precautions were the only things required to prevent Hogmanay being memorable for all the wrong reasons.
She said: “If you are heading to the street party, you will probably be outside in the cold for several hours. It’s worth remembering that alcohol lowers your body temperature, so warm clothes are vital, especially since the weather is forecast to be very cold.
“It’s important for people who take regular medication to make sure they have what they need with them. Check your local pharmacy’s opening times and make sure you’re stocked up both at home and in your bag when you head out.
“When it comes to drinking – less is obviously best. But if you do decide to have a few drinks, it is best to pace yourself and have a meal beforehand to soak up some of the alcohol – starchy foods are best.
“It is also worthwhile to drink a soft drink or water in between every alcoholic drink.
“Remember that there is also plenty of help available in the city centre on the night, so look out for medical staff and police who will be able to help you.
“Most importantly, look after yourself and your friends and make sure you don’t get separated – have fun and stay safe!
“We want everyone to have fun at Hogmanay, and a few simple precautions will help make sure that celebrations are a night to remember – for all the right reasons.
“We would like to wish everyone a happy and healthy Hogmanay, and all the best for the New Year.”
25
0
20
