Older Scots: poetry is good for you!

Older Scots urged to ‘embrace the health benefits of poetry’ as new collection on ageing launched

Older Scots are being encouraged to embrace the health benefits of reading and writing poetry as an exclusive new collection of poetry on the theme of ageing is launched this month.

Released by independent charity the Saltire Society in partnership with the Scottish Poetry Library, Second Wind is a collection of almost 50 finely-crafted poems from award-winning Scottish writers Douglas Dunn, Vicki Feaver and Diana Hendry.

Wise, funny, cutting and honest, the poems collected in Second Wind seek to challenge false preconceptions about ageing and tackle a wide range of age-related themes including childhood memories, illness, retirement, absent friends and grandchildren.

Two special readings of the new collection by its authors will take place as part of Luminate, Scotland’s creative ageing festival. Now in its fourth year, the Festival has a busy schedule of events running across Scotland throughout October. The first reading event for Second Wind (already sold out) takes place at the Saltire Society’s headquarters in Edinburgh on 15 October at 6.30pm and the second will be held at 6pm on 26 October at the Aberdeen Maritime Museum.

The Second Wind collection is launched as the most recent survey results from the Scottish Government show that the percentage of Scots aged 60-74 who read regularly for pleasure rose from 65% in 2009 to 73% in 2013, a higher percentage than any other age group.

Recent research from the Mental Health Foundation suggests that participation in cultural activities results in increased confidence and self-esteem among participants, and may help to improve long term cognitive functioning, communication, memory and creative thinking.

For those who would like to explore the Second Wind poems in more depth, the Scottish Poetry Library will also host two specially facilitated poetry reading groups in Edinburgh on Saturday 7 November at 11 am and 2pm. These events will be led by poet, tutor and former Scottish Book Trust Reader in Residence Kate Hendry, who is also the daughter of Second Wind contributor Diana Hendry.

Saltire Society Executive Director Jim Tough said: “There is a growing body of evidence to show that creativity in later life has real health benefits. What is more, this new collection of poems demonstrates just how much older writers have to offer. Hopefully, it will inspire many more from the older generation to get involved both in reading and writing poetry.”

Speaking on behalf of the Scottish Poetry Library, Director Robyn Marsack added: “The later work of artists – think of Beethoven, Matisse, Yeats – often shows their willingness to change direction, their maturity as artists combined with new insights. We’re delighted to have been able to provide the impetus for three poets whose undiminished poetic energy will strike a chord with many readers.”