Scots advised to limit social contact

Those most at risk strongly advised to reduce unnecessary contact

To slow the spread of COVID-19 (coronavirus) the general public are being asked to stay at home as much as possible and avoid unnecessary social contact.

People over 70 and those who have high risk and underlying health conditions are being strongly advised to stay at home as much as possible and significantly reduce unnecessary social contact.

The advice is that people should:

  • minimise social contact by avoiding crowded areas and large gatherings, including religious congregations and smaller gatherings such as restaurants, pubs, bars, clubs, cinemas and gyms
  • avoid using public transport as much as possible
  • work from home when possible
  • follow the latest health and travel advice, and follow basic hygiene precautions, such as washing hands frequently, not touching their face and covering their nose and mouth with a tissue when coughing or sneezing

People showing symptoms suggestive of coronavirus should stay at home for seven days and only contact NHS 111 or their local GP if their symptoms worsen during that period.

Members of a household where someone has suspected symptoms should stay at home for 14 days.

This package of necessary measures comes into force with immediate effect.

Schools will remain open for the time being, however this decision will be consistently monitored and reviewed depending on the spread of the infection.

Those who cannot work from home should continue to go to work unless advised by their employer or if they display symptoms.

These measures will be kept under constant review as we try to slow down the spread of the infection.

The First Minister said: “Life as we know it will change in the coming weeks and months, but our goal is to protect lives.

“We are facing an unprecedented situation that will require major societal change if we are to protect people, especially those most at risk and our NHS.

“The package of measures we are announcing today is based on scientific and clinical advice. While it will cause some disruption and be difficult for us all, it will help us to prepare for the virus and to protect ourselves and each other in the long run.

“We need your help to slow the spread of the infection. That is why we are advising everyone in Scotland to restrict their social contact and to stay at home as much as possible. We are strongly advising those who are over 70 or have an underlying health condition to stay at home.

“People have a vital role to play in helping us contain this infection and I urge everyone in Scotland to follow the latest health and travel advice, and follow basic hygiene precautions, such as washing hands frequently, not touching their face and covering their nose and mouth with a tissue when coughing or sneezing.

“This has not been an easy decision but it is vital if we are to stop the spread of the infection.”

For those under 70 underlying health conditions refers to all those eligible for the flu vaccine. Those who have compromised immune systems will be contacted with specific advice in the coming days.

Health Secretary Jeane Freeman will update the Scottish Parliament tomorrow (Tuesday 17 March) on the Scottish Government’s plans to build up and scale up capacity in Scotland’s National Health Service.

Edinburgh community group welcomes new members

A community social group for people in Edinburgh, set up and run entirely by local volunteers, is looking to grow its membership. 

The Out and About in Edinburgh Group was set up by Royal Voluntary Service, the national volunteering charity, with support from players of People’s Postcode Lottery.  The group meets twice a month at Café Connect at the Eric Liddell Centre (Morningside Road, EH10 4DP) before heading off to visit a wide variety of local places of interest by bus. Continue reading Edinburgh community group welcomes new members

National Isolation Strategy ‘key to combating loneliness’

The importance of embedding a national isolation strategy across all areas of government is key to alleviating loneliness in Scotland, says Contact the Elderly’s head of service in Scotland, Morna O’May (above). Continue reading National Isolation Strategy ‘key to combating loneliness’

Tackling social isolation by connecting communities

Scotland has become one of the first countries in the world to develop a national strategy to deal with the serious problem of social isolation.

To kick start the strategy, Minister for Older People and Equalities, Christina McKelvie said the strategy would be backed by £1 million over the next two years to support and expand innovative projects and approaches to bring people together.

Improvements to health and social care, more accessible transport and investment in digital connectivity will all help to create a Scotland where individuals and communities are more connected.

Actions within the strategy include:

  • Working with health and social care integration authorities to address social isolation
  • Piloting an innovative housing solution for older people to test intergenerational and co-living arrangements
  • Working with partners to raise awareness of the value of befriending
  • Engaging with older age groups to understand how digital technology can add value to their lives

Launching the strategy at Bridgend Farmhouse, a community-owned charitable organisation in south Edinburgh which provides space for learning, eating and exercising, Ms McKelvie said: “One in ten people in Scotland report often feeling lonely.

“In today’s fast paced world, with technological advancements, people can sometimes feel overwhelmed and unable to cope with rapid changes in society. This can lead to people withdrawing and losing touch with friends and family.

“People often feel afraid to admit they are lonely or isolated yet these feelings can affect anyone at any age, or stage, or walk of life. It is known that social isolation and loneliness can have a significant impact on a person’s physical and mental wellbeing which is why we are tackling this issue with a preventative approach allowing loneliness and social isolation to be treated as a public health issue.

“This is just the beginning of work we are doing to tackle loneliness but we can’t do it alone. It is the responsibility of all of us as individuals and communities, and within the public sector, local authorities and businesses to reach out with kindness and build a country where all of us feel welcome within our communities and valued as an important part of society.”

A Connected Scotland: Tackling social isolation and loneliness

Conservative Health spokesman Miles Briggs MSP has welcomed the announcement.

Charities such as Vintage Vibes, based in Edinburgh, and Craigshill Good Neighbourhood Network, based in West Lothian, do exceptional work tackling social isolation and loneliness in Lothian.

Miles Briggs, Scottish Conservative Lothian MSP, said: “Social isolation and loneliness is very prevalent across Edinburgh and the Lothian’s and it can affect anyone, but is particularly common amongst elderly people.

“The Scottish Conservative Loneliness Action Plan puts forward practical measures to tackle loneliness and social isolation.

“Loneliness can have a serious impact on peoples mental health, so steps to bring people together are incredibly important.

“Whilst many of us will be spending Christmas with friends and family, not everyone is so fortunate.

“I encourage everyone to think about what they can do to help, whether it is a visiting an elderly friend, calling in on an older neighbour who lives alone or inviting an older person round for a coffee or meal over the Christmas period.”

It’s also been welcomed by services charity Poppyscotland. Poppyscotland Chief Executive Mark Bibbey said: “Social isolation has been reported to affect at least 15 per cent of the Scottish ex-Service community and we need to break the stigma that surrounds this topic.

“We must then build the required practical support for our Armed Forces community to become more connected, and finally align policy, strategy, funding and resources so that our Armed Forces community receives the support they need and so rightly deserve.

“We welcome the new strategy and are particularly pleased to see that a number of aspects of our Break, Build and Align campaign have been included. We would like to thank the Scottish Government and a range of MSPs who have helped ensure the voices of veterans and members of our Armed Forces community have been heard, and that their specific needs have been recognised within the final strategy.”

A National Implementation Board is now to be established by the Scottish Government and Poppyscotland has expressed their interest in being involved and supporting the implementation of the strategy.