Tag: self harm

Penumbra: Lived and living experience should be at the heart of self-harm strategy for Scotland

Pioneering mental health charity, Penumbra, has welcomed the announcement from the Scottish Government to introduce a national strategy on self-harm.

Penumbra is a leading mental health charity which supports 2500 adults and young people each week across Scotland through a range of compassionate, recovery focussed support services including in the areas of self-harm, distress support and suicide prevention.

The charity’s pioneering non-medical approach to mental health recovery support has seen it become the leading employer of peer support colleagues within the mental health field: 20% of the charity’s colleagues are employed in peer support roles.

Penumbra has dedicated self-harm support services across Scotland: Aberdeen; Edinburgh; Dundee; South Ayrshire; North Ayrshire; Fife, and operates the Edinburgh Crisis Centre.

Stephen Finlayson is the Head of Innovation and Improvement for Penumbra and has welcomed the news: “This is a welcome announcement from the Scottish Government on plans for Scotland to become the first country in the world with a dedicated strategy to supporting people who experience self-harm.

“Currently the national picture remains fragmented and many people continue to experience stigmatised attitudes. In addition to support, there’s an urgent need for more research to really understand the factors that lead people to feel the only way to manage their emotional distress is by causing harm to themselves.

“A coherent national approach will take this a long way forward. Key to this process will be listening to and working alongside people with lived and living experience of self-harm.

“At Penumbra, we support many people who self-harm in locations across Scotland each year and we know that with good, compassionate support, there is real hope for people who self-harm. Accessing the right support at the right time is critical.”

Penumbra ralses self-harm awareness

Leading mental health charity, Penumbra, last week hosted a special event to mark self-harm awareness day.

Penumbra is a leading mental health charity providing a range of support services across Scotland to around 1800 people each week. Penumbra works with partners across 18 local authority areas to provide innovative mental health support in a community setting.

Our compassionate and highly skilled recovery teams work with the people we support to create tailored and person focussed strategies that give practical steps towards recovery. Using our I.ROC wellbeing toolkit, our ‘whole person’ approach is based on the rights of the people we support through choice, dignity and the expectation of recovery.

Penumbra is an Alliance partner of Future Pathways, which arranges support for people who experienced abuse or neglect while in care as children.

The charity’s Edinburgh service has operated the a Self-Harm Project since 2005. It currently provides:

  • 1:1 Therapeutic support sessions to enable people who self harm or with suicidal ideation to cope with crisis and trauma by exploring their emotions and concerns in a confidential setting. Support is provided by multi-disciplinary team including therapists and specialist peer workers.
  • Information, advice and support for parents, carers, family and friends who are affected by, concerned about and informally supporting people who self harm.
  • Skin Camouflage Service to help people affected by scarring gain confidence by using specialist camouflage products and techniques, building confidence
  • Facilitated Group Workshops (community or other location based) for those who are in contact with people who self harm.
  • Training Sessions for professionals and those who support people who self harm.
  • Awareness Raising Sessions for professionals and those who support people who self harm.
  • Training Day for organisations.

Assistant Service Manager for the self-harm project, Samantha Harrison, commented: “The Edinburgh Self Harm Project works with people who are at risk of suicide and self-harm, and we provide a safe and non-judgemental environment where people can explore their issues about self-harm in confidence.

“We’re often the first opportunity people have had to talk about these issues in a compassionate and sensitive setting.

“Self-harm is a complex issue so everything we do is person centred and we very much see our project as a user-led where we take a holistic approach in looking at all aspects of someone’s life, rather than just focussing on injuries. What’s really beneficial to us as a team is that some of our colleagues are employed as Peer Workers who are able to use their lived experience to support people through recovery.

Support Manager for the self-harm project, Ran Majumder, added: “We were delighted that Sunday’s event was a great success with no empty seats and we want people to continue the conversation about self-harm long after it.

“We hope the event helped to shine a spotlight on self-harm, by providing a forum where members of the public and professionals alike were able to gain invaluable insight into the issues surrounding self-harm from our team.”

Scotland’s first community-based self-harm skin camouflage clinic opens

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Mental health charity Penumbra has opened Scotland’s first community-based skin camouflage clinic for people who have scars as a result of self-harm. The clinic is based at Penumbra’s Self-Harm Project in Leith and offers free advice and specialist cream formulated to reduce the visibility of scarring.

Although similar clinics exist in a number of Scottish hospitals, this is the first time a community-based service focusing on self-harm will be available in Scotland.

The service has been created in partnership with Changing Faces – the UK charity that supports, represents and campaigns for people who have disfigurements of the face or body.

Penumbra Development Worker Tammy Kirk, who runs the new clinic, said: “Across all ages and backgrounds self-harm remains a big issue. This new service in Edinburgh will allow people to reduce the visibility of scars caused by self-harm, if they wish to.

“Everyone referred to the service will have an appointment with specially trained staff who will match their natural skin tone with camouflage cream. Staff can then provide a prescription request for the products through a GP and it can be picked up from a local pharmacy.

“We hope these appointments will provide a vital opportunity for people who self-harm to speak confidentially about their concerns.”

The new clinic will be part of Penumbra’s wider Self-Harm Project in Edinburgh, which recently received a Bronze Cosla award in the category Tackling Inequalities and Improving Health.

The Cosla awards recognise innovative approaches that improve pathways into, through, between and out of a range of local public services, particularly for people who are most at risk of poor health and wellbeing.

Anyone who would like a skin camouflage appointment or wishes to enquire about the service can email skincamouflage.edin@penumbra.org.uk.

Referral forms can also be downloaded from the Penumbra website: www.penumbra.org.uk.