Weather projected to include rain, sleet, snow and fog
‘Troll from Trondheim’ may lead to difficult driving conditions
2021 saw 13 people killed, 356 seriously injured and 1,781 slightly injured due to winter weather
The Royal Society for the Prevention of Accidents is issuing road safety advice ahead of the potential hazardous weather conditions forecasted for the coming days. With echoes of the Beast from the East, the ‘Troll from Trondheim’ may lead to difficult driving conditions.
In 2021, there were 13 people were killed, 356 seriously injured and 1,781 slightly injured in reported road accidents on Great Britain’s roads when there was snow or frost/ice on the road surface.
Becky Guy, Road Safety Manager, England at RoSPA, said: “The most important thing to remember about driving and riding safely in wintry weather is to be prepared. Make sure your vehicle is in good working condition and add enough time for a journey so you are less likely to rush to make up for any delays.
“In extreme conditions, only make a journey if it is absolutely necessary. Don’t drive or ride as normal on snow or ice, but reduce your speed to avoid the chance of skidding. Remember to increase stopping distances massively as you may need up to ten times the normal distance when braking on icy roads.
“Speed limits are the maximum for ideal conditions, so in difficult conditions, they are often too fast, especially on bends and corners.”
RoSPA’s tips for driving in extreme weather conditions can be found at its online Winter Safety Hub and include:
Check your lights are clean and working, and you may want to carry a blanket, a pair of boots, a shovel, a high-visibility jacket and a mobile phone (although don’t use it when you’re driving) in case you get stuck in the snow
If you’re on two wheels, ensure that you are wearing the appropriate winter riding gear
Clear your windows, visor and mirrors completely of snow and ice before you set off (make sure the heater is blowing warm air before setting off – it will keep your windscreen clear)
Keep the windscreen and windows clean and the washer bottle filled with screen wash to the correct concentration (which may be a stronger concentration during below-freezing temperatures)
Items to carry in the car include de-icing equipment (keep some in the house or garage too), a first aid kit (in good order) and a working torch
Avoid harsh braking and acceleration, or sharp steering, particularly on a bend as this could cause your vehicle to spin or skid. To brake on ice and snow without locking your wheels, get into a low gear earlier than normal, allow your speed to fall and use your brakes gently
If you’re riding a motorcycle, increase the distance to the vehicle in front, check your lights (including brake lights) regularly and use more engine braking and rear brake in wet or slippery conditions
Visibility will probably be reduced, so use dipped headlights.
The Royal Society for the Prevention of Accidents is deeply saddened by the tragic events at Babbs Mill Park, Kingshurst in Solihull, and extends its condolences to the families and communities impacted by the news.
RoSPA is urging people across Britain to be especially cautious around open waters during the current extreme weather conditions that Britain is facing.
With news of the Met Office’s current yellow weather warning, where temperatures are set to drop as low as -15 in parts of Britain, RoSPA is concerned that icy conditions could result in further harm.
David Walker, Head of Road and Leisure Safety, said: “With the current weather conditions as they are, it’s important that people are especially careful around open waters. If you encounter somebody who is in trouble on or near ice, it’s vital that you don’t go in too.
“Call the emergency services on 999. If you can, find an object like a pole or a life-ring that they can hold onto and help them stay afloat.”
Key ice safety advice
If someone falls through the ice:
Call the emergency services
Do not attempt to go out on to the ice yourself
Tell the person to stay still to maintain heat and energy
Try finding something which will extend your reach, such as a rope, pole or branch
Throw the object out and, once ensuring you are stable on the bank either by lying down or having someone hold on to you, pull them in
If you cannot find something to reach with, try finding an object that will float and push that out to them
Ensure that you keep off the ice at all times during the rescue, continue to reassure the casualty and keep them talking until help arrives
Once the person has been rescued, keep them warm and take them to hospital even if they appear to be unaffected
A mum whose daughter fell into a scalding bath when she was just three-years-old has urged other parents to be aware of the dangers of burns.
Little Courtney, now seven, spent years battling back to full health after she suffered devastating burns to more than a quarter of her body.
The schoolgirl, from Kirkcaldy, had to undergo numerous painful procedures and physiotherapy at the Royal Hospital for Children and Young People (RHCYP) in Edinburgh following the accident.
Now on “Burns Awareness Day” (12th October), her mum, Chloe Abrahams, is warning other parents to be aware of potential burns hazards around the home.
Chloe said: “I would never have thought that tap water could burn so badly.
“The pain Courtney went through just from lifting her into a different position on the hospital bed still breaks my heart when I think about it. Seeing my daughter in that state was the worst thing I’ve ever been through.”
Courtney’s accident happened in 2018. She was reaching for a toy when she tumbled into a bath that was filling with scalding water.
Chloe said: “We heard horrendous screams and found that Courtney had fallen into a scalding hot bath. I quickly scooped her out of the bath, stripped her clothes off and wrapped her in a wet towel.She was covered in massive bulging blisters and we rushed her to hospital. But at this point, I didn’t realise how much damage had already been done.”
Courtney was immediately transferred to the high dependency unit in the Royal Hospital for Children and Young People (RHCYP) where she was sent to theatre every few days to get her burns scrubbed and redressed to prevent any infections.
Her little thighs and feet received the worst damage as her socks and pants had held the scalding water close to her skin.
After being released from hospital, Courtney’s feet had to stay bandaged for over a month, meaning that she was struggling to walk for up to two months.
She received regular physiotherapy alongside numerous other appointments for over a year to aid her recovery and to help with the inevitable scarring.
Chloe added: “I honestly can’t thank all the amazing doctors and nurses at the RHCYP enough. Courtney is now seven and is doing great. She has lots of scars but she doesn’t let them define her.
“I would like other families to know that you can turn the water temperature down on your boiler. If we had known that – things might have been different for us.”
According to the Burns and Plastics Clinic at the RHCYP, burns are the most common household injury with over 7,000 children suffering serious burns or scalds in the UK in 2021.
As Halloween and bonfire night approaches Rosie Bainsfair, Burns & Plastics Nurse Specialist at the RHCYP, said: “Many of the children we see at the RHCYP in Edinburgh are injured in accidents around the house, involving very common things like hot drinks, irons or hair straighteners.
“If your child has a burn or scald, follow this simple ‘STOP’ first aid advice:
“Strip clothes, jewellery or nappies off (unless they are stuck to the skin).
“Turn on a cold tap or shower and run the burn under cool water for 20 minutes whilst keeping the child warm. Do not use ice.
“Organise medical assistance – attend A and E or dial 999.
“Protect the burn with cling film, provide painkillers and keep the child warm.”
To find out more about how you can prevent burns from happening at home, please visit the Royal Society For The Prevention Of Accidents website here.
The UK has so far seen a summer filled with heatwaves and extremely warm days. This has resulted in many people heading to the various waterways in an attempt to cool off, however, what may seem like a fun-filled day by the water has often turned to tragedy for many families.
Latest figures from The Royal Life Saving Society UK (RLSS UK) and The Royal Society for the Prevention of Accidents (RoSPA), show that from June 2022 up until 16th August 2022, there have been 50 fatalities recorded where accidental drowning is suspected in the UK.
RLSS UK and RoSPA also announced that tragically the figure is likely to be much higher, but these incidents cannot be confirmed as suspected accidental drownings at this time due to ongoing investigations.
The UK saw 13 fatalities in June, 27 in July, and 10 in August (up until 16th August) and sadly there are reports of even more drownings every day, both here in the UK and with families holidaying abroad. With more warm weather predicted again this weekend RLSS UK says it is crucial that families understand that there are risks associated with the water.
Statistics from RLSS UK show that around two thirds of children who drown are cited as swimmers, with the charity stating that it is extremely important for people to recognise that their swimming abilities in a swimming pool are unlikely to transfer to the cold open water.
Lee Heard, Charity Director at RLSS UK said: “It is extremely sad and concerning that we are currently seeing such a high number of drownings occurring in the UK.
“We understand that people may want to take advantage of the warm weather and enjoy the various waterways that we are lucky to have here, but we would urge everyone to ensure they have the right knowledge around water safety and follow some simple safety tips if they are heading to the water.
“Many people underestimate the dangers surrounding open water from cold water shock, to potential obstacles under the surface, as well as strong currents.
If you and your family are planning on heading to the water, we would encourage you to follow some simple tips:
You first educate yourself and the risk of open water, understand how to self-rescue and to avoid danger
Find a lifeguarded swimming site
It’s colder than it looks so go in slowly rather than jumping straight in
Don’t go too far, always stay close to the edge or the shore
If you find yourself in a rip current resist the urge to fight against it as you will tire easily, swim with the current and call for help
Always bring a friend so if anything does go wrong, you have someone to help you.
Lee added: “We know that accidental drowning is avoidable; we do not want to see any more families experience a loss of a loved one in these awful circumstances, and following RLSS UK’s water safety advice will help to reduce the number of drownings and ensure everyone can enjoy water safely.”
If you do find yourself in difficulty in the water, the advice from RLSS UK is Float to Live, lie on your back, spread your arms and legs and call for help.
If you see someone else in the water the charity advises you not to enter the water to rescue, call 999 and encourage the person in the water to float on their back.
Visit www.rlss.org.uk for free summer water safety tips and advice.
Fall prevention has been identified as the number one priority by the leading health and safety charity the Royal Society for the Prevention of Accidents (RoSPA). And RoSPA is now calling on businesses, business leaders and the health and safety community to use the skills they have developed in fall prevention in workplaces, to educate their employees to help prevent falls in the home.
Shockingly, annual deaths due to falls, including falls on stairs, have nearly doubled in England from 3,667 deaths in 1990 to 7,274 in 2019. Falls cause untold misery and pain to thousands of people every year, from physical injuries and death, long-term health effects and disabilities, loss of mobility, loneliness, social isolation and loss of independence
. They also impact massively on society, costing the NHS and wider healthcare systems over £4billion every year. But RoSPA believes businesses and organisations can mobilise their people to help drive these numbers down.
The Falls Charity Appeal has two major aims. Firstly, RoSPA is urging organisations to deliver the charity’s free, twenty-minute Fall Fighter awareness sessions to their staff. These online sessions have been specifically designed to equip people with the knowledge and skills to recognise the potential risks and how to stop falls from happening.
Additionally, the sessions provide people with a better understanding of how to help limit the harm from a fall.
Secondly, RoSPA is asking for donations to be made to its appeal, which will fund the delivery of strength and balance programmes for people in later life, to enable them to lead active, independent lives for longer. Falls are the largest cause of accidental death among over-65s in the UK and these programmes have been shown to reduce the rate of falls by up to 30 per cent.
https://youtu.be/ZTDI8QmQXa4
Errol Taylor, RoSPA’s Chief Executive, said: “At RoSPA we know that businesses are experts in preventing falls in workplaces, but we want to translate these skills to tackle falls that are happening in homes, which are a forgotten killer.
“We believe that if every employee was made aware how falls can be prevented we could, together, achieve a huge reduction in the numbers of those killed and injured. This is why we have developed our innovative free Fall Fighter resource.
“By rolling-out our online sessions, businesses will be taking a leading role in addressing one of the biggest health and safety issues we face.
“There is so much that we can all do to stop falls from happening. A free Fall Fighter awareness session takes just twenty minutes to complete but could change the lives of loved ones forever.
“But we’re not stopping there, we want to deliver a programme of strength and balance programmes that will mean more people in later life can lead active, independent lives for longer. These programmes have been shown to reduce the rate of falls by a massive 30 per cent. And by making a donation we can start this incredibly important work.
“By joining together, we can be a powerful and positive force for good. I therefore encourage all businesses and organisations, no matter their size, to adopt and roll-out our Fall Fighter training and donate to our appeal – together we have the potential to save lives.”
In support of the Fall Fighter scheme, early adopter Sarah Riesner, Business Lead – Strategy, Risk & Governance, Severn and Trent, said: “We’re proud to adopt this free scheme, and encourage our 7,500 employees to become RoSPA Fall Fighters.”
And Barry Oliver, Group Executive for Health & Safety, from national house builder Berkeley Group, added: “The Fall Fighter scheme fits well with our strategic focus. Adding it to our own Learning Management System makes the roll-out simple.”
New report by leading accident prevention charity, RoSPA, and safety-focused e-scooter operator Neuron Mobility, evaluates UK e-scooter incident rates in comparison to other forms of transport including bicycles and motorcycles
Data showed that e-scooter collision rates were significantly lower with only 0.66 per million miles travelled, in comparison bicycles were five times more likely to be involved in a collision and motorcycle collisions were nine times higher
The majority (94 percent) of e-scooter incidents reported took place in local authorities where there were no e-scooter rental schemes running.
Although private e-scooters are outlawed, over 50 towns and cities have been granted permission to run trials for shared e-scooters approved by the DfT, which are subject to a range of safety requirements including geofencing control and insurance
A new study into the safety of e-scooters, published by The Royal Society for the Prevention of Accidents (RoSPA), has found that e-scooters are significantly less risky than many other forms of transport on Britain’s roads.
The report recorded an incident rate of 0.66 collisions for every million miles travelled on an e-scooter – five times lower than bicycles with 3.33 collisions per million miles travelled and nine times lower than the figure of 5.88 for motorcycles.
The study was carried out by the UK’s leading accident prevention charity RoSPA, with technical assistance from safety-focused e-scooter operator Neuron Mobility. It assessed the scale and nature of injury risk associated with e-scooters in comparison to other modes of transport. It covers data gathered by the Department for Transport (DfT) and provided by Neuron for the 2020 period.
With the numbers of e-scooters in the UK increasing sharply since 2020, both as part of the Government’s ongoing trials and often illegal use of private e-scooters, there is a pressing requirement for further research into how the safety of these devices shapes up against other vehicles.
In fact, of the incidents that did occur on e-scooters, figures showed that the overwhelming majority of them (94 per cent) took place in local authority areas that were not operating an e-scooter trial as opposed to areas with shared e-scooters available, further highlighting that so far, the UK’s shared e-scooter trials have proven to be remarkably safe.
Shared e-scooter schemes tend to feature a range of safety innovations and stricter rules and regulations when compared to privately owned e-scooters which are currently illegal for use on public land. For example, Neuron’s rental e-scooters, which have been approved by the DfT, are fitted with GPS and geofencing which controls where they can be ridden and parked and their speed in different areas.
With this technology, Neuron is able to set riding area boundaries, slow-zones, no-parking zones, and no-ride zones. Every trip is logged and all e-scooters have insurance, integrated safety helmets, identification plates, topple detection, and with daily safety checks and regular servicing, they are widely regarded as a safer option than private e-scooters.
Almost all incidents analysed as part of the study were confirmed to have taken place on the roads (94 per cent), mostly on unsegregated single carriageways. The vast majority involved a collision between an e-scooter and a larger powered vehicle like a car, truck or lorry, highlighting the need for improved infrastructure and protection for riders.
The data also shone light onto the types of riders involved and the time of day incidents were most likely to take place, with the majority of collisions happening during daylight hours, between 2pm and 7pm, with peaks at 3pm and 6pm. Men (77 per cent) were far more likely to be involved than women.
Based on these findings, the report makes a set of recommendations to improve the safety of e-scooters further, including:
Given the rate of crashes that take place on single carriageways, further investment in road design improvements, including segregated bike and e-scooter lanes, would be beneficial.
Safety standards should be applied to improve the visibility of e-scooters on the road, including those that relate to indication, lighting and braking.
Providing mandatory training on the Highway Code and the practical operation of e-scooters would be beneficial for all users.
Awareness and training on e-scooter behaviour for other road users, in particular car drivers, would be beneficial.
e-scooter users should be encouraged to wear helmets when riding
Nathan Davies, Executive Head of Policy and Portfolio at RoSPAsaid: “e-scooters are clearly set to be a long-term feature of our transport mix and it’s of pressing importance that we understand their impact on road safety and how they can be made safe for everyone to use.
“This report shows that e-scooters compare favourably to other kinds of vehicles and do not represent any greater safety risk to other road users and pedestrians. However, there is still a lot of work that needs to be done to ensure they are integrated on our highways and make sure both e-scooter riders and cyclists are offered greater protections from motor vehicles, which were the source of the vast majority of incidents.
“RentaleE-scooter operators, like Neuron, taking part in the Department for Transport’s trial schemes have demonstrated a strong commitment to safety and rider education. However, we need to see these initiatives filter across to private sale models, where the majority of incidents occur, to ensure any wider rollout is done with safety as a priority.”
George Symes, UK Regional Manager at Neuron Mobility said: “As a relatively new mode of transport there is often a misperception that e-scooters present a greater risk than some other forms of transport, but the data shows this simply isn’t true.
“We welcome RoSPA’s report which shows that e-scooters – particularly rental e-scooters – compare very favourably to bikes and motorcycles when it comes to the number of incidents.
“Neuron’s number one focus is safety. We evaluate every incident that takes place in our cities to assess how we can reduce the risk of it happening again. Across the UK we have implemented a range of initiatives to make our operations safer, including an online safety course developed with RoSPA, regular ScootSafe events in city centres and universities and incentives for helmet use and safe parking.
“We know that with the right investment in technology, education and infrastructure, e-scooters can be made even safer and more accessible.“
Forestry and Land Scotland joins with Royal Society for the Prevention of Accidents (RoSPA) to give tips on night time driving
At this time of year and as more people will be driving in the dark, Forestry and Land Scotland is urging drivers to be extra alert to wild deer on the roads.
Wild deer numbers in Scotland have reached record levels at 1 million – double the amount recorded in 1990 – and the consequent danger of deer-related road traffic accidents is predicted to rise. Forestry and Land Scotland previously released the figure of almost 2,000 reported deer-related accidents a year, though figures are believed to be nearer 8,000-14,000.
Collisions with large animals such as deer can be catastrophic, but there are some simple guidelines that can increase chances of avoiding a shocking accident. FLS has joined with RoSPA to offer guidance for night time driving when there could be deer on the road:
Dr Karen McDonnell, Head of RoSPA Scotland said: “When driving on country roads you have to try to anticipate the unexpected.
“Single track lanes, blind corners, and even the possibility of animals crossing can make driving challenging even for the most experienced drivers. To minimise your chances of a collision with a large animal, such as a deer, follow some straightforward steps.”
RoSPA’s tips:
Watch your speed on rural roads Be aware of warning road signs Be vigilant in areas where you have seen deer during daylight If you see a deer, slow down to pass it and keep an eye out for more Be ready to brake if a deer appears on the road Use indicators to warn other drivers if you are passing deer or slowing down
Ian Fergusson, Head of Wildlife Management for FLS said: ”As Scotland’s deer numbers rise and expand their range, it’s really important that those driving on rural roads at night are extra vigilant.
“We are aware that deer accidents are more likely to happen on rural roads adjacent to forests and other wild habitats but they are becoming more common on major roads around towns and cities.
“As we enter the Christmas season, we’ve pulled together advice for motorists. Hitting a large animal is distressing at best and apart from damage to vehicles and potential injury to drivers and passengers, no-one wants to leave a wild animal hurt and in enduring pain.”
To help protect Scotland’s national forests and land from the negative impacts of deer, Forestry and Land Scotland employs a number of techniques, including deer culling and fencing, where appropriate, to keep numbers down to a sustainable level.
This helps to keep herds healthy, mitigates against habitat loss and helps reduce deer/vehicle collisions.
Most recorded road accidents involving deer occur in the Highland, Aberdeenshire, Central Belt, and Fife regions, but areas in west central Scotland, including North and South Lanarkshire have also seen significant increasesForestry and Land Scotland Deer Accidents.jpg in the last decade.
The Royal Society for the Prevention of Accidents (RoSPA) is advising that the safest place to enjoy fireworks is at a professionally-organised public display as fewer people are injured here than at private gatherings.
Ashley Martin, RoSPA’s public health adviser, said: “We see hundreds of firework-related injuries every year, and they literally change lives, with people receiving scarring that requires lifelong treatment.”
“If there are organised displays available in your area we’d encourage members of the public to attend, as these will be put on by those trained in the use of fireworks, and will ensure that you and your family are safer.
However, as we head towards Bonfire Night and Diwali, we face the possibility that many public firework displays may not go ahead, whether it’s down to COVID-19, reduced stocks, or a change in safety labelling.
Ashley continued“If you are attending a private event, or putting on your own display, we’d urge you to adhere to the Firework Code, and make sure you are buying any fireworks only from reputable retailers. Please be aware that rules around the use of fireworks can vary depending on which part of the UK you live in.
“Check that the firework box carries a CE or UKCA mark, make sure you’re only buying category 2 and category 3 fireworks, and before using please check the distance requirements on the instructions.”
Thinking of holding a fireworks party?
Follow the Firework Code:
Plan your firework display to make it safe and enjoyable, and check the time that you can legally set off fireworks
Only buy fireworks which carry the CE or UKCA mark, keep them in a closed box and use them one at a time
Read and follow the instructions on each firework, using a torch if necessary
Light the firework at arm’s length with a taper and stand well back
Keep naked flames, including cigarettes, away from fireworks
Never return to a firework once it has been lit
Don’t put fireworks in pockets and never throw them
Direct any rocket fireworks well away from spectators
Never use paraffin or petrol on a bonfire
Make sure that the fire is out and surroundings are made safe before leaving.
The Royal Society for the Prevention of Accidents (RoSPA) and RSA Insurance Group have launched the ground-breaking Fall Fighter initiative with the aim of tackling the UK’s biggest forgotten killer – falls in the home.
Falls are the single biggest cause of accidental injuries in the home and the largest cause of death among over-65s in the UK. Every year more than a third of people over the age of 65 (and half of those over 80) have a fall that requires hospital treatment, costing the NHS and wider healthcare system more than £2.3billion every year.
As well as having a huge impact on society at large, falls can also have a devastating effect on individual lives; from physical injuries, long-term health effects and disabilities to trauma and poor mental health, loss of mobility, loneliness, social isolation and loss of independence.
Despite this, making simple and low-cost changes can prevent falls from happening. The new Fall Fighter movement is designed to educate and empower people of all ages, transforming each of them into a “Fall Fighter” who can then help family, friends and others in their communities.
RoSPA and RSA will be providing short free awareness sessions and resources to give every Fall Fighter information and advice on how to reduce falls.
This could include, for instance, discussing what medication your friend, relative or loved one is currently prescribed and whether it needs to be reviewed, finding out whether they need an eye test, doing a home safety check and looking at what cheap and straightforward changes around the house could improve safety.
The resources will also contain guidance on what to do if someone has a fall – both in the short and longer-term, plus a digital toolkit to help each Fall Fighter inspire others.
RoSPA’s Relationships Director, Becky Hickman, said:“It takes just 20 minutes to become a Fall Fighter, but by doing so you have the power to change, and even save the lives of loved ones, friends and family.
“This simple but hugely effective project is free and open to all and we would encourage individuals or organisations to get involved.”
“This Fall Fighter community will now build, and in doing so, inspire others to prevent thousands of falls every year. By joining together, we can be a powerful and positive force for good.”
RSA’s Head of Social Impact and ESG, Laura Spiers, said: “Our partnership with RoSPA forms part of a wider programme to support our customers and communities, by increasing awareness to help them manage the risks they face every day.
“Preventing falls amongst loved ones in the home is an issue that’s often overlooked, but taking simple actions can minimise the devastating impact they have on people and their families. By harnessing RSA’s relationships, and encouraging people from every community to get involved in the Fall Fighter campaign and help those around them, I’m very hopeful that we can make a real difference across the country.”
The term ‘cold water shock’ refers to a range of natural reactions that our bodies take to protect us when we enter cold water (although these reactions can sometimes work against us). And with cold water being anything from approximately the temperature of a swimming pool and below, we are not just talking about icy cold water here.
So what are the effects of Cold Water Shock?
There are three stages that your body goes through during cold water shock, starting with one that you will be familiar with a mild version of from getting into the swimming pool…a gasp for breath, this is then followed by rapid breathing (hyperventilation).
At the same time as your breathing goes out of control, your blood pressure shoots up as your body tries to keep your blood warm by moving it towards the middle of your body (this is why you go pale when you’re cold).
Once your breathing is back under control, this is your window to get out of the water before the further effects of cold water shock kick in.
As your muscles cool, your strength, endurance and muscle control reduces to the point when you can’t swim any longer so can’t rescue yourself. The point at which you can’t swim any more is called ‘swim failure’, and if you haven’t got out of the water or managed to get hold of a buoyancy aid (like a lifejacket) by this time, you will drown.
What about hypothermia?
There is a lot of talk of people dying from hypothermia after falling into cold water, but the truth is that unless they have a way of surviving past the point of swim failure (like wearing a lifejacket), you will drown before you become hypothermic.
Even in really cold water, it takes at least 30 minutes for you to become hypothermic. Crucially, hypothermia remains a risk even when you get out of the water unless you get out of the cold and warm up efficiently and quickly.
Is cold water shock really responsible for lots of drownings?
It is difficult to identify if cold water shock was the cause of a drowning or not, but this is what we know:
All waters around the UK are cold enough to induce the cold shock effects, even in high summer.
Over 60% of drownings are of people who have ended up in the water by accident, so they’re normally very close to the edge, but something stops them from being able to get out safely.
A sudden rise in blood pressure can be fatal for people with a pre-existing heart condition. Each year a number of people who are suspected of drowning, turn out to have had a heart attack.
Studies show that people’s ability to swim in cold water is much less than their ability in a warm swimming pool.
Survivors of drowning have described how the effects of cold water shock made it difficult for them to survive.
What should you do if you fall into the water?
First, keep your mouth away from the water until you have your breathing back under control, you can do this by rolling onto your back and floating or paddling to stay at the surface.
Then, don’t waste any time and swim towards an exit before your muscles start to cool, or swim towards something that will help you to stay afloat whilst you are calling for help.
Finally, once you are out of the water re-warm yourself as soon as you can to avoid hypothermia.
Drowning Prevention Week is the national campaign run by the Royal Life Saving Society UK to cut down the number of drownings that occur each year. Please support RLSS UK by donating to help save lives
Prof Mike Tipton, Cold Water Shock
Professor Mike Tipton of the University of Portsmouth provides an excellent insight into the effects of cold water, why it can be dangerous and what can be done to keep yourself safe.
