The SPFL Trust have teamed up with Prostate Scotland to launch Prostate Football Fans in Training, a new 12-week pilot project for men living with prostate cancer.
The SPFL Trust have teamed up with Prostate Scotland to launch Prostate Football Fans in Training, a new 12-week pilot project for men living with prostate cancer.
An initial phase of this project will take place in the capital at Tynecastle, delivered by Heart of Midlothian FC.
The pilot is a tailored version of Football Fans in Training (FFIT) the SPFL Trust’s flagship health and wellbeing programme which takes place at football clubs across the country, helping people to get active and feel fitter, healthier and happier.
Working together with experts from Prostate Scotland, the University of Glasgow Health and Wellbeing Institute and The Exercise Clinic, the programme has been developed based on clinical guidelines for men living with prostate cancer, which recommend a structured 12-week exercise programme.
Prostate FFIT is open to all men living with prostate cancer, who can self-refer online, or be referred by a clinician.
As well as getting the opportunity to take part in exercise supported by trained coaches, participants will learn more about nutrition. They will also receive a personal workbook to help them follow the course and have access to specifically developed videos to continue exercise at home.
Crucially, Prostate FFIT will create space for men affected by prostate cancer to meet others in a similar situation, offering informal peer support.
For more information about the Prostate FFIT, visit: spfltrust.org.uk/prostate-ffit
SPFL Trust CEO Nicky Reid said: “Football Fans in Training is our flagship health and wellbeing programme, with over 7,000 people completing the initiative over the last 12 years.
“In this time we’ve learnt that a key strength of the programme is the environment – the familiarity of a football club can go a long way in encouraging people to take that first step.
“We are delighted to have been able to work with partners to tailor FFIT for men living with prostate cancer. Exercise is such an important part of their treatment, and we feel privileged to be a small part of their journey.”
Director of Prostate Scotland Adam Gaines said: ““Research and clinical guidelines show the importance of exercise for men with prostate cancer. This new and innovative exercise programme is aimed at helping tackle the impact prostate cancer can have on the lives of men living with prostate cancer, especially for those on hormone therapy.
“The benefit of Prostate FFIT courses, offered in professional football clubs, is in providing engaging, beneficial and helpful exercise and healthy lifestyle courses in line with clinical guidelines. There are too few specialist exercise courses for men with prostate cancer in Scotland. We aim to close that gap.
“We are delighted to have developed Prostate FFIT with our partners the SPFL Trust and the University of Glasgow.”
Chris Cottrell who lives with advanced prostate cancer and is co-founder of The Exercise Clinic who helped to develop the Prostate FFIT said: “My message is that for many, exercise is one of the best ways to get back some control of your life during a period when I certainly felt I was at risk of losing control.
“There are few things that are more bewildering and disempowering than being told that you have cancer, so regaining a sense of agency is vital. There is now strong evidence that men with prostate cancer who exercise consistently have a better survival rate.”
Gregg Veitch, Community Football Officer at Heart of Midlothian, said: “We are delighted to be involved in the pilot delivery of Prostate FFIT. We have seen first-hand how beneficial FFIT can be to our supporters and are delighted to be able to offer this programme to even more people.
“Prostate FFIT will kick off Tuesday 17th Janaury at Tynecastle. To get involved, contact Gregg Veitch by emailing GreggVeitch@homplc.co.uk “