Sheds: improving older men’s health

‘like a youth club for us older guys!’

mens sheds1

A project by Age Scotland to improve the health and wellbeing of older men is set to receive a boost of £50,000 to roll out across Scotland.

The funding will provide support and resources to new and existing Men’s Sheds across the country, and was announced by the Cabinet Secretary for Social Justice, Communities and Pensioners’ Rights Alex Neil whilst visiting the MacMerry Men’s Shed in East Lothian, which also celebrates its second birthday today.

The Men’s Shed movement follows a blueprint from an Australian project and is a place for men to come together and work on either individual projects or work together on community projects. The men who attend can share skills , learn new ones, share stories and experiences and relax. The project delivers proven benefits in improving health and wellbeing and reducing social isolation which is often experienced by older men.

Cabinet Secretary Alex Neil said: “The MacMerry Men’s Shed project is a wonderful example of community empowerment in action – where men can come along, meet other like-minded individuals contribute to their local community and take control of a community asset for the community’s benefit.

“They can work on projects together, planning and developing ideas while also getting out of the house and meet new people. What’s most important in this project is the network of relationships and support that the men build with each other so they can feel involved and connected. It can reduce social isolation, give them a sense of purpose and contribute to them living well in later life.

“Older people are an asset to Scotland, and we want them to flourish in our communities and continue to make a contribution. We are delighted to be working in partnership with Age Scotland to help the network of Men’s Sheds develop across Scotland.”

Between 20 and 25 men attend the MacMerry Men’s Shed each Tuesday and Thursday undertaking a diverse range of activities which includes building garden planters for the local community council to brighten up the village hall, creating storage units for tools, creating bug hotels, candle holders and key racks for selling on at local market, and restoring old furniture and sharpening tools.

Although the Sheds project mostly attract older men, men of all ages, women and young people are encouraged to get involved in their local projects.

Age Scotland Chief Executive Brian Sloan said: “It is really exciting to be part of the growing Men’s Sheds movement, a movement that Age Scotland has been supporting for a number of years. These community ventures are a great way to bring people together to love later life and we want to thank all the Shedders across Scotland and the groups who support them.”

3 – 2 – 1 MO!

MoRunners

LAST CHANCE TO ENTER THE EDINBURGH MORUN!

The countdown is on, with just one month to Mo until the 5km and 10km Edinburgh MoRun hits Holyrood Park on Saturday 9 November!

“We’re busy getting ready behind the scenes for the third Edinburgh MoRun says Dave Krangel, Edinburgh MoRun Race Director. “Most places have already been  filled so if you want to join in the fun, I’d recommend entering online today at http://edinburgh.mo-running.com.”

MoRunning is a fun and friendly way to get fit whilst raising funds for Movember UK to help fight men’s cancers.  Men, women and accompanied children of all ages and running abilities can take part.

Every MoRunner is encouraged to wear a moustache, whether stuck on, drawn on or lovingly cultivated for Movember and there are prizes for the best fancy dress. Everyone who enters receives a moustache medal, MoRunning headband, race chip timing plus Movember goodies.

Krangel adds: “If you’re not running, you can still support the runners to raise funds for men’s health charities by volunteering at the run. We’re keen to hear from MoRunners’ friends and family who can help.”

Volunteers will marshall the route, cheer MoRunners on and help with registrations, handing out medals and water at the finish line. Volunteers will need to be available from 8am-12 noon and will receive free drinks, snacks and MoRunning goodies. Full training will be given on the day.

The Edinburgh MoRun is one of 11 MoRuns taking place in parks across Scotland, the rest of the UK and Republic of Ireland during Movember, with the Glasgow MoRun taking place on Glasgow Green on the same day. Entries cost £15 for 5km and £22 for 10km plus booking fee.

Runners can enter online at http://edinburgh.mo-running.com.

Volunteers can apply at:

http://www.mo-running.com/about-morunning/volunteer-morunning/

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