More than a quarter of Scottish families are concerned about substance use

More than a quarter of residents living in Scotland are concerned about a loved one’s drug and alcohol use during the pandemic, a new survey has uncovered 

Drug and alcohol use has impacted the lives of millions of people living in the UK. In England and Wales, it’s estimated that 3.2 million people had taken drugs in the last year alone. 

The new Drug and Alcohol Survey from Delamere, has uncovered the regions and cities that are most concerned about a loved one’s drug or alcohol use. 

According to the survey data, Scotland was the location with the sixth-highest concern for drug and substance abuse. 26% of the region reported being concerned about a friend or family member’s drinking or drug use during the pandemic – that’s more than 1 in 4 people! 

The biggest worry was alcohol, with one in seven Brits saying that in the last year they have been concerned with a loved one’s drinking. Men are almost three times (32%) more likely to be worried about how drinking or substance abuse is affecting their lives, compared to women where 24% reported feeling concerned.

  • Over a third of people in the UK (36%) consumed drugs over the last 12 months 
  • 22% of adults in Britain increased their alcohol consumption during the pandemic 
  • Prescription drug misuse is on the rise, with 1 in 10 overusing prescribed medication
  • Cannabis is the most commonly used drug in the UK, with a 7% usage in the last year 
  • Brighton was the drug hotspot of the UK, with the highest rate for three drugs 

England and Wales have seen a record number of drug-related deaths during the pandemic in 2020, a total number of 4,561 deaths related to drug poisoning were registered. The new Drug and Alcohol Survey from Delamere, the private rehab clinic, has uncovered the prevalence of drug and alcohol misuse in the UK in a post-pandemic world. 

The addiction experts surveyed 2,000 adults living in the UK on their alcohol and drug consumption over the last 12 months to determine the impact of the pandemic on usage. 

Despite pubs, bars being closed for around 31 weeks in 2020, the pandemic brought an increase to the nation’s drinking habits. The survey found that one in four (22%) of adults had increased their alcohol consumption in the last year. 

Despite the nation living under lockdown restrictions, the findings uncovered that 49% of UK residents had consumed alcohol in the last twelve months alone and 36% had taken drugs. 

It’s no secret that the coronavirus pandemic and resulting shutdown of social interaction last year caused upheaval in the mental wellbeing of people across the UK. Cannabis has become a feature in many people’s lives during the lockdown, with 7% of the country using it in the last year, making it the most commonly used drug in the UK. 

Although most people take prescription medications responsibly, misuse is becoming a health concern for specialists in the United Kingdom. The survey discovered that one in ten UK residents have overused prescription medication outside of prescriptions. 

A fifth of UK respondents had purchased prescription drugs rather than obtaining them via a GP, with 7% saying they had ordered the medication through the dark web. The biggest prescription problem was found in Wales, London, West Midlands and Edinburgh. 

Experts have warned the use of illegal drugs is rising at an alarming rate across the UK, with some of the boroughs most populated areas among the worst affected areas. Brighton was the drug use hotspot in the South, with the highest rate of use for Cocaine, Ketamine and MDMA use. One in five Brighton residents reported having used cocaine, while one in ten reported using MDMA. 

The use of painkillers such as Codeine and Tramadol outside of a prescription was more prevalent in Belfast and Cardiff had the biggest rate of people taking these drugs outside of a prescription. 

Which cities are using drugs the most? 

CityCities that use each drug the mostResidents who have used the drug 
BelfastPainkillers3 in 10
LiverpoolCannabisOver 3 in 10
LiverpoolEcstasy1 in 6
Liverpool“Legal” Highs1 in 10
CardiffPrescription Drugs1 in 6
BrightonKetamine1 in 14
BrightonMDMA1 in 10
BrightonCocaine1 in 5
SheffieldOver the Counter MedicationOver 1 in 6
SheffieldHeroin1 in 20

The use of painkillers such as Codeine and Tramadol outside of a prescription was more prevalent in Belfast and Cardiff had the biggest rate of people taking these drugs outside of a prescription. 

BURNOUT BRITAIN: The top industries at risk of burnout revealed in new study

  • Construction named top industry for burnout potential 
  • The tech industry crowned the best industry for avoiding burnout
  • London named the hardest working region 
  • East Anglia has the best work-life balance
  • Agricultural workers most affected by COVID with an 8.1% increase in working hours
  • The hospitality industry sees a -25.8% reduction in working hours during COVID
  • The Burnout Britain study can be found here: https://delamere.com/blog/burnout-britain-the-effects-of-the-glorification-of-grind-culture 

In an age where grind culture is the norm, every industry is working the hardest they ever have, increasing chances of burnout. Delamere reveals the industries and regions most at risk of burnout. 

Burnout is when an individual physically cannot do their job anymore, this could be due to heavy work pressures, long hours or workloads. When you have long exposure to these stressful factors, burnout can be the result. Stress is also a major cause of anxiety and depression.

The Burnout Britain study takes 15 booming industries and regions and scored them on a range of criteria to reveal who is working the hardest. 

Table: Top 15 Industries for Burnout Potential

IndustryIndex Ranking /4
Construction1.21
Manufacturing1.27
Wholesale, retail & auto repair1.37
Administration & support services1.62
Transport & storage1.67
Mining, energy & water supply2.04
Education2.09
Scientific & Technical Activities2.27
Agriculture, fishing & forestry2.30
Arts, entertainment & recreation2.36
Public admin & defence2.48
Health & social care2.59
Financial, Insurance & real estate2.60
Information & communication2.87

Source delamere.com

Construction took the top spot for the industry analysis with 1.21 out of 4, this is due to its long working hours and high mortality rate. The tech industry is the least likely to experience burnout due to its shorter working hours, low mortality rates and good work-life balance. 

Who is responsible for preventing Burnout, Employers or Employees?

Professor Sir Cary Cooper, Advisory Board Member at Delamere Health says: “Stress generally is down to the individual recognising that they are working too hard or long, but it’s a two-way street.

“The individual needs to manage their priorities and manage their health and wellbeing. It’s also down to the employer to set manageable workloads, the boss should be contacting you as an individual if they notice overworking”. 

How Can You Spot and Prevent Burnout

The key component to preventing burnout is spotting the symptoms that lead to burnout. Having someone that will help you recognise and these symptoms are very beneficial. 

Spotting that you have a problem is the first step to resolving it, once you recognise that you are being negatively affected you can start to find the root of the problem and devise a plan to stop it. 

Speaking to someone is incredibly important, whether it is your partner, a friend or a professional, talking about the problem will help significantly.