Tag: Cervical Cancer Prevention Week

MSP supports campaign to end cervical cancer in the UK 

Foysol Choudhury MSP supports campaign to end cervical cancer in the UK 

This Cervical Cancer Prevention Week (23rd-29th January), Foysol Choudhury MSP is supporting Jo’s Cervical Cancer Trust as they call for action to eliminate cervical cancer in the UK. 

Cervical cancer currently kills two women in the UK every day and the charity is calling for action, innovation, and awareness to help end cervical cancer. 

Foysol Choudhury MSP is supporting Jo’s Cervical Cancer Trust, by encouraging women in the Lothian region to attend their cervical screening when invited, and by supporting the efforts of the HPV immunisation programme.  

Foysol Choudhury MSP said: “Cervical screening and HPV vaccines can both help prevent cervical cancer and I would encourage everyone who can to make use of these amazing cancer prevention tools.  

“Many do not attend appointments for cervical screening when invited. Jo’s Cervical Cancer Trust recognises that attending a screening isn’t always easy, but they are there for you with information and support if you ever need them.

“I applaud the work of Jo’s Cervical Cancer Trust in raising awareness of this important matter. Let’s work together to make cervical cancer a thing of the past.” 

In its latest report, the UK’s leading cervical cancer charity found that only 17% of health professionals working across cervical cancer prevention think enough is currently being done to eliminate cervical cancer in the UK. Only 20% think enough is being done to ensure high levels of HPV vaccine uptake, and just 16% believe that enough is being done to support cervical screening uptake. 

Samantha Dixon, Chief Executive at Jo’s Cervical Cancer Trust said: “A world without cervical cancer doesn’t have to be a pipe dream. The UK has the tools to make it a reality which is incredibly exciting.

“We need Government action to get there as soon as possible, but everyone can play their part. Going for cervical screening when invited, and making sure your child is vaccinated against HPV, will help make cervical cancer a thing of the past. 

“We must also continue to invest in research, improve access to treatments, and banish the stigma and blame that too often comes with a cervical cancer diagnosis. Being forward looking should not mean those living with and beyond cancer get left behind.” 

To get involved with Cervical Cancer Prevention Week, and the #WeCan End Cervical Cancer campaign, follow Jo’s Cervical Cancer Trust on social media or visit the website at jostrust.org.uk.

Gynaecologist reveals her top 10 tips for making pap smears more comfortable

 Expert advice released for Cervical Cancer Prevention Week 

Cervical Cancer Prevention Week (17th – 23rd) aims to raise awareness of the importance of regular smear tests to help prevent cervical cancer, as there are over 3,000 new cases of each year.

Pap smears are one of the best ways to detect cervical cancer, however, the pandemic has seen less people attend their appointment, which could potentially have life-changing impacts.

To encourage people to get their pap smear, intimate wellbeing brand INTIMINA’s in-house gynaecologist, Dr Shree Datta, shares her top tips on how to make your pap smear test more comfortable.

  1. Time your appointment around your period

If you have painful or heavy periods, having a smear test during your period may be more uncomfortable, so it’s worth considering booking a test when you’re not scheduled to be on your period. Additionally, heavy bleeding can affect your smear test results and we may not be able to see your cervix clearly, so you may have to have the smear repeated. It can be normal to bleed after a smear, but if you experience bleeding after sex or in between periods, do tell your doctor.

  1. Make sure you’re comfortable with your doctor 

It’s important to feel relaxed, so make sure you are comfortable with the person who is taking your smear. Tell your doctor beforehand if you have had problems with examinations previously or if this is your first smear test. Remember, your doctor has taken many smears before so there is no need to feel embarrassed, or worry about the type of underwear you are wearing. As a gynaecologist, I don’t notice whether you have shaved your legs, I’m simply glad you have attended your smear test given it’s an important health check. 

  1. Don’t rush 

Make sure you’re not in a hurry, as this can make you feel more tense. Try to schedule enough time for your appointment so you don’t feel rushed. 

  1. Wear something comfortable

It’s more convenient to have a smear taken when wearing a skirt or a dress, as you only need to take off your underwear and you may feel less self conscious.

  1. Ask for a small speculum to be used with lubricant

It’s worth asking for a small speculum with lubricant applied before it’s inserted into your vagina, as this reduces the uncomfortable sensation of stretching when we take a smear. However, be aware that we may need to change the speculum size if we cannot get a clear view of your cervix using a small speculum because this may otherwise impact on the quality of the smear obtained and you may need to get it repeated. Getting a clear view of your cervix at the time of the smear taking enables us to inspect the cervix as well as taking a full smear so we can visualise any abnormalities.

  1. Change your position during smear taking

Some people find lying flat on their back for smear-taking very uncomfortable and we may not always get good views. An alternative position may be sitting on a gynaecologist couch or popping your fists under your bottom to tilt your cervix forward. If your doctor has had problems visualising or obtaining a smear previously let the person taking your smear know this, so we can prepare accordingly.

  1. Focus on your breathing 

Use deep breathing techniques during your smear test to relax your pelvic muscles so that we can obtain a full smear. 

  1. Empty your bladder

Going to the toilet to empty your bladder before your appointment may also be helpful to help you feel more relaxed. 

  1. Consider taking  pain relief beforehand

Consider taking some pain relief half an hour to an hour before your smear test if you find it uncomfortable. 

  1. Bring a friend or family member

Previously you may have been able to bring a friend to your appointment to talk to you whilst you have a smear taken, check if you are able to do so but please note that  this option may not be available due to COVID-19 currently.

INTIMINA’s UK Marketing and Communications Manager Marcella Zanchi said: “As an intimate wellbeing brand, we hope that with the help of Dr Shree, we can reassure and encourage women to get their pap smear test and feel comfortable and confident to do so.”