VOCAL Edinburgh is offering a ‘Stress Management’ course at Pilton Community Health Project for any unpaid carers living in North Edinburgh.
Click on the post below and their link to register your interest. Please share with any unpaid carers you know.
Caring for someone and juggling multiple roles can be stressful.
VOCAL’s stress management course on Wednesday 21 June at Pilton Community Health Project can help you to develop techniques to plan for and manage symptoms: