The warmer weather is an opportunity for people to enjoy their garden, and for youngsters that can often mean playing on their trampoline. Unfortunately this can also result in injury, from simple bumps and bruises to more serious head and neck injuries.
NHS 24’s Medical Director, Professor George Crooks is advising parents and carers to take a few simple precautions to help reduce the risk, and what to do if an accident does happen: “Trampolines are great fun and great exercise but they should be set up with a safety net and positioned on soft ground such as grass or woodchip. All children should be supervised and those under six shouldn’t be allowed to use a trampoline as they’re not sufficiently physically developed to control their bouncing.
“Kids can get over excited but they should take turns, one at a time! The vast majority of injuries occur when more than one person is on the trampoline and it’s common sense to never allow a bouncing exit or they could be bouncing to A&E!
“Unfortunately accidents do happen. Most bumps are not serious and can be treated at home. If your youngster is in pain then paracetamol or ibuprofen can help and they both have special formulations suitable for anyone under 12. Your local pharmacist can help with advice about pain relief if this is needed.
“Bumps and bruises should resolve on their own over a day or two but if you suspect the injury is more serious do not hesitate to contact your GP or call NHS 24 on 111 if the accident happens at the weekend or in the evening.”
There is lots of advice about safety and preventing accidents from The Royal Society for the Prevention of Accidents website www.rospa.com and health information can be found at www.nhsinform.co.uk
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