The festive season can be difficult for some. It’s important we all take care of our #MentalHealth Support is available
http://nhsinform.scot/mind-to-mind
@NHS24 Mental Health Hub – call 111
#BreathingSpace – 0800 83 85 87
@samaritans – http://bit.ly/CallSamaritans or… call 116 123
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