Learn to self-manage symptoms and improve your physical and emotional wellbeing at the same time.
Our Wellbeing Team is now running over 20 sessions, from techniques to help you manage your breathing to ‘A Wee Blether and Brew’, we can help you build confidence and take back control of your life.
Support is also available to family, friends, carers and those who are recently bereaved.
Find out more and book online today: https://bit.ly/SCHCwellbeing
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A very worthwhile cause.