Gordon MacdonaldMSP has backed national No Smoking Day by urging Edinburgh residents to consider giving up smoking to improve both mental and physical health.
The MSP is supporting a campaign led by health charity, ASH Scotland, which is encouraging people to ‘Quit Your Way’ in ways which work best for individual circumstances by seeking advice and support from stop smoking services, community pharmacies or the national Quit Your Way Scotland service run by NHS 24.
Although smoking rates in NHS Lothian health board area dropped to 18 per cent in 2018, more progress is required if the Scottish Government’s ambitious target of reducing the rate to five per cent or less by 2034 is to be met.
Gordon MacdonaldMSP said: “I am pleased to be supporting ASH Scotland’s No Smoking Day campaign and urge my constituents in Edinburgh Pentlands who smoke to reach out to stop smoking services and community pharmacies who provide free support and can help develop a personalised quit plan.
“I encourage people to try quitting again, if a previous attempt did not work. ASH Scotland advises me that some people find giving up cigarettes or tobacco easier than they had thought but, for others, it can take a number of attempts. It is worth giving quitting smoking another go for the benefits to both mental and physical health.”
Sheila Duffy, Chief Executive of ASH Scotland, said: “We are delighted to have Gordon Macdonald MSP’s support for our No Smoking Day campaign encouraging herconstituents in Edinburgh Pentlands.
“Nicotine is highly addictive but, with the right support to meet individual needs, quitting smoking your way can quickly improve mental health and, within a year of stopping, the risk of coronary heart disease reduces by half compared to someone who smokes.”
Anyone in Lothian who has the goal of giving up smoking can get in touch with Lothian’s Quit Your Way team on Facebook or phone the Quit Your Way Scotland’s national helpline on 0800 848484. More information is also available at www.quityourway.scot.
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