Lothian residents encouraged to prepare for a healthy, happy Easter

People who live in Lothian are being reminded to make the most of the Easter weekend by taking a few simple steps to look after their health.

As many local GP surgeries may be closed on Good Friday (19th April) and Easter Monday (22nd April), NHSScotland’s Be Health-Wise this Easter campaign, run by NHS 24, advises people how to stay well over the holiday.

Featuring the wise Dr Owl and his forest friends, people are being encouraged to carry out three key steps:

• Be prepared for common illnesses with over-the-counter medicines
• Make sure you have enough repeat prescription
• Know your GP surgery and local pharmacy opening times.

NHS 24’s Medical Director, Dr Laura Ryan, said: “Planning ahead can help ensure that common ailments such as colds and flu don’t become a big problem over Easter. Common illnesses can often be treated at home with over-the-counter medicines such as pain relief, antihistamines and indigestion remedies. So make sure you have enough to cover the holiday period.

“Make the most of the brighter spring weather and get outdoors with your family but remember to pick up some plasters and antiseptic cream for treating any minor injuries, such as scratches, bumps and cuts.”

Dr Ryan is also asking people who require medication regularly to check they have enough.

She said: “If you, or someone you care for, requires medicines regularly, make sure you have enough to last over the holiday period. Order what you need only and pick it up in plenty of time.

“Your local community pharmacist has a range of helpful information and advice to share.  They can help if you have run out of any prescribed medication, can give advice on child-friendly medicines, and prescribe medication for the treatment of impetigo and some urinary infections.”

You can search for your nearest pharmacy opening times on Scotland’s Service Directory at NHSinform.scot. The website also has self-help guides to help you assess and manage common illnesses at home.

If you, or a family member, falls ill and you can’t wait until your GP surgery reopens, call NHS 24 on 111.