Staying safe over Hogmanay

People should ’know who to turn to’ for health advice ahead of the New Year weekend. Deputy Chief Medical Officer Dr Gregor Smith says it’s really important to know where to go for help over New Year, with seasonal illnesses such as flu and norovirus rising and further weather warnings for snow and ice that can lead to road accidents, slips and falls.

Dr Gregor Smith said: “There are many sources of useful information and advice available, or places to go and get help. For minor ailments such as coughs and colds or indigestion, the local pharmacist can give advice. Online, www.NHSinform.scot has a range of easy to use, self-help guides on a number of common conditions.

“Minor Injuries Units can deal with cuts, strains or suspected fractures, while NHS 24 will help when the GP surgery or pharmacy is closed and you are too ill to wait.

“Only dial 999 in a serious or life threatening emergency and only go to A&E if you have had an accident or you are experiencing significant difficulties, such as trouble breathing or severe bleeding.”

Health Secretary Shona Robison said: “Demand on the NHS always increases in winter and especially at New Year, so it’s important people know where to get medical advice on weekends and public holidays.

“Thanks to the extraordinary commitment of all of our staff to deliver the best possible care, Scotland’s NHS is well-prepared. Extra investment of £22.4 million will ensure there are additional staff working to deal with extra demand and to maintain weekend and holiday discharges so there is capacity across the system.”

NHS Lothian’s Medical Director, Dr Tracey Gillies, offers advice on staying safe at Hogmanay this year: “We want everyone to have fun at Hogmanay, and a few simple precautions will help make sure that celebrations are a night to remember – for all the right reasons.

“If you are heading to the street party, you will probably be outside in the cold for several hours. It’s worth remembering that alcohol lowers your body temperature, so warm clothes are vital, especially since the weather is forecast to be very cold.

“It’s important for people who take regular medication to make sure they have what they need with them. Check your local pharmacy’s opening times and make sure you’re stocked up both at home and in your bag when you head out.

“When it comes to drinking, the less the better – if you do want to drink, it is best to pace yourself and have a meal beforehand to soak up some of the alcohol; starchy foods are best. It is also worthwhile to drink a soft drink or water in between every alcoholic drink.

“Remember that there is also plenty of help available in the city centre on the night, so look out for medical staff and police who will be able to help you.

“Most importantly, look after yourself and your friends and make sure you don’t get separated – have fun and stay safe!

We would like to wish everyone a happy and healthy Hogmanay, and all the best for the New Year.”

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davepickering

Edinburgh reporter and photographer