Aqua Relax launches at Portobello Swim Centre
For those looking for a more relaxing way to work out in the water rather than the busy atmosphere of a pool, Edinburgh Leisure is offering a new type of swim session, ‘Aqua Relax’.
Swimming has a large number of health benefits and can improve mental health, the use of joints and lower blood pressure. An adult-only session designed to be calm, relaxing and informal, ‘Aqua Relax’ takes place every Thursday lunchtime at Portobello Swim Centre from 12 – 1pm.
At the sessions, there will be:
- Edinburgh Leisure’s welcoming poolside host to help with information, guidance and advice;
- No lanes or lane swimmers;
- Warmer water;
- Relaxing music;
- Adults only, and
- A lovely tea or coffee in the café after the session, for only £1.
Booking is not necessary; just come along and enjoy the calm!
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