HEALTHIER FUTURES FOR FAMILIES IN LEITH
Our new programme is live & starts on Monday 22nd August 2022.
If you live in the Leith area, have at least one child under the age of 5 you can sign up to some of our fantastic groups. Dads are welcome to join us too!
Please email us for more info at info@dbfc.org.uk
● The Daily Mile has set out its ambition to reach 10 million children by 2032 at an event today at Scotland House in Birmingham during the 2022 Commonwealth Games.
● The event was to celebrate the 10th Birthday of the children’s health initiative, which started from a single school in Stirling in 2012 and now reaches over 3 million children around the world.
● Double Commonwealth Champion Colin Jackson CBE, Scottish Government Minister for Public Health, Women’s Health and Sport Maree Todd, Founder of The Daily Mile Elaine Wyllie MBE, and professors from Edinburgh & Stirling Universities spoke on the panel.
● The Daily Mile, supported by INEOS, is a transformative initiative where children run, jog, wheel or walk for fifteen minutes every day, improving the health, happiness and wellbeing of millions of children
The Daily Mile has laid out its ambition for the next 10 years at an event with the Scottish Government at Scotland House, University College Birmingham during the 2022 Commonwealth Games.
While celebrating the tremendous growth The Daily Mile has experienced since its inception 10 years ago, the event set out the goal to improve the wellbeing of 10 million children around the world by 2032.
Daily Mile Ambassador, Double Commonwealth Champion, World Champion and Olympian, Colin Jackson CBE chaired the event at Scotland House, University College Birmingham.
VIPs in attendance were Scottish Government Minister for Public Health, Women’s Health and Sport Maree Todd MSP, Founder of The Daily Mile Elaine Wyllie MBE, CBiol MRSB Associate Professor Epigenetics, Genetics and Physical Activity, Deputy Associate Dean for Research University of Stirling Dr Colin N Moran, and Senior Lecturer in Developmental Psychology The University of Edinburgh Dr Josie Booth.
Guests heard directly from the Scottish Government about Scotland’s ongoing commitment to growing The Daily Mile initiative. There was discussion about the positive impact The Daily Mile has on wellbeing and the most recent research and first-hand accounts from local teachers and pupils as well as the ambition to have more children take part across the UK and around the world.
Starting from just a single school in Stirling, there are now 3 million children in more than 14,000 schools taking part thanks to teachers and partners in 87 countries around the world.
More than 2,351,000 children in 9,700+ schools in the UK are signed up to The Daily Mile as more and more schools are joining every day.
The Daily Mile improves academic performance, physical and mental health, and ironically, even kids who have never exercised before love taking part, become fitter and more engaged with sport and P.E.
Elaine Wyllie MBE, Founder of The Daily Mile, says: “It is amazing to come together today with a successful group of former athletes, leaders and health professionals to lay out our ambition to see every child enjoy the benefits of The Daily Mile.
“Multiple scientific studies have shown that The Daily Mile improves fitness, allows teachers to develop trusted relationships with students, children achieve more at school and report feeling calmer and happier with better focus and mental wellbeing. We want to get 10 million children around the world doing The Daily Mile by 2032 and together we will make this happen.”
Colin Jackson CBE, Double Commonwealth Champion, World Champion and Olympian, says: “I am delighted to be here in Birmingham supporting The Daily Mile and celebrating its 10 years.
“The Daily Mile has made a significant impact on children’s wellbeing around the world. I am very proud to be associated with the programme and I am sure it will continue to inspire young people to maintain a healthy lifestyle in and out of school.”
The charity’s analysis of Police Scotland crime data found that online child sexual abuse offences had more than doubled over the last decade.
The data shows 1,298 Indecent Image offences and crimes of Communicating Indecently with a Child were logged in the year to March– up from 543 just ten years ago.
The NSPCC said the growth in crimes and the scale of abuse taking place against children should serve as a wake-up call for the next UK Prime Minister to make the Online Safety Bill a national priority.
The charity said it underlines the urgent need for Liz Truss and Rishi Sunak to commit to passing the legislation in full and without delay.
The NSPCC first secured the commitment to regulate social media four years ago in a bid to combat the inaction of Silicon Valley to abuse taking place against children on their platforms.
The legislation would put a duty of care on companies for their users and mean they would have to put measures in place to prevent and disrupt child abuse on their sites and protect children from harm.
Frida*, who is a survivor of online abuse, said: “The abuse that I experienced started ten years ago when I was 13. It is sickening that since then the number of young people being abused online has grown dramatically.
“Being groomed has had a horrific impact on my life and I want no other young person to endure that. I know this delay to the Online Safety Bill will see more young people like me experience harm when it could have been prevented, and that is devastating.”
The NSPCC has written to both Conservative leadership candidates saying, ‘delay or watering down of the Bill will come at considerable cost to children and families. It would represent the reversal of an important manifesto commitment that commands strong levels of public support’.
YouGov research for the NSPCC found more than four fifths of UK adults think the Online Safety Bill should deliver strong and comprehensive measures to protect children from online child sexual abuse.
NSPCC Chief Executive, Sir Peter Wanless, said: “With every second the clock ticks by on the Online Safety Bill an ever-growing number of children and families face the unimaginable trauma of preventable child abuse.
“The need for legislation to protect children is clear, commands overwhelming support from MPs and the public and builds on the UK’s global leadership position in tackling harm online. Robust regulation can be delivered while protecting freedom of speech and privacy.
“There can be no more important mission for Government than to keep children safe from abuse and the next Prime Minister must keep the promise made to families in the election manifesto and deliver the Online Safety Bill as a national priority.”
As part of their summer health campaign, ‘Hello Summer,’ NHS 24 are offering advice about what to do if a child hurts themselves while playing outside during the holidays.
Dr Laura Ryan, a GP and NHS 24’s Medical Director said: ‘We’re halfway through the summer holidays, and as the weather has been so good it has been a great opportunity for young people to play outside and get some exercise.
“While it is brilliant that they are getting a chance to get some fresh air and stretch their legs, this can also mean there is an increased risk of a wee accident.
‘If that happens it is important that you check that there is no serious damage. Ensure that the child is conscious, alert and responding normally. If not, dial 999 and ask for an ambulance.
‘Fortunately, most of the time injuries are small and can be soothed by a cuddle to help with the shock and a dose of child-appropriate painkiller such as Calpol if there is any pain. Your local pharmacist will be happy to provide advice on child medications and treating simple injuries yourself.
‘If your child continues to be in pain, you can check our health information website NHS inform – there’s lots of information and advice there for you. If you think you need more help, call NHS 24 on 111 and our team can assess what is the most appropriate care for your child.
‘If you need to take them to a minor injuries unit for example, we work in partnership with your local health board to arrange the next steps. This could be a call back from their team or an appointment to visit, which should also lessen any waiting time.
‘By following this advice, we hope that many more people will have a happy and stress-free break this summer.’
For more hints and tips on how to stay healthy this summer – https://www.nhsinform.scot/summer
General advice and information on how to stay healthy can be found at www.nhsinform.scot.
Our next ride is on Saturday 30th July, starting at 2pm on Middle Meadow Walk!
Join us for a spin around the city centre, followed by a unique performance from @FolliesFuture.
PILTON YOUTH & CHILDREN’S PROJECT
25th ANNIVERSARY CELEBRATION OPEN DAY
WEDNESDAY 10th AUGUST 1 – 3pm
Cash strapped families are being offered tips on free summer holiday activities to keep the kids entertained.
The team at NetVoucherCodes.co.uk have identified ten enjoyable, engaging and completely free activities for children of all ages.
From spending quality time outdoors, or staying inside on rainy days, all ten activities engage the whole family and combine imagination and entertainment for those ‘no spend’ days.
During school holidays and at weekends, finding things to do with the kids can soon become expensive and tiresome.
These activities are perfect for keeping the whole family entertained at no cost.
John Stirzaker from NetVoucherCodes.co.uks aid: “It can become costly to keep the kids entertained especially through the summer holidays.
“A lot of people aren’t aware of some great activities you can put together for your kids at no cost – it just takes a little imagination.
“As well as coming up with some creative tasks at home, there are also some days out that allow kids to go free.
“If you do some research on your local area, you’ll probably find that there are free events worth taking advantage of like crafting, and sports days.”
10 free activities to do with kids:
This is a brilliant way to explore new parts of your local area with the kids. Geocaching is essentially a modern-day treasure hunt: simply download the free app and follow the directions to the nearby location, to then find and log the hidden geocache.
It is really easy to make fun science experiments with ingredients found in the kitchen. Mix cornflour and water to make slime, or drop food colouring onto baking soda, and use a straw to drip white vinegar to create a bubbly volcanic eruption.
It takes just a quick look online to find many nearby museums with free entry which cater to families. Explore history, science, and culture during the bad weather, and take part in the free interactive events which many museums put on for kids.
A great way to use up any old potatoes, stamp art is a fun entertainment for the kids at home, completely for free. Just cut the potato in half (or anything else in the cupboard needing to be used up), cover with paint, and let the kids create their artwork. For older ones, let them carve out a shape in the potato for a patterned veggie stamp.
Check the local council website for kid-friendly entertainment, such as crafting, library and sports days. Especially during the summer holidays, engaging with the local community in these events is a great way to do something different for free.
Be inventive with things around the house! Use buckets, mops, tin cans and chairs to set out an obstacle course for the kids to let off some energy. A low prep, but highly entertaining activity inside or out with endless opportunities.
Amplify those cosy film nights on the TV with fort making: use pillows and blankets to create a free evening-in with the kids. Grab popcorn and sweets from the cupboard for a no cost cinema experience at home.
An alternative to Geocaching, use pens and paper to create a free treasure hunt for the kids. A good way to get outside, hide a small reward and draw out a simple map of the surrounding area with a ‘X’ to mark the treasure. To involve the kids even more, get them to colour in the trees, rivers, and other landmarks, on the map, and wipe the map over with a used tea bag for an old-fashioned pirate treasure map feel.
A great way to revamp unworn clothes, tie-dying is a free activity to entertain older kids. Tie elastic bands in small sections to the clothes, and submerge into a bucket with half water, half bleach. Let the clothes sit in the mixture for 10 minutes, remove the elastic bands and rinse thoroughly. Wash the clothes, and then the kids can show off their new colourful items, without having spent a penny.
Simply shade colours onto some paper and get kids to find flowers, stones, and other outside materials, which match the colours. A fun and easy way for younger ones to learn their colours whilst spending time outside at absolutely no cost.
Holiday childcare prices jump by 5%, amid cost of living crisis, as parents working full time struggle to find the childcare they need
Families across Britain are bracing themselves for a difficult summer as a sharp rise in holiday childcare prices and patchy availability of places hits working parents, Coram Family and Childcare’s 17th annual Holiday Childcare Survey has revealed.
Coram’s report finds that, amid the soaring costs of living, holiday childcare costs have jumped by 5% since 2021. The average place at a holiday club now costs £148 a week – more than double what parents pay for an after-school club during term time.
Families will now find themselves almost £900 out of pocket for six weeks of holiday childcare for each school age child, nearly £500 more than they would pay for six weeks of term time childcare before and after school. Some 42% of local authorities across Britain have reported that the pandemic had caused an increase in prices.
The survey also found considerable regional variation in prices across Britain, with parents in inner London paying an average of £161 per week compared to £135 in the West Midlands, an 18% price difference. There are also huge price differences within the same area, with some holiday childcare places in inner London costing 92% more than the average, while others cost 44% less.
Alongside the financial strain, parents are struggling to find the childcare they need, with only 27% of English local authorities having enough holiday childcare available for parents in their area who work full time, down 6% on last year. Parents of disabled children face the most acute challenge with only 7% of local authorities having enough holiday childcare for these families, plunging from 16% in 2021.
Other notable gaps in England include holiday childcare for children whose parents work atypical hours and children living in rural areas, with only 10% and 15% of local authorities respectively reporting they have enough childcare availability for these groups.
Ellen Broomé, managing director of Coram Family and Childcare, said: “Families across Britain are reeling from record inflation and this steep rise in holiday childcare will push many further into financial distress.
“Many parents, particularly mothers, will have no choice but be locked out of work altogether or struggle to pay for basic necessities such as food or rent.
“Holiday childcare is key economic infrastructure. The lack of childcare places for working parents is a serious problem – not just for families but for the country’s economic output. Children have experienced such disruption throughout the pandemic, and holiday childcare offers them a safe and fun space to stay active and connect with their friends while also helping to tackle the summer learning loss.”
Coram Family and Childcare is calling on the UK, Scottish and Welsh Governments to:
Looking for something fun to do with the wee ones during the school summer holiday?
Why not pop along to a Fun Family Drop-in at the McDonald Library, Edinburgh, on Saturday, July 23, for some arts and crafts, balloon modelling, face painting and loads more.
The event has been organised as part of a campaign that was launched two years ago by the city’s Child Protection Committee and NSPCC Scotland.
All of Us was set up to help people find out where to get support and advice with parenting or other worries about family life and where to turn if they have concerns about a child.
The partnership wants to help parents and carers, who may be struggling, and signpost them to where they can get advice and support before reaching crisis point.
Stalls at the event, which runs from 1pm to 3pm, will include NSPCC Scotland, Home Start, Children’s Health Scotland, Venture Scotland, Edinburgh and Lothians Regional Equality Council (ELREC) and The Junction.
There will also be arts and crafts from Polymorphics, a Bookbug session, snacks and drinks, a face painter, balloon animals, and the Institute of Physics, a professional body which strives to make physics accessible to people from all backgrounds.
Gail Sayles, NSPCC Scotland local campaigns manager, said: “Looking after a child can be challenging for all parents and carers at times, and it is so important that people feel they can seek support and know where to turn for help.
“Everyone is welcome to come along to this event to find out what support and activities are available where you live.
“Don’t forget the NSPCC Helpline is also there for anyone who wants advice or knows a family that needs support.”
The campaign has also been raising awareness among communities and professionals about the early signs of child neglect and how to help families who are struggling.
Jackie Irvine, Chair of the Edinburgh Child Protection Committee, said: “Many organisations will be on hand to offer advice and provide practical support to parents and carers at this fun free drop-in at McDonald Road Library.
“This campaign was first launched just weeks before the pandemic struck and highlights the very real issues around child neglect. The past couple of years have really driven home the importance of raising awareness among communities and professionals so they are alert to the signs of child neglect.
“I would encourage as many people as possible to come along to find out more information about what is available.”
The Family Fun Drop-In is being held at the McDonald Library, McDonald Road, Edinburgh, from 1pm to 3pm.
The campaign has also been raising awareness among communities and professionals about the early signs of child neglect and how to help families who are struggling with online workshops and seminars.
For parenting advice and support visit NSPCC helpline or call 0808 800 5000, weekdays 8am to 10pm and weekends 9am to 6pm. People can also contact Social Care Direct on 0131 200 2324, their health visitor, GP or child’s school.
To find out more about the campaign visit: Edinburgh.gov.uk/allofus
It takes ‘ALL OF US’ to raise happy, healthy children.
Local children were treated to a special storytelling session at in from loveable Road Safety Scotland* character Ziggy, as part of a nationwide Ziggy’s Big Day Out tour of country parks in Scotland.
The tour will help equip children and parents with the skills, knowledge and attitudes that will keep children safe on our roads now and in later life.
After a fun, interactive storytelling session with their favourite alien, and lots of goodies up for grabs, children put their new skills into practice on a walk around the park with Ziggy, helping to bring real road safety situations to life in a safe, fun and memorable way.
Michael McDonnell, Road Safety Scotland Director, said: “Children should be immersed in positive road safety attitudes from a young age and it has been widely recognised amongst behavioural psychologists that early experiences shape children’s future behaviour, reiterating the importance of practising and teaching safe road habits from the very beginning.
“Ziggy is a fun character with an important role and the Ziggy’s Big Day Out tour of country parks will help put these invaluable skills into practice and create lasting memories for children and parents alike.”
Written by children’s author Lynda Kennedy and illustrated by Lynn Taylor, the Go Safe with Ziggy books are freely available to all Early Learning and Childcare centres and Primary 1 classes in Scotland, and parents and teachers have access to online resources and activity ideas. The Ziggy series is also available in Scots and Gaelic.
Books can be ordered on roadsafety.scot/ziggy-order.
This summer, Ziggy will be visiting country parks across Scotland, including in Edinburgh, Glasgow, Dumfries, Hawick, Perth, Dundee and Aberdeen. Details are available on Road Safety Scotland’s social media channels: Facebook @roadsafetyscotland and Twitter @RoadSafetyScot.
For more information about Go Safe with Ziggy, visit roadsafety.scot/ziggy-online.
