Vulnerable groups urged: get vaccinated

Scotland’s senior health professional has called on people with underlying health conditions in the Lothians to get protected from flu following the release of new figures showing that over half of people in this group were still to be vaccinated this year.

Scotland’s Chief Medical Officer, Sir Harry Burns made his plea as new figures were released for flu vaccination uptake since the campaign started on 1 October 2013. The figures show that a number of people have yet to be vaccinated in the Lothians NHS area, including:

– 54 per cent of people under 65 with underlying health problems such as

asthma and diabetes

– 58 per cent of pregnant women

– 56 per cent of two and three year olds

Getting protected from flu is important for individuals with underlying health conditions (such as asthma, diabetes, cystic fibrosis, MS and other heart, lung and liver problems and those suffering from lowered immunity) as well as pregnant women. These groups can be hit harder with flu and can suffer more serious complications, even if they previously felt fit and healthy.

Catching flu can cause unnecessary worry for friends and family as well as posing a risk of spreading the virus.

Sir Harry said: “Flu strikes suddenly and it’s important to be prepared. If you have a long-term medical condition, the best way to protect yourself is to get the vaccine. It is not too late for those who have not received their flu vaccine to do so.

“The flu vaccine only takes a few minutes, but will offer protection for around 12 months.”

“It is equally as important to ensure that if your child is invited to get vaccinated against flu, you take up the offer as children are unlikely to have built up immunity from previous infections. In fact, youngsters are two to three times as likely to be ill with flu than adults.

Dr Lorna Willocks, Flu Immunisation Co-ordinator at NHS Lothian, said: “Flu survives better in a cold environment and flu viruses will circulate across Scotland as we move deeper into winter. People need to be aware that flu is much worse than a bad cold and can make adults and children very unwell.

“If you are in an eligible group then it’s very important to ensure that you are vaccinated to reduce the risk of you catching flu and suffer serious complications. I would like to urge all remaining local people who are eligible for the flu vaccine to speak with their GP practice to arrange to get their free vaccination.”

If you would like to find out more information about the flu vaccine, contact NHS Inform on 0800 22 44 88 or log on to www.immunisationscotland.org.uk

Winter Open Day at Redhall tomorrow

Redhall Walled Garden is holding a community Winter Open Day tomorrow (Sunday 8 December) from 12-5pm.

To summarise what’s on offer :-

Spot the snowman quiz & trail
Children’s Activities
Holly Wreaths for sale
Cream Teas
Beautiful garden

Jan Cameron (Team leader)

Redhall Walled Garden

97 Lanark Road, Edinburgh EH14 2LZ

0131 443 0946

The garden is open to the public Monday- Friday 9am – 3:30pm

To find out more about Redhall see our video on Youtube click on

http://www.youtube.com/watch?v=SGLGSksilX0

or attend our Information day on the first Wednesday of every month – phone to book.

City protesters say no to sanctions

City protesters to take action against benefits cuts and austerity

Protesters opposing benefits sanctions and work-for-your-benefits schemes are set to take action in Edinburgh city centre tomorrow (Saturday 7 December). Edinburgh Coalition Against Poverty (ECAP) have called people to gather at noon in Festival Square on Lothian Road to “say no to sanctions, workfare and austerity.”

The demonstration is part of the Britain-wide Boycott Workfare Week of Action against benefits sanctions and the government’s controversial “work-for-your-benefits” schemes.

“580,000 sanctions were imposed in the 9 month period up until June 2013 – that’s over half a million people (thousands of them officially recognised as sick or disabled) denied even the pittance of benefit payment in the sixth richest country in the world,” said Ethel MacDonald of ECAP.

“Jobcentre workers are being threatened with disciplinary action if they don’t sanction more claimants. People are being left penniless for absolutely no good reason. This week a man who had arrived on time for his fortnightly signing was delayed within the Jobcentre by the absence of staff – and then had his money stopped for being allegedly two minutes late!

“Another claimant had his benefits stopped because he had not written down the name of every single job seekers website he had looked at. When he started to tell the adviser the names of the websites, she claimed that was not good enough and his money would be stopped.”

“Unemployed people are being forced to work for nothing on schemes like the Work Experience scheme, Mandatory Work Activity and the Work Programme. Research has shown these schemes do not help people find jobs. In fact they increase unemployment – why should employers pay people if they can get free labour?

“People are actually being told they have to stop doing voluntary work at charities, in order to work for nothing at another charity! Even people on Employment and Support Allowance who have been found unfit for work are being forced onto the Work Programme – with their benefits stopped if they are unable to comply. We have been supporting a claimant whose official diagnosis is “chronic intractable pain “ who was without benefits for months due to sanctions. He was too ill to attend the Work Programme but the DWP and private workfare company Ingeus combined to leave him penniless and dependent on food banks.

“Workfare, the DWP’s sanction campaign, ATOS’s hounding of the sick and disabled, and the vile narrative of scroungers and work shy, are all part of the State’s campaign to drive down the cost of labour so companies can make more profits, ” said Ethel MacDonald of ECAP. “We call on everyone, in or out of employment, to take a stand against policies which are robbing the poor to make the rich even richer.

“Following Britain-wide protests, many charities and companies have already pulled out of the workfare schemes, and we urge those still involved to do the right thing and stop exploiting claimants.”

Edinburgh Coalition Against Poverty www.edinburghagainstpoverty.org.uk ecap@lists.riseup.net
Boycott Workfare www.boycottworkfare.org

Port of Leith Christmas Fayres raise over £1700

Port of Leith Housing Association’s (PoLHA) sheltered housing complexes raised over £1,700 at their Christmas fayres. St Nicholas Court on Ferry Road raised £1,000 and Jameson Place £730.

All funds raised will go towards supporting activities for residents including day trips, theatre trips, exercise classes and lunch clubs.

The complexes had an array of stalls including a raffle, tombola, home bakes, bric-a-brac, books and toys.

Maureen Tait Senior Sheltered Housing Co-ordinator with PoLHA manages the St Nicholas Court complex. She said: “The annual Christmas fayres are always great fun for the staff and residents and a great chance for us to interact and have a good time with the local community.

“We’re delighted to have raised over £1,700 and are grateful to the all those people who came along to support us. Many of our residents are young at heart and really enjoy getting out and about on trips and these fundraising events helps make it happen for them.”

Letter: Socialist solution to self-interest

Dear Editor

We are living in a capitalist society where most places of work are privately owned, in which the first priority is to maximise profit. The owners are also free to close down places of work if they feels profits are not enough, regardless of the effect on the workers and their families.

By it’s very nature the capitalist system is based on the owners’ self-interest, whether dealing with national workforces or international workforces.

Modern technology and knowhow is now able to solve the scourge of starvation, poverty and ill-health worldwide, but owners of industries are not willing to set aside their self-interest.

The capitalist system has amassed unbelievable wealth but in the UK cannot or will not solve the problems of jobs, housing, pensions, health, care of the elderly, education and social services. They cannot or will not treat the preventable diseases that kill millions of children worldwide for the sake of the few pence per head needed to do so.

In the knowledge of all this, the arrogance of language and policy used by political supporters in support of capitalism is breathtaking. Replacement of such a useless system is long overdue, being replaced by one working for the benefit of all – SOCIALISM.

A. Delahoy

Silverknowes Gardens

Full house for North Edinburgh’s Big Night Out

There wasn’t a spare seat in the theatre for North Edinburgh’s Big Night Out, organised by local group Power to the People, at North Edinburgh Arts last week. Over a hundred people from North Edinburgh and beyond enjoyed an evening of song, poetry, dance and drama.

Power to the People evolved from North Edinburgh Social History Group, local people who trawled through a huge volume of archive material to produce ‘Never Give Up’, a history of community activism in North Edinburgh.

Power to the People took this a stage further, and last Friday’s event was not only a celebration of the succesful conclusion of the course but also an opportunity to encourage wider activism.

Guests and visitors had an opportunity to visit art and photography exhibitions and view a video slideshow in North Edinburgh Arts’ galleries and cafe area before taking their seats in the theatre

There was a raft of strong performances on a special evening. North Edinburgh’s very own Timebank Choir got the show off to a rousing start and this was followed by poetry from Ian Moore and Anna Hutchison, two founding members of both the Social History and Power to the People groups.

If the early part of the programme was dominated by North Edinburgh’s more mature activists, the stage belonged to the next generation when students from Craigroyston Community High School performed a medley of music, prose and drama which almost brought the house down. The future’s bright …

The Craigroyston kids were a near impossible act to follow, but North Edinburgh’s Womens International Group did just that with a moving interpretation of a work by Pastor Niemoller.

The evening was not limited to performers from North Edinburgh, of course, and Scots machair Liz Lochhead was a very welcome guest. Scotland’s national poet remains as popular as ever and national treasure Liz delighted an appreciative audience with some of her earliest poems as well as her latest epistle – written especially for a cinema opening the following evening and hot off the press. North Edinburgh heard it first!

The talented Penny Stone brought a memorable evening to a fitting finale by leading the audience – young and not quite so young – in a medley of popular protest songs.

CLD worker Lynn McCabe, who supports the Power to the People group, said: “The group wanted the Big Night Out to achieve a number of things: celebrate the end of the Power to the People course and share what we’ve learned with a wider audience. We also wanted people to have a good night out and to enjoy the entertainment.

“The Big Night Out also gave us an opportunity to promote the arts and to raise awareness about the Referendum – we hope the event will promote further discussion and debate.

“It was great that the young people from Craigroyston played such an active part on the night and we would like to attract more young people as well as others of all ages who are not already involved.

Our hope was that the audience would leave feeling inspired, motivated to get involved and more committed to equality and defending what’s important. The Power to the People group wanted to get the message across that change is possible, that there is an alternative and that we can change the world!”

The group would like to thank:

Jade and Subie for giving up their free time to produce their art work for the big night out (this was done on a voluntary basis outwith their course)
Helen Foster at Scran and Claire the IT tutor at Royston Wardieburn for supporting the Power to the People group learn how to use this important resource to prepare the exhibition
The Scotsman Publications, Gerry McCann and Duncan Brown for allowing us to use their photos for free
Craigroyston Community High School for encouraging and supporting their pupils to participate in this community event
The timebank choir
All the staff at North Edinburgh Arts
Royston Wardieburn Community Centre for paying for the transport to get people here and back tonight
CLD for providing worker support and finance towards the cost of the event
Plton Central Association
Liz Lochhead for giving up her time to join us here tonight
Joel Venet for filming the event
Dave Pickering, MC for the night
And finally, the Power to the People group for organising the event

The group will evaluate the Big Night Out when they next meet – changing the world may take a little longer!

Some Big Night Out pictures:

STOP PRESS: Joel Venet has prouced a short Big Night Out highlights video. You’ll find it on YouTube at North Edinburgh Fights Back – it’s called Celebrate2

Edinburgh College community garden scoops national award

Edinburgh College is celebrating after winning a national award last night (28 November) for its community garden, thanks to its outstanding contribution to the wellbeing needs of the college and the local community.

The community garden won first place in the Health and Wellbeing category at theCollege Development Network Annual Awards (CDNAA) at an awards dinner at the Radisson Blu Hotel in Glasgow. The college also won a Highly Commended award for its electric vehicle project and a Commended award for its innovative induction programme for new students.

Designed to recognise the talent, skills and achievements of colleges, their staff and students, the College Development Network Annual Awards provide a valuable opportunity to celebrate the exceptional projects and initiatives taking place in colleges across Scotland.

The judges were impressed with the far-reaching effects and benefits of the garden, including everything from the positive impact on sustainability for the college as a whole to the improved mental, physical and emotional health of the gardeners.

Based at the college’s Milton Road campus, the garden was established inSeptember 2012 to transforman area of previously unused land into a green space for staff, students and the local community to enjoy the outdoors and work together to grow plants, vegetables and fruit. The main aim of this was to encourage a healthier lifestyle, promote outdoor activity and encourage a more environmentally friendly way of producing food locally.

Since the opening of the green space, the community garden has come on leaps and bounds over a short period of time, with more than 160 students, staff and community groups using the facilities. Fifty individuals grow their own fruit and vegetables in the garden’s plots while groups such as Sikh Sanjog, a local charity that supports women and their families from the Sikh and minority ethnic communities, have used the garden as a social space.

Harriet Cross, sustainability coordinator at Edinburgh College, said: “We’re absolutely thrilled to have won theCollege Development Network Annual Awards for the Milton Road community garden. Our community garden has been a hugely popular resource for the students, staff and the local community and it’s fantastic for it to be recognised by a national awards body.

“Gardening enables individuals to pause and reflect on events happening in their life and I think this is why it has had such a positive impact on the health and wellbeing of the garden users. Not only does the garden promote healthy eating and focus on the importance of where our food comes from but it also gives people the time to chat and socialise with like-minded people. The garden coordinator, Severine Monvoisin, has led the garden project and completed a course to enable her to use listening skills to give appropriate responses when individuals open up and talk about personal matters while gardening.”

Severine Monvoisin, garden coordinator at Edinburgh College, said: “We have seen huge improvements in the confidence levels of students using the garden. It gives them a sense of purpose and accomplishment. For example, a student with special needs required help to change into gardening wear and this made her very reluctant to use the garden. However, after a few months, she started to work with her peers taking on tasks she could achieve, such as weeding and planting seeds, and this gave her confidence in her own abilities. She now no longer requires any help to put on her gardening outfit and regularly uses the outdoor space.”

The success of the Milton Road community garden has sparked another green space project at the college’s campus in Sighthill, which is currently under development. The unused acre-sized area of land at the Sighthill campus will be supported byCarr Gomm, a charity that supports vulnerable people through personal, practical and professional help. By involving community groups at the very beginning of the project, the college hopes the community garden will be a valuable and integral part of the local area.

As well as receiving the top award in the Health and Wellbeing category at theCDNA Awards, Edinburgh College was awarded the Highly Commended prizefor its electric vehicle research project in the Sustainability category. The college operates and monitors a fleet of electric vehicles and is conducting research into their environmental viability. The scheme – a partnership with SEStran, Edinburgh Napier University and Mitsubishi Phoenix – has gone from strength to strength and is now the largest of its kind in Scotland.

The creative arm of the college was also under the spotlight at the awards ceremony thanks to an innovative induction programme for new students developed by students themselves. The Creative Industries team picked up a Commended award for its project, which involves students being given responsibility for developing induction activities for new students. The scheme was set up to ensure inductions are as well-tailored for students as possible.

Pictured top: Severine Monvoisin, garden coordinator at Edinburgh College and Harriet Cross, sustainability coordinator at Edinburgh College.

Pictured above: Garden users at the Milton Road community garden.

Featured image: The Milton Road community garden under construction in 2012.

Forth Neghbourhood Partnership meets on Tuesday

Like to have your say on the council’s spending priorities? Forth Neighbourhood Partnership’s next Business Meeting will be held in public and discussion will focus on the Council Budget for 2014/15. The meeting takes place next Tuesday (3 December) from 6 – 8pm at Royston Wardieburn Community Centre.

Click here for more information.

Be ready for winter

A NATIONAL health campaign highlighting the importance for people in Edinburgh and the Lothians being prepared for winter was launched today. The Cabinet Secretary for Health and Wellbeing Alex Neil was joined by a group of schoolchildren and NHS 24’s Associate Medical Director Dr Laura Ryan at Edinburgh’s Christmas to launch the Be Ready for Winter campaign.

The NHS Scotland campaign advises people that by re-stocking their medicine cabinet, checking their repeat prescriptions and knowing when their GP surgery is open, they can ensure they are well prepared for the winter.

Health Minister Alex Neil said: “Edinburgh’s Christmas venue here today is a reminder of some of the fun-filled activities we can take part in at this time of year. It is a busy time of year, especially for families with young children, and it is easy for your health to take a backseat.

“That is why it is important for people in Scotland, especially parents and older people, to take a few simple steps to help make sure they stay healthy. By finding out what services are open and stocking up on winter remedies, we can prevent winter illnesses from spoiling the holiday period. It will also ensure that emergency lifesaving services are kept free for those who really need them.

“Last winter saw increased pressures including an early start to the norovirus season, an increase in respiratory illnesses, and increased pressure on A&E departments, and it is really important that you know who to turn to when you are ill. For some illnesses, your local pharmacist, GP, NHS 24 or minor injuries unit may be a more suitable place to go to rather than A&E.”

This year, GP surgeries will be closed for two days at Christmas (Wednesday 25 and Thursday 26 December) and again for two days at New Year (Wednesday 1 and Thursday 2 January).

NHS 24’s Associate Medical Director Laura Ryan said it is important to prepare ahead for this time: “I would urge people to take the time now to re-stock their medicine cabinet with items such as paracetamol, cough mixture, throat lozenges and cold and flu treatments, to deal with any winter ailments that may inevitably strike. Your local pharmacist is a good source of information and advice on re-stocking your medicine cabinet. If you need to visit your GP, try to schedule an appointment before the festive period and submit your repeat prescription request in plenty of time. Remember you can also access urgent out of hours GP services through NHS 24.”

The four key steps that Be Ready for Winter is recommending everyone take in preparation for their health this winter are:

Restock your winter medicine cabinet

Many children and adults pick up common winter ailments such as a cold or flu-like illness. These can often be effectively treated at home with readily available medicine. Parents are reminded to restock their medicine cabinet with remedies suitable for children.

Use your local pharmacy

Your local pharmacy is an accessible resource for you and your family. Your pharmacist can offer advice or help if you have run out of any prescribed medication. You can also collect medicine for minor ailments or illnesses.

Make sure you have repeat prescriptions.

If you, or someone you care for, require medicines regularly, check that you have enough and if you need more remember to order and collect repeat prescriptions in good time to ensure you or your family have enough medicine to last over the Christmas holiday period. Only order what you need.

Know when your GP surgery will be open

Your local doctor’s surgery will be open on Tuesday December 24 and will then reopen on Friday 27 December. This means there are two days when it is closed – Christmas Day and Boxing Day.

Doctors Surgeries will follow normal opening hours on Tuesday 31 December and will then reopen on Friday 3 January.

General advice and information on how to stay healthy this winter can be found at www.nhsinform.co.uk/winter or contact NHS inform on 0800 22 44 88.