Its #NoSmokingDay next week! Pilton Community Health Project would love to hear your stories of quitting, trying to quit, successfully quitting …. call us on 0131 551 1571 or email Dawn on dawnanderson@pchp.org.uk to book in for lunch with us and @ASHScotland @QYWLothian @NHS_Lothian …
Thank you vouchers too!
Are you worried about going through menopause? Are you peri-menopausal or have questions about either?
Come along to the M Club on Monday 6th February.
This session will focus on our to keep calm, relax and also how important knowledge is at any stage.
Contact shescotland-victoriaburns@outlook.com for more information
MEN’S COOKING CLUB AT PILTON COMMUNITY HEALTH PROJECT
Looking forward to welcoming you all back to #makingthyme our men’s cooking and wellbeing club TODAY (Tuesday 17th January from 1-3pm at #pchp.
This week we’re going to kick things off with a deliciously healthy Spanish omelette and salad so if you’re interested in joining us, please feel free to register via the QR code on the poster or by sending me a WhatsApp.
We’ll take some time this week to discuss how we might like to take this group forward into Spring so if you have any ideas or are interested in something specific, let us know and we can discuss as a group.
Look forward to seeing you tomorrow from 1pm!
PROGRAMME RESUMES NEXT WEEK
The new Women Supporting Women Programme will start when we return on 9th January.
All women living in the area are very welcome to join our groups and activities.
If you’re interested, just complete this online form:
Join us and our friends from Health in Mind at PCHP this Saturday for a Winter Wellbeing Workshop – booking essential please contact Beth on tel: 0131 225 8508
Lothian Breastfeeding Buddies will be here at Pilton Community Health Project tomorrow and every Thursday at 1pm.
Pop in to chat with the peer-supporters here. This group suits any mums who are breastfeeding and have any questions or experiences they’d like to share. It also suits any mums-to-be who have questions or are thinking about breastfeeding. Just pop in!
Lothian Breastfeeding Buddies also deliver groups and advice elsewhere.
Click on this link to find out more https://linktr.ee/LothianBreastfeedingBuddies
MEN’S COOKING CLUB at PILTON COMMUNITY HEALTH PROJECT
We’re getting ready to launch a new Cooking Club for men!!!
Making Thyme will take place each week on Tuesdays 1-3pm from our kitchen at #PCHP. This is an informal and fun cooking club open to all men. Whether you’re keen to share your passion for cooking with others or interested in learning new skills and socializing, please sign up!
All the info is on the poster, or you can register directly via the link below:
https://forms.office.com/r/wfu3e598rC
We hope to begin this group on Tuesday the 8th of November so stay tuned for more info. If you have any questions, please do not hesitate to get in touch.
Hope to see you there!
WOMEN SUPPORTING WOMEN – Autumn Activities
Pilates for improving strength and flexibility
Classes for women on Mondays 9.30am or 10.30am at The Spartans Community Football Academy. Booking Essential.
Email Sally: sallyfindlay@pchp.org.uk or call 07518 756330
We’re delighted to offer our Eat Well for Oral Health cooking, nutrition and oral health 8 week programme at @PiltonComHealth with LINKnet Mentoring.
These sessions will provide culturally appropriate nutritious food, recipes and support accessing an NHS Dentist
