Digging deep to resolve Pilton’s problems

Final workshop pitch

Pilton Community Health Project has been speaking to people in North Edinburgh about issues affecting their lives and what they think is important in the local area.

Many of the same themes come up again and again – safety, dog mess, no motivation, no sense of community.

Lets look at things in a different way; get underneath the issues and work together to come up with inspiring solutions that really change things!

We invite you to join us in some inspiring and thought provoking sessions thinking in a different way to resolve problems and issues and make Pilton a more active community!

What it will be:

Fun, interesting, thought provoking, possibly it may even transform your life.

We will provide:

Food, drink, prizes, childcare and fun for 2 x 5hr sessions on:

Wednesday 29 May

 &

Wednesday 5 June

from 10am-3pm

at West Pilton Neighbourhood Centre

For more info call Lianne or Clare on 551 1671, email: moveit@pchp.org.uk

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PCHP: think about health in a different way

PCHP

Pilton Community Health Project has been speaking to people in North Edinburgh about issues affecting their lives – especially about physical activity and what they think is important in this area.  Many of the same themes come up again and again such as safety, dog mess and underuse of greenspaces.

We want to look at things in a different way and work together to come up with inspiring solutions.

Are you someone

  • · Who thinks differently?
  • · Who likes to get involved in their local area, with local people.
  • · Who likes solving problems?
  • · Who has energy and enthusiasm!
  •   Who is interested in physical activity?

We invite you to join us in some inspiring and thought provoking sessions thinking in a different way

What it will be

Fun, interesting, thought provoking, possibly it may even transform your life!

We will provide

Food, drink, childcare and fun

On

Wednesday 29 May & Wed 5 June 

times and venue to be confirmed

Interested? Please contact Clare or Lianne on 0131 551 1671

 

Move It, Pilton Community Health Project

73 Boswall Parkway

Edinburgh EH5 2PW

http://www.pchp.org.uk/

PCHPoffice

 

A happy and healthy birthday to Leith Rehab Group

The Chest Heart & Stroke Rehab Group celebrates it’s first anniversary at the Calton Centre in Leith’s Montgomery Street this month. The group provides much-needed support and exercise for people in the Leith area who are living with chest and heart conditions.

Enthusiastic group member Paul Hodson describes himself as a “stroke survivor” and is really passionate about the support he receives. “There are a couple of things about the Leith group that really matter to me. They’re really good company and also I’m finding I’m getting my strength back, step by step – after a heart attack and a stroke, that’s pretty important.”

The group, which meets every Wednesday from 2 – 3.30pm at the Calton Centre, may only have been running for a year but it has already made a real difference to all those who attend regularly. As well as weekly exercise there is an opportunity to exchange information and relax over a cup of tea.

Group chairman Roger Jones was initially unsure about joining a group. “When it was suggested I join cardiac rehab sessions, I said ‘no way!’ First, I was recovering from a difficult operation and felt that was enough to be getting on with” he explained. “Second, I wasn’t keen on the idea of joining ‘a club’ – I’m not that sort of person. But I was wrong. These classes are both helpful to my health (light exercises only!) and good fun. Being part of a group like the Chest Heart & Stroke Rehabilitation Group offers the chance to meet like-minded people who have been through similar health experiences. They’re a great crowd!”

An important part of keeping well following any hospital stay after a heart or chest incident is exercise. Anyone who has received heart or pulmonary rehabilitation following a stay in hospital is advised to continue exercising – but many do not, and this can lead to further hospital admissions.

Further information is available from Roger Jones on 0131 652 350 or Morag Hammond their trainer on 07818 250871. The Chest Heart & Stroke Rehab Group is affiliated to Chest Heart & Stroke Scotland and is one of five support groups in Edinburgh.

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Babies to be offered vaccination against rotavirus – and kids can pick up a passport too

All babies in Scotland born on or after May 1 this year will be offered vaccination against rotavirus, the Scottish Government has announced.

Rotavirus causes severe diarrhoea and vomiting in babies and young children, and can lead to dehydration that requires hospital treatment. The introduction of the rotavirus vaccine follows a recommendation of the Joint Committee on Vaccination and Immunisation. The vaccine will be part of the routine childhood immunisation programme and mainly given in GP surgeries.

Minister for Public Health Michael Matheson said:  “The rotavirus vaccine  has already been given safely to millions of babies around the world. Currently in Scotland, around 1,200 babies have to go to hospital every year due to severe diarrhoea and vomiting caused by rotavirus, and in some of the most serious cases that can result in a hospital stay. The vaccine will not only protect tens of thousands of children from the effects of rotavirus every year, it will cut down on costly hospital admissions and the anxiety of hospital stays for parents and children.”

Rotavirus is the first in a number of forthcoming additions to immunisation programmes. Childhood immunisation in Scotland is highly successful and a key contributor to protecting our public health.

A two dose vaccine will be offered routinely to all babies aged two months, and again at three months when they attend for their first and second routine childhood immunisations. The rotavirus vaccine, Rotarix®, is given orally as a liquid and protects against the most common strains of rotavirus. It is not a new vaccine and has been used extensively with millions of doses having been given to babies in other countries. More information can is available from Immunisation Scotland

As with any vaccine or medicine newly introduced in the UK, the Medicines and Healthcare Regulatory Agency will closely monitor the use of the Rotarix® vaccine.

The introduction of the rotavirus programme is part of a wider programme of changes to the routine immunisation programme in Scotland.  They are:

– From June 2013, changes to the current schedule for administering the Meningitis C vaccine

– From September 2013, the introduction of a shingles vaccine for people aged 70 and 79 years to protect against shingles

– From autumn 2013, a phased rollout of the new childhood flu programme – the extension of the seasonal flu programme to all children aged two to 17 years.  The programme will be phased over the next two to three years.

And in another child health development, an innovative scheme which aims to help children combat their fear of being in hospital is to be rolled out in children’s hospitals across Scotland. The Hospital Passport scheme was developed by psychologists at the Royal Hospital for Sick Children in Glasgow (Yorkhill) and has been piloted in a number of wards in the hospital.

Children can use the passport around the hospital collecting a variety of stickers and stamps as they go through various treatments, or “travel” to different departments.

It aims to make children feel more at ease, and more involved in their treatment and care.

Health Secretary Alex Neil met some of the children who have benefitted from the passport and said:  “Going into hospital can be a scary time for a child, and this passport is a great tool to help put children at ease. It gives them ways to feel more prepared when coming into hospital for appointments, assessments and treatments. I’ve met with some of the children and families who have used the passport to hear their own experiences of how it helped make going into hospital seem less daunting. I am delighted that the passport is now to be rolled out to other children’s hospitals across Scotland, and I hope it can make a difference to the experiences of more children and their families.”

A parent involved in the pilot scheme said: “It definitely helped me and my child talk more and made it easier to approach what is wrong with her and why she has come to hospital.”

One of the children said: “It is good cos it helps the doctors and nurses help me better.”

The passport is jointly funded by Yorkhill Children’s Foundation and NHS Education for Scotland (NES).

There has also been interest from Great Ormond Street Hospital in London and the National Children’s Hospital in Dublin to develop their own passport scheme.

Children or their parents can request a copy of the Hospital Passport Coping Kit from staff when they come into hospital.

It includes an information sheet for parents so they can use the passport to talk through with their child what will happen to them in hospital, discuss anything which is making the child anxious, and choose techniques to make them feel less worried.

It is primarily aimed at primary school aged children but can also be used for older children.

Psychologist Dr Janie Donnan, who co-created the Hospital Passport Coping Kit at Yorkhill, explained: “The passport has proven to be a great success not only among children but also with parents and staff and we are delighted that we’ve had so much interest in developing it further and rolling it out across Scotland. Of the children and parents we surveyed about the impact of the passport, 100 per cent of children said they would recommend it to their friends and more than 90 per cent of parents said they would recommend the Hospital Passport as a useful tool.

“It gives children a simple way to make choices about what would help them with procedures and treatments, and communicates those easily to staff, which helps place them at the heart of decision making around their own healthcare. Staff also found the passport helped them with hints and tips in how to support children during procedures and make hospital visits as positive an experience as possible for them.”

Yorkhill Children’s Foundation Director of Fundraising David Welch added: “The Hospital Passport is a crucial tool in supporting children and families during hospital visits and procedures. It is vital children are given as much help and assistance as quickly as possible to ensure any distress or discomfort is dealt with quickly and appropriately – we are delighted the Hospital Passport it set to reach a national audience around Scotland which is an initiative we hope to continue to support.”

Programme Director for Paediatric Psychology at NHS Education for Scotland, Dr Terri Carney, said: “We are delighted to have supported the pilot for the Hospital Passport and to have financed the training in the use of the Passport for paediatric staff throughout NHSScotland. It links in with other ongoing wider skills based training programmes for paediatric staff designed to improve communication with children and young people and increase psychological knowledge and understanding within paediatric staff across Scotland.”

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Spa in the City’s back next month

Spa in the City 2013.

Capital Beauty Bonanza is Back

Spa in the City Returns with fresh new format and top beauty names

Beauty fans can look forward to a bumper weekend as Spa in the City – Edinburgh’s popular free beauty event – returns on Saturday 4th and Sunday 5th May for a sixth consecutive year.

Heading once again to St Andrew Square, the Essential Edinburgh extravaganza will feature a new ‘Fresh as a Daisy’ theme which will be accompanied by a fresh new format, with six of the city’s most prestigious beauty retailers – John Lewis, Jenners, Harvey Nichols, Boots, Debenhams and the Roxburghe Hotel – each taking over their own marquee.

The weekend will offer city centre shoppers the chance to ‘freshen up their look’ with a menu of free treatments, with brands for this year including Shu Uemura from Harvey Nichols, Liz Earle from John Lewis and Clarins which will be in the Jenners marquee. Luxurious treatments courtesy of the spa team at the city’s Roxburghe Hotel will also be available, alongside Superdrug and Lush Spa.

The event is organised and funded by Essential Edinburgh, the city’s Central Business Improvement District and aims to promote the wealth of beauty and lifestyle retailers on offer in Edinburgh city centre and encourage shoppers into the area.

Andy Neal, Chief Executive of Essential Edinburgh, said: “We are delighted to be bringing Spa in the City back once again for its sixth year. This has proven to be a really popular event with beauty lovers in Edinburgh and we are confident that this year’s line-up will not disappoint.

“This year, the move to have major retailers hosting their own marquee shows just how far this event has come and how important it has become in the Edinburgh retail calendar. By having this level of involvement in the event, retailers have a prime opportunity to showcase their offerings and brands to thousands of Edinburgh shoppers.

“The Spa in the City event is a great success, driving footfall in the centre and generating valuable follow up business for retailers throughout the city. As we near our renewal ballot, we would like to thank those who have been fantastic supporters of this event and we hope that local retailers will support Essential Edinburgh’s bid so that we can continue providing this key event in the years to come.”

As well as the large marquees, a selection of smaller marquees around the Melville Monument will house brands such as Molton Brown and Kiehls, as well as jazz band Swing Supreme who will be providing entertainment.

Marcello Ventisei, General Manager at Roxburghe Hotel, said: “Spa in the City is a fantastic event for us and having our own marquee this year is great in terms of driving our brand’s presence to the thousands of people passing through the event and the hundreds checking in for their complimentary treatments. The Roxburghe is rebranding to become a Crowne Plaza and this is an amazing opportunity to showcase our spa to the people of Edinburgh”

Spaces for treatments, which are limited to one per person, are secured at the registration desk on the event days from 9.30am until 4pm on a first come first served basis. Some pre-booking will be available through facebook and will be announced at a later date.

For more information visit www.essentialedinburgh.co.uk or www.facebook.com/edsitc

Spa

Horsemeat traces found in local school kitchens

Traces of horsemeat have been found in food supplied to six city schools including Craigroyston, Pirniehall, St David’s and Forthview, the city council has confirmed.

Tests carried out on a batch of frozen mince in February found that the meat contained between 1% and 5% horsemeat. The sample was taken from the shared kitchen of Pirniehall and St David’s, and the same batch was also supplied to Forthview, Craigroyston, Oxgangs and Braidburn primary schools.

A letter from Mike Rosendale, Head of Schools and Community Services, has been sent to parents of pupils at each of the six schools, advising them of the test results and reassuring them that there is “no risk to health from consuming horsemeat”.

Councillor Cathy Fullerton (pictured below), the council’s vice convener of education, said: “It’s very important to emphasise that there is no risk whatsoever to people’s health from consuming horsemeat, but obviously we all want to be certain that we know exactly what we are eating. This is why the council chose to seek extra assurance that our external suppliers were not providing any products containing horsemeat by carrying out our own testing.

“Parents can be reassured that we have taken absolutely the correct course of action in immediately making sure there is none of this frozen mince remaining in school kitchens. We have written to all parents in the six schools to let them know about this and will be happy to discuss any further queries they may have.”

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Food at all six of the schools is procured by the PPP contractor, who sourced the frozen mince from catering firm 3663. 3663 recalled all batches of this product on 8 March.

The council has been carrying out tests on meat products supplied to schools, residential homes and other local authority establishments since 14 February under the direction of the Food Standards Agency as part of their UK-wide authenticity survey. Eighty-five meat product samples have been taken from council catering establishments to date and to date all except one have tested negative for the presence of horsemeat. The results have been reported to the Food Standards Agency.

Alison Johnstone, Green MSP for Lothian and food spokesperson for the Scottish Greens, says the confirmation is further proof that we need to rethink our approach to food. She said: “This latest revelation will be a great worry for parents and it proves we need greater investment and increased traceability in our publicly-procured meals. The council’s website claims that it uses local suppliers for meat so it is extremely important we are told what has gone wrong.

“I have real concerns about the way our schools have moved away from real meals cooked in proper kitchens to ready meals heated up in microwaves. It’s also hard to have confidence when the many of our schools are supplied by massive companies who describe themselves as strategic outsourcing providers rather than caterers, and whose main motive is profit. This isn’t exactly suprising as public procurement favours cheaper bids.

”In recent months in parliament I have highlighted the Soil Association’s Food for Life programme which currently ensures one in ten schools in Scotland has confidence about where its food comes from. I again urge ministers to increase their support for the scheme and encourage local authorities to adopt it.”

CRAIGROYSTON is one of six affected schools
CRAIGROYSTON is one of six affected schools

DIY – Don’t Injure Yourself – this Easter!

DIY stands for ‘Don’t Injure Yourself’ this Easter!

As many people across Lothian prepare to make the most of the Easter holiday weekend by reaching for the tools or lawnmower, a major health campaign is urging DIY and gardening enthusiasts to be prepared. As part of the NHS Scotland Be Ready for Easter campaign, DIY and gardening enthusiasts are being urged to take care and be prepared to deal with any minor accidents before tackling those home and garden improvements.

By taking a few simple steps and knowing when their GP surgery is open, re-stocking their medicine cabinet and first aid box if needed, and using local pharmacies to seek advice and to treat any minor cuts, bumps, bruises and scrapes, any enthusiastic painters, builders and carpenters can help ensure they stay healthy this spring.

Sheena Wright, Executive Nurse Director at NHS 24, said: “Every Easter we see an increase in calls resulting from DIY accidents and we would encourage Scots to be prepared before they open the toolbox or garden shed. We are encouraging DIY enthusiasts to keep treatments for minor injuries, such as plasters and antiseptic, in the first aid box, visit their pharmacist for health advice and know when they can get an appointment at their GP surgery. With many GP surgeries closed for four days over the Easter weekend, these are a few simple steps people can take to stay healthy.”

Although many GP surgeries will be closed at Easter, some GPs will be working throughout this period supporting out of hours services across Scotland.

The key steps that Be Ready for Easter recommends this spring are:

Restock your medicine cabinet if needed

Minor injuries such as small-scale burns, scratches, knocks and cuts can often be effectively treated at home with readily available treatment such as pain relief, plasters, iodine, antiseptic cream and wipes, gauze and tape. Parents are also reminded to restock their medicine cabinet with child-friendly remedies.

Use your local pharmacy

Your pharmacist can offer advice or help if you need over-the-counter remedies or have run out of any prescribed medication.

Know when your GP surgery will be open

Your local doctor’s surgery may be closed for four days during the Easter weekend from Friday March 29 to Monday April 1.

General advice and information on how to stay healthy this Easter can be found at www.nhsinform.co.uk or contact NHS inform on 0800 22 44 88.

lawnmower

Scotland set for lower drink drive limits

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Scotland is on course to adopt stricter drink driving limits than the rest of the UK following a government consultation. The vast majority of people who responded would like to see a lower drink drive limit in Scotland, with almost three quarters (74 per cent) of respondents to Reducing the Drink Driving Limit in Scotland believing that drink drive limits should be reduced.

The analysis also revealed that amongst those who want to see a lower limit, there was widespread agreement (87 per cent) with the Scottish Government’s proposal to lower the blood alcohol limit from 80mg of alcohol in every 100 ml of blood to 50 mg of alcohol in every 100 ml of blood.

The consultation responses suggested the likely benefits of a lower limit would be fewer road accidents and fewer casualties. A number of respondents also called for the Scottish Government to be given further powers to tackle drink driving.

Speaking at an event at Royal Infirmary of Edinburgh to highlight the harm caused by drink driving last week, Justice Secretary cKenny MacAskill confirmed that the Scottish Government will now be taking the necessary steps to bring in a lower drink driving limit in Scotland.

Mr  MacAskill said: “Drink driving can shatter families and communities and we must take action to reduce the risk on our roads. On average, 30 families every year have to cope with the loss of a loved one and around 900 people are treated for injuries caused by someone who thought it was acceptable to drink alcohol and get behind the wheel and drive. We cannot let this continue. Lowering the drink drive limit will help make Scotland’s roads safer and save lives. The evidence is clear and the vast majority of those who responded to our consultation support the Scottish Government’s plans for change.

“The consultation now allows us to progress formal discussions with the police and the UK Government on the recalibration and testing of drink drive enforcement devices to ensure prosecutions are as robust as possible. Before a lower limit is introduced we will also consider issues such as how motorists driving into Scotland from England will be made aware of the lower limit. We are exploring options with Transport Scotland, police and justice and road safety partners as we move forward with our plans. Once we have progressed these issues over the next few months, I will be asking the Scottish Parliament to approve regulations to lower the limit.”

Dr Dave Caesar, Clinical Director of Emergency Medicine, NHS Lothian, said: “NHS Lothian runs Scotland’s busiest Emergency Department and we are too often faced with alcohol related emergencies in our hospitals. We welcome the results of the consultation to lower the drink drive limit. Alcohol in your blood stream slows your reaction times and how long it takes to process visual information. A lower drink drive limit would prevent road traffic accidents and deaths on our roads and therefore reduce the number of people who needlessly die each year.”

Kathleen Braidwood, road safety officer for the Royal Society for the Prevention of Accidents (RoSPA) in Scotland, added: “Far too many people are being killed on our roads as a result of people who drink and drive, so RoSPA is delighted to see that a clear majority of people are in favour of the Scottish Government’s proposal to reduce the current drink-drive limit. One of RoSPA’s long-standing campaigns is for the drink-drive limit to be lowered from 80mg of alcohol per 100ml of blood to 50mg, not just in Scotland but across the whole of the UK.

“People need to realise that any amount of alcohol impairs a driver’s ability to judge speed and distance while behind the wheel. Alcohol also slows reaction times and can make drivers over-confident and more likely to take risks. Lowering the drink-drive limit will not only contribute to making our roads safer but also have a wider social impact.”

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Hospitals to become smoke-free

WesternGeneral

NHS grounds to be completely smoke-free by 2015 under new Scottish Government plans

In a move to promote smoke-free environments and healthier lifestyles, patients, visitors and staff will no longer be able to smoke on NHS sites. Under the plans, people who smoke will be offered advice and support to help them not to smoke during hospital visits as well as access to specialist smoking cessation services for those wanting to quit. NHS Boards will be required to implement and enforce smoke-free policies across their grounds by March 2015.

Health Secretary Mr Alex Neil (pictured below) said: “This Government has ambitious plans to reduce the number of people choosing to smoke. To this end, we want to build on the ban on smoking in public places, which was introduced seven years ago this week, by ensuring that our hospital grounds become smoke-free.

“We know that smoking is extremely harmful to health and causes in excess of 13,000 deaths per year in Scotland. The toll of smoking on our nation’s health cannot be underestimated. Creating smoke-free hospital grounds sends out a powerful message that every visit to our health service is an opportunity to promote and improve people’s health.

“We all know how unpleasant it can be to walk through a cloud of smoke in order to enter or leave a building. These measures will help to ensure that we create a healthier environment for people who use, visit and work in our health service. That is why we believe staff, patients and visitors will support and respect this decision and refrain from smoking until off-site.”

In 2005 the Scottish Government issued guidance on smoking policies for the NHS, local authorities and care providers which gave NHS boards the power to ban smoking on their premises. The new measures will not apply to mental health facilities, which have an exemption to allow the provision of designated smoking rooms under the original smoke-free legislation.

AlexNeil

Spring into a healthy Easter!

People living across the Lothians are being encouraged to put a “spring” in their step this Easter by preparing ahead for the holiday period.

The NHS Scotland Be Ready for Easter campaign is advising people to take a few simple steps to look after their health. By making sure they have a supply of over the counter medicines , knowing when their GP surgery is open and checking their repeat prescriptions, they can ensure they make the most of the Easter holiday weekend.

This year many GP surgeries across Scotland will be closed for up to four days from Good Friday (March 29) to Easter Monday (April 1).

NHS 24 Medical Director Professor George Crooks said: “After winter, Easter is the busiest time of year for Scotland’s health services. The Be Ready for Easter campaign wants to remind people of the small steps they can take to ensure illness doesn’t ruin their Easter.

“Being prepared by having enough repeat medication to cover you and having some simple home remedies available can make all the difference if illness strikes. It is also important to plan ahead for any required repeat prescriptions over the Easter break, so please order and collect in good time. We would also remind people of the wide range of health information available at NHS inform.”

Dr Alison McCallum, Director of Public Health and Health Policy, NHS Lothian said: “Although many GP surgeries will be closed at Easter, hundreds of GPs will be working throughout this period supporting out of hours services. Taking a few simple steps to be ready for the break means illness need not spoil the Easter break.”

The four key steps that Be Ready for Easter recommends this Spring are:

Restock your medicine cabinet if needed
Common ailments such as colds can often be effectively treated at home with readily available medicine such as pain relief, cough mixture and cold remedies. Parents are reminded to restock their medicine cabinet with child-friendly remedies.

Use your local pharmacy
Your pharmacist can offer advice or help if you need over-the-counter remedies or have run out of any prescribed medication. You can also pick up plasters and antiseptic creams to prepare for any minor accidents.

Make sure you have enough repeat prescription.
If you or someone you care for requires medicines regularly, make sure you order and collect repeat prescriptions in good time to ensure you have enough medicine to last over the holiday period.

Know when your GP surgery will be open
Your local doctor’s surgery may be closed for up to four days during the Easter weekend from Good Friday to Easter Monday (March 29 – April 1).

General advice and information on how to stay healthy this Easter can be found at www.nhsinform.co.uk or contact NHS inform on 0800 22 44 88.

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